Sage & Soul Collective

Sage & Soul Collective Open for Yoga, Retail, Cafe! Sauna, and Spa coming soon.

The Soul Sanctuary →
Earth + Fire - Lounge · Botanical Elixirs · Bites · Shop
Air - Movement Studio
Water - The Sage Spa
Ether - The Soul Collective Knowledge Exchange

Just a few spots left for tonight's 9D Breathwork for Nervous System Reset with Maggie HillmanThis down regulating breat...
06/08/2026

Just a few spots left for tonight's 9D Breathwork for Nervous System Reset with Maggie Hillman

This down regulating breathwork journey is for those who feel overextended, tense, or unable to fully switch off. Nervous System Reset is a sophisticated, multi-layered somatic experience designed to bring the conscious mind, subconscious, and nervous system into a state of exquisite harmony.

It offers a gentle space to slow down, release tension, and give your mind and body a chance to rest. If you’ve been carrying a lot, this session can help you feel more grounded, supported, and connected to yourself again.

Please remember to bring water and lip chap.

Who is this class for?

For anyone who finds it hard to switch off.

If life has felt heavy lately, this session is an invitation to pause, breathe, and give your nervous system a chance to reset.

No experience needed - just come as you are and allow the breath to guide you into greater calm and ease.

Let’s Move You …

Join Us!
4 Union St Millbrook ON
@7:00pm

Register here
https://healingartsinstitute.studiogrowth.com/schedule?

☀️ EMERGENCE: STEPPING INTO YOUR LIGHT ☀️Join us for a transformational Summer Solstice gathering at Sage & Soul Collect...
06/04/2026

☀️ EMERGENCE: STEPPING INTO YOUR LIGHT ☀️

Join us for a transformational Summer Solstice gathering at Sage & Soul Collective.

The Summer Solstice marks a powerful turning point-a celebration of light, growth, abundance, and possibility. It is a time to honor how far you've come and connect with what is ready to emerge next.

During this immersive experience, you'll be guided through:

✨ 108 Sun Salutations
✨ 9D Breathwork Journey with Hot Stones
✨ Reflective Journaling
✨ Oracle Card Pulls
✨ Community Circle Conversations
✨ Build-Your-Own Smoothie Bowl Bar
✨ Herbal Tea & Light Refreshments

Create space for you
Space to move your body.
Space to breathe deeply.
Space to connect with yourself and others.
Space to step into your light.

Limited spaces available.

06/01/2026

Meet Karen!

"My family moved to Millbrook 19 years ago on a few acres bordering the Ganaraska Forest.

I am very drawn to nature and creative projects which reflect my love for detail and imagination.

I enjoy engaging with my community and creating positive welcoming spaces for others."


Let's give a big welcome to our Customer Experience Specialist Karen Meeks Clieff

Whether Karen is greeting you at the door, whipping up a specialty superfood latte or smoothie, or helping you discover the perfect wellness retail find - she’s here to help make your visit feel warm, welcoming, and inspiring. 🌿

Drop by and say hi to Karen.

We are open from 11–5pm Tuesday to Friday and 10–4pm on Saturdays.

📍 Sage & Soul Collective
4 Union St. Millbrook ON

Our June Yoga Schedule is here!JUNE AT SAGE & SOUL COLLECTIVE ✨with the Healing Arts TeamMovement • Breathwork • Healing...
05/29/2026

Our June Yoga Schedule is here!

JUNE AT SAGE & SOUL COLLECTIVE ✨
with the Healing Arts Team

Movement • Breathwork • Healing • Community

We are so excited to welcome you into our new space this June! Choose from a variety of yoga, breathwork, special events and healing arts classes designed to help you reconnect, recharge, and restore. Whether you are looking to energize, slow down, deepen your practice, or begin your wellness journey - there is something here for you. 🌿

🧘 WEEKLY CLASSES

✨ Sundays
7:30 PM - Rest & Restore: Hot Stone Restorative Yoga

✨ Mondays
12:30 PM- Fusion Flow
5:15 PM - Fiery Flow Yoga
6:45 PM - Yin Yang Yoga

✨ Tuesdays
9:30 AM - Radiant Energy Hatha
7:00 PM - Calm Gentle Flow Yoga

✨ Wednesdays
7:00 AM - Sunrise Yoga

✨ Thursdays
7:00 PM - Deep Release: Candlelight Yin Yoga

🌟 SPECIAL EVENTS

✨ June 8
9D Breathwork - Nervous System Reset

✨ June 18
OPEN HOUSE & RIBBON CUTTING
Celebrate our new space with us!

✨ June 21
Summer Solstice Workshop: EMERGENCE

✨ June 25
9D Breathwork Cellular Regeneration

🌿 FOUNDING MEMBERSHIP SPECIAL
Sanctuary Membership - Ground Your Rhythm

✨ Intro Founding Member Rate: $111/month
(Regular $195/month)

✔ Unlimited Yoga & Healing Arts Classes
✔ Priority Booking
✔ Retail & Workshop Discounts
✔ Complimentary Monthly Elixir or Smoothie

📍 4 Union St. Millbrook ON L0A1G0

📩 [email protected]
📩 [email protected]

05/26/2026

Exciting News ✨

We are opening up the next phase of Sage and Soul Collective! Our Soul Sanctuary Shop & The Ritual Cart Cafe opens it doors this Thursday from 11am-5pm🌿☕🧘‍♀️

Stop in to:
• Sample some of our nourishing fare
• Sip on superfood lattes & smoothies
• Try gluten-free & vegan treats
• Explore fabulous Canadian brands & local artisan finds
• Discover mindful gifts, wellness products, cozy apparel & more

At Sage & Soul Collective, we believe wellness is more than a moment… It's a ritual. 💛

Whether you’re coming for a peaceful coffee break, a nourishing bite, or a little soulful shopping, we can’t wait to welcome you into our space.

Come pause, breathe, shop, sip, and connect with us.

📍 Sage & Soul Collective
4 Union Street Millbrook, On L0A 1G0
🕚 Thursday | 11AM–5PM

Namaste ✨

05/24/2026

Last Week! Try Any Class for Just $12 🚨

This is your final chance to jump in, try something new, and experience the studio for only $12/class. Don’t miss it 💛

Here’s what’s happening this week:

✨ Monday
12:30-1:15 pm Fusion Flow (midday reset + strength + restore)
7:00-8:00pm 9D Breathwork (nervous system regulation + deep downshift)

✨ Tuesday
9:00-10:00am Hatha Yoga (gentle, grounding, intentional strength)
5:15-6:15 pm Fiery Flow (powerful, energizing, strength-building flow)

✨ Wednesday
7:00-8:00am Sunrise Yoga (slow, mindful awakening flow)
7:30-8:45pm Hot Stone Restorative (somatic healing + deep relaxation)

✨ Thursday
7:00pm Deep Release Candlelight Yin (long-held stretches + fascia release)

✨ Friday
10:00am Calm Gentle Flow (slow, grounding, full-body reset)

https://healingartsinstitute.studiogrowth.com/?

Spots are limited in several classes - register here
https://healingartsinstitute.studiogrowth.com/buy

🌿 New classes & packages coming soon for June - August - stay tuned!

05/19/2026

We’re Halfway Through May… There’s Still Time.
If you’ve been thinking about trying a class - this is your reminder.

For the rest of May:

✨ Try any class for $12
✨ Unlimited classes for $79 (May only)

🌸 Move • Breathe • Reset

From calming poses to energizing flows, find the perfect schedule to suit your lifestyle.

Whether you’re craving strength, stillness, breathwork, or deep release - our movement and healing arts classes are designed to meet you exactly where you are.

Located in the heart of Millbrook,
Sage & Soul Collective is a boutique wellness sanctuary for movement, rest, and ritual.

✨ Come try a class
✨ Meet our teachers
✨ Experience the space

👉 Book your spot now

Spots are limited. Join us in May.
https://healingartsinstitute.studiogrowth.com/buy
View our Schedule Here
https://healingartsinstitute.studiogrowth.com/schedule
There is still plenty of time to join us this month.

Don’t wait until June to begin. 🤍

Reserve your spot today.

05/13/2026

Something beautiful is growing at Sage & Soul Collective 🌿

Our vision for a cozy, curated community space rooted in wellness your way is finally coming to life - and we’re almost ready to welcome you into this next chapter.

✨ Yoga Studio Now Open - Try a class for $12
Join us tonight for Hot Stone Restorative Yoga

https://healingartsinstitute.studiogrowth.com/buy

View our Schedule Here
https://healingartsinstitute.studiogrowth.com/schedule

✨ The Ritual Cart Café
✨ Wellness retail & fabulous finds
✨ The Elixir Sensory Bar
✨ Ritual bowls, smoothies & graze boxes
✨ Specialty coffees, teas, mocktails & more
✨ Sage Spa

Coming Soon

Behind the scenes, the final details are coming together and exciting new additions are arriving daily as we prepare for our full opening ✨

A space to sip, shop, gather, nourish, and connect.

Launching soon inside Sage & Soul Collective 💛


🌿 Meet Laura Kennedy 🌿Looking for a balanced, approachable yoga practice that builds strength, flexibility, and ease?Lau...
05/11/2026

🌿 Meet Laura Kennedy 🌿

Looking for a balanced, approachable yoga practice that builds strength, flexibility, and ease?

Laura’s Hatha Yasa classes offer a steady, supportive flow-perfect for both beginners and those returning to their practice.

Join Laura’s Classes:

• Tuesday 10:00 AM Hatha Yasa Flow

🌸 What to Expect

A well-paced class that blends movement and breath, helping you build strength, improve mobility, and feel more connected in your body.

🌿 May Intro Offers

✨ Try any class for $12
✨ Or unlimited classes for $79 (May only)

No membership required-just come experience the space.

Located in the heart of Millbrook,
Sage & Soul Collective is a boutique wellness sanctuary for movement, rest, and ritual.

✨ Build your practice
✨ Move with ease
✨ Start where you are

👉 Book your spot now

https://healingartsinstitute.studiogrowth.com/buy

View our Schedule Here
https://healingartsinstitute.studiogrowth.com/schedule

Address

4 Union Street
Millbrook, ON
L0A1G0

Telephone

+17056677544

Website

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