Ace Wellness Clinic

Ace Wellness Clinic Holistic, individualized, client-centered and passionate multi-disciplinary rehab clinic

08/21/2026

Ever wonder what’s actually happening the moment an acupuncture needle goes in? 📍

It’s not just a needle. It can trigger a real physiological response. Your body releases adenosine, a natural pain relieving compound, right at the site of insertion. At the same time, your brain can release natural pain relieving chemicals like endorphins and enkephalins, while your nervous system may begin to calm from the heightened, sensitized state that can come with persistent pain.

Acupuncture isn’t just about where the needle goes. It’s about how your body responds.

Curious if acupuncture could be part of your care plan? Book an appointment with our team.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

08/20/2026

Some people grow up wanting to be athletes.

Some grow up wanting to help athletes get back to doing what they love. 💪

Being a physio means getting to see the work behind the comeback: the frustrating days, the small wins, the first pain-free movement, and eventually getting back to the sport that matters to you.

Honestly, we wouldn't have it any other way.

For the athletes out there, keep moving. We'll be cheering you on. 🙌

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

08/19/2026

Not every knee injury is a "wait and see" situation. 🚩

Some swelling, soreness, and difficulty walking can happen after an injury. But certain symptoms need prompt medical attention, especially rapid swelling, being completely unable to put weight through the leg, or numbness, tingling, coldness, or unusual colour changes below the knee.

Knowing when something needs more than home care can make a big difference.

If you've injured your knee and something doesn't feel right, don't try to push through it. Get it assessed.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

08/16/2026

You stop chasing the "one thing" that's supposed to fix everything 👀

Real recovery is rarely about one exercise, one treatment, or one appointment. It's about finding the right combination of care that fits your body, your goals, and where you are in your journey.

Some days you'll make big progress. Other days will feel slower. That's normal.

The goal isn't perfection. It's moving forward, one step at a time.

Wherever you are in your recovery, we're here to help you find the approach that works for you.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600

Hearing the words "herniated disc" can feel overwhelming.Many people think they should stop bending, lifting, or exercis...
08/12/2026

Hearing the words "herniated disc" can feel overwhelming.

Many people think they should stop bending, lifting, or exercising altogether. But for most people, avoiding movement completely isn't the answer.

With the right guidance, movement can help you rebuild strength, improve confidence, and get back to doing the things you enjoy. Recovery isn't about protecting your back forever. It's about helping it become stronger and more resilient over time.

If you've been unsure about what you can safely do after a herniated disc diagnosis, we're here to help you move forward with confidence.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

Meet Kiran, our new Pilates instructor at the clinic ✨Kiran brings a calm, grounded energy to the studio, along with a s...
08/11/2026

Meet Kiran, our new Pilates instructor at the clinic ✨

Kiran brings a calm, grounded energy to the studio, along with a strong foundation in how the body moves and heals.

With a science background from SFU and a Doctor of Physiotherapy from Bond University, she blends clinical knowledge with mindful movement to help you build strength in a way that feels good and sustainable.

Whether you’re stepping onto a reformer for the first time or refining your practice, Kiran meets you exactly where you are.

We’re so happy to have her on the team 🩰

08/07/2026

Running doesn't make you stronger.

Recovering from your runs does🏃

Every training session creates stress on your body, but the real progress happens afterward. That's when your muscles repair, adapt, and become ready for the next challenge.

When recovery is constantly pushed aside, your body has less time to rebuild. Over time, that can lead to fatigue, slower progress, and a greater risk of injury.

Recovery isn't taking the easy way out. It's part of becoming a stronger runner.

If running has started to feel harder than it should, our team can help you train and recover with confidence.

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

People often think recovery is all about the exercises.They're only part of the picture.What actually changes outcomes i...
08/06/2026

People often think recovery is all about the exercises.

They're only part of the picture.

What actually changes outcomes is how supported you feel throughout the process. When you feel comfortable with your therapist, it becomes easier to ask questions, stay engaged, and follow through with your plan.

That connection helps turn treatment into something you can actually stick with.

That's why every appointment should feel like a conversation, not just a checklist.

At Ace Wellness Clinic, we believe the relationship we build with you is just as important as the treatment itself.

Ready to experience care that starts with listening?

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

Meet David! 👋David believes great rehab starts with understanding the person, not just the injury. With a background in ...
08/05/2026

Meet David! 👋

David believes great rehab starts with understanding the person, not just the injury. With a background in kinesiology, strength and conditioning, and physiotherapy, he takes an evidence-based approach to help people move better, build confidence, and get back to doing what they love.

Whether you're recovering from surgery, dealing with a sports injury, navigating an ICBC claim, or working through ongoing pain, David is passionate about creating a plan that's tailored to your goals and your lifestyle.

Join us in giving David a warm welcome to the Ace Wellness Clinic team! 💙

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

07/24/2026

You don't have to be perfect. You just have to keep moving.

Need help moving with less pain or more confidence? We're here to help. 👇

📍 – 20349 88 Avenue, Langley, BC
📞 (604) 371-3600
💻 acewellnessclinic.com

Address

1B-20349 88 Avenue
Langley, BC
V1M2K5

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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