Liver Canada

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Liver Canada

Transforming the future of liver health – one person, one breakthrough, one liver disease at a time.
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09/10/2026

Eating for your liver health doesn’t have to be complicated. 💚 Check out our latest blog!

The Healthy Liver Pantry is back with 4 brand-new dietitian-approved recipes. Each one is designed to help you get more of the nutrients your liver needs most:

🫐 Blueberry Banana Bread Oat Bake: fibre & healthy fats
🍯 Honey Heat Crispy Chicken: protein
🥗Mint Fresh Pistachio Chop Salad: fibre & healthy fats
🥣Golden Glow Chicken Soup: antioxidants & proteins

Simple, delicious, and 100% free. Tap to read our blog and download your copy of The Healthy Liver Pantry ➡️ liver.ca/resource/the-healthy-liver-pantry-is-here

09/09/2026

🥗 4 nutrients. 4 recipes. One free download. A happy and healthy liver.
The Healthy Liver Pantry is back with four brand-new, dietitian-approved recipes from Liver Canada — each one built around a nutrient your liver loves: fibre, healthy fats, protein, and antioxidants.

Delicious recipes like a blueberry banana oat bake, a fresh mint and pistachio salad, crispy honey-heat chicken, and a golden chicken soup that are packed with everything your liver craves. 💚

⬇️ Download The Healthy Liver Pantry today https://bit.ly/4fHc7PC

09/08/2026

⏰ Time is running out! Don’t miss your chance to join our FREE 2026 LIVERight Health Forum in Calgary on September 26!⁠
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Join us for up-to-date liver health information, interactive sessions, and a chance to connect with others in the liver community. ⁠
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➡️ For full event details and to register click the link https://bit.ly/3SXQPV3

09/07/2026

🎉 Get your tickets to Liver Canada’s LIVERight Gala!

Join us in Calgary on Friday, November 13 for a fun night out featuring great food, entertainment and the chance to support Canadians affected by liver disease.

Bring your friends, enjoy the evening and help raise funds for liver disease education and support programs across Canada. 💚

🎟️ Get your tickets today ➡️ https://bit.ly/4gGqRxg

09/04/2026

🎉 Our LIVERight Gala is right around the corner!

Join us on October 24 in Vancouver, for an unforgettable evening of delicious food, entertainment, and the chance to make an impact in raising funds for liver disease research, education, and support programs.⁠ ⁠

Get your tickets now! ➡️ https://bit.ly/4qM95gV

09/03/2026

Liver disease can affect people in different ways. Someone may be waiting for a life-saving transplant, adjusting to a new diagnosis, supporting a loved one, or grieving a loss.

You may not always know what someone is going through, but no one should have to do it alone. Liver Canada is here to provide trusted information, resources and support every step of your liver health journey.

09/01/2026

Your gift can help provide Canadians affected by liver disease with trusted information, meaningful support, and hope for the future. 💙

Every donation helps us offer educational programs, resources, and support for patients, families, and caregivers across the country.

Donate today to help us make a meaningful difference ➡️

08/28/2026

New blog alert! 🚨

This month, we spoke with Dr. Tim Naimi, Director of the University of Victoria’s Canadian Institute for Substance Use Research and Professor at UVic’s Division of Medical Sciences, about alcohol’s impact on liver health and updated drinking guidelines for Canadians.

Click the link to read now ➡️ liver.ca/resource/alcohol-liver-health-and-canadas-drinking-guidelines/

08/26/2026

Liver function tests (LFTs) are a simple way to help check how well your liver is working and can often detect problems before symptoms start.

Ask your healthcare provider if testing is right for you, especially if you have risk factors for liver disease.

08/24/2026

The food you eat plays an important role in how well your liver functions every day. A balanced meal pattern is one of the most effective ways to support and protect your liver health.

We recommend the Mediterranean meal pattern which focuses on fruits and vegetables, whole grains, lean proteins like fish and legumes, and healthy fats such as olive oil and avocado. It’s not about restriction but trying to limit certain foods while adding more liver-friendly options that support overall health.

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#203/3100 Steeles Avenue E
Markham, ON
L3R8T3

Website

http://www.liver.ca/

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