Light Touch Laser Inc.

Light Touch Laser Inc. ✨ Specialists in: Laser Hair Removal, IPL, Skin Tightening & Weight Loss. Look & feel your best! ✨ Our mission is to help you look & feel your best.

You have questions & we have answers. We believe in the quality of services and products we offer. We want you to get real results. Our services include:

Laser Hair removal
Ideal Protein Protocol
Skin Tightening for face and body
Miscencil Lash Extensions
SilkPeel Dermalinfusion for face and body
Aromatouch Essential Oil therapy

Travel, heat, and schedule changes all increase how much fluid your body loses. The challenge is that your thirst signal...
07/28/2026

Travel, heat, and schedule changes all increase how much fluid your body loses. The challenge is that your thirst signal often lags behind.

Building simple hydration habits before you need them, carrying a water bottle, eating vegetables at every meal, and drinking before outdoor time, means you stay steady without thinking about it.

Talk to your coach about how to adjust your routine during summer.

A little savings bonus for our Ideal Protein clients 💛Some Ideal Protein products are tax-free when purchased by the box...
07/26/2026

A little savings bonus for our Ideal Protein clients 💛

Some Ideal Protein products are tax-free when purchased by the box, giving you a bit of extra savings when you stock up on your favourites.

Yummy food, a little extra savings, and an easy way to stay prepared while on protocol.

Counting, calculating, second-guessing every meal. That is not what a sustainable plan should feel like.Your plan tells ...
07/25/2026

Counting, calculating, second-guessing every meal. That is not what a sustainable plan should feel like.

Your plan tells you what you need. Your coach is there for the questions that come up along the way. Less confusion, more confidence, and a clearer path forward.

Bring your questions to your next session. That is exactly what your coach is there for.

Routines loosen. People who come out of summer stronger are not the ones who were most disciplined. They are the ones wh...
07/24/2026

Routines loosen. People who come out of summer stronger are not the ones who were most disciplined. They are the ones who had a simple plan they could stick to no matter where they were. Your coach helps you build that plan.

Book a session before August and start the second half of the year with something worth keeping.

Progress is not built with perfect weeks. It is built with consistent direction. One good meal, one glass of water, one ...
07/22/2026

Progress is not built with perfect weeks. It is built with consistent direction. One good meal, one glass of water, one walk, one early night. Repeated often enough, these small decisions become the person you are.

You do not have to fix everything today. Just make one decision you will be proud of and build from there.

There is no single number that fits everyone because needs vary by body size, activity level, and how hot it is outside....
07/20/2026

There is no single number that fits everyone because needs vary by body size, activity level, and how hot it is outside. What works for most people is starting the day with water, keeping a bottle visible throughout the day, and drinking before you feel thirsty.

In summer, your needs increase. Do not wait for the signal. Stay ahead of it. Ask your coach about what hydration looks like on your current plan.

You do not have to drink your way to hydration alone. Research shows roughly 20% of your daily fluid intake comes from f...
07/18/2026

You do not have to drink your way to hydration alone. Research shows roughly 20% of your daily fluid intake comes from food. Non-starchy vegetables like cucumbers and celery are among the most hydrating foods available and fit naturally into a structured eating plan.

Add them to your meals this summer and let your plate do some of the work.

A plan by itself is just information. What makes the difference is having someone to walk through it with you.That is wh...
07/17/2026

A plan by itself is just information. What makes the difference is having someone to walk through it with you.

That is what a structured program with a certified coach offers. Guidance built on real research, and a person checking in on how it is actually going for you.

You do not have to figure it out alone. Ask your coach what that support looks like for your plan.

Before you reach for another coffee at 2pm, drink a full glass of water first. Research links mild dehydration to fatigu...
07/15/2026

Before you reach for another coffee at 2pm, drink a full glass of water first. Research links mild dehydration to fatigue, reduced focus, and slower reaction time.

Staying hydrated is one of the lowest-effort, highest-return habits available to anyone with a demanding day. Make your next glass of water your first response to that afternoon slump.

Your hand is one of the most practical portion tools you have, and your coach makes sure it works perfectly for your pla...
07/13/2026

Your hand is one of the most practical portion tools you have, and your coach makes sure it works perfectly for your plan. No scale, no app, no guesswork. Book a session today to talk through how portions fit where you are right now.

Address

54 Webster Street
Kentville, NS
B4N1H7

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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