Yogafitsyou

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Yogafitsyou Private and Team Yoga

Tremendous Thursday.. Enjoy the Sunshine and Warm temps then join me at Crunch!!End the day with Pilates followed by Var...
10/29/2026

Tremendous Thursday.. Enjoy the Sunshine and Warm temps then join me at Crunch!!
End the day with Pilates followed by Variation Arm Movements in Yoga!!
You know you want to!! 💪🙏

What is your fitness journey like today?Crunch Pilates at 9:30 followed by my first Strength Class at 10:30.  Excited fo...
10/24/2026

What is your fitness journey like today?
Crunch Pilates at 9:30 followed by my first Strength Class at 10:30.
Excited for the opportunity, hope to see you there!! 🥳🥳



10/20/2026

Yoga and Pilates.. Crunch Fitness Thursday
Core Strength Flexibility Balance Stretching.
5-7pm You know You Want To!! 🥳😉🙏

Yogi Strength.. Thursday Night At Crunch!!Pilates then Yoga.. Emotional and Physical Connection 🙏
10/07/2026

Yogi Strength.. Thursday Night At Crunch!!
Pilates then Yoga.. Emotional and Physical Connection 🙏

Thursday Evening at Crunch Fitness!!5pm Pilates & 7 pm Yoga.. Studio ClassWhere your membership counts!!
10/01/2026

Thursday Evening at Crunch Fitness!!
5pm Pilates & 7 pm Yoga.. Studio Class
Where your membership counts!!

Last minute coverage for Crunch 10am class today.. join the Hatha Yoga Class.. 🙏🙏
09/27/2026

Last minute coverage for Crunch 10am class today.. join the Hatha Yoga Class.. 🙏🙏

09/10/2026

Pilates and Yoga at Crunch Ktown
Loving the Experience 🙏

Scrolling in bed before you get up?Try a couple of these before get out of bed. YFY Kingston…🙏
06/06/2026

Scrolling in bed before you get up?
Try a couple of these before get out of bed. YFY Kingston…🙏

Works For Lunch Breaks As Well.. YFY Kingston 🙏
06/04/2026

Works For Lunch Breaks As Well..
YFY Kingston 🙏

Friday-RKY Women’s Wellness Weekend! 🥲Hope everyone has a wonderful time. Please send pics!! 🤗
05/28/2026

Friday-RKY Women’s Wellness Weekend! 🥲
Hope everyone has a wonderful time.
Please send pics!! 🤗

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Kingston, ON

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