08/26/2026
VISCERAL ABDOMINAL MASSAGE
Visceral massage is a gentle, hands-on technique focused on the abdomen and the soft tissues surrounding the internal organs.
Tension and restriction in the abdominal area can affect how freely the tissues move and may contribute to feelings of tightness, pressure, bloating, or general abdominal discomfort.
Using slow, precise pressure and movement, visceral massage aims to reduce muscular and fascial tension and improve mobility through the abdominal area.
Benefits may include:
Reduced abdominal tension and tightness
Support for healthy digestion and bowel movement
Relief from feelings of bloating and abdominal pressure
Improved mobility of the abdominal tissues and diaphragm
Relaxation of the abdominal wall
Support for circulation and lymphatic flow
Deep relaxation and improved body awareness
Visceral massage isn't about forcing or “repositioning” organs. The work is gentle, controlled, and adapted to what the tissues allow.
When the abdomen relaxes, the whole body can feel different.
