Ascension Academy

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Ascension Academy

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Anik Malenfant is an inner work strategist. I decode the invisible patterns creating your visible ceilings in life and leadership. How Ready for change are you?

RESOURCES
Dive into our plentiful resource library and choose your preferred learning style, – read, listen, watch, engage, or action. A great starting point to kick-off your inner journey. SELF-DIRECTED PROGRAMS
Start transforming today with powerful self-directed programs. Easy to action and done in your own time, this is a great way to start your self-growth journey. GROUP PROGRAMS
Need some support and accountability? Our interactive group programs blend self-directed learning and live content while keeping you on track through the community and shared goals. PRIVATE COACHING
Maximize your results with personalized support to accelerate your growth. The custom coaching program is designed to help you soar above your limitations, embrace your authenticity, and create a life you deeply love

10/28/2026

The old job emailed. Or the old partner liked a photo. And suddenly the thing you fought to leave looks like a warm house with the lights on.

It was that bad. You have the receipts. You just filed them where you don't look.

I call this hanging on to a dead butterfly. We cling to what's familiar long after it stopped working, because familiar feels like safe. What you're holding is already gone.

Nostalgia is the butterfly's PR department. Great marketing team. Terrible memory.

My October article for The Wellness Universe is about the pull back to what you outgrew, and the one question that settles it: https://blog.thewellnessuniverse.com/nostalgia-is-a-liar/

10/28/2026

Force pushes. Power carries.

Force is the extra hour. The yes you meant as a no. The good week that leaves you wiped out anyway.

Power is the same effort without the friction.

Inner work is how you shift from forcing your way forward to empowering your every move.

Tune in for a second. Which one got you through last week?

In one KickStart session, we uncover the pattern underneath and clear it, so you can finish the year strong without trading your peace to get there.

Only 4 KickStart Bundle spots left. $222, save $333.

Comment KICKSTART and I'll DM you the details.

10/28/2026

There's a quiet marker that tells me the work has landed, and it's never the big one.

It's when someone builds the greenhouse.

One client, after a long stretch of rebuilding her life, renovated her house to her own taste for the first time. Not for resale value. Not for what anyone visiting would think. Hers.

She'd spent decades deciding things by what wouldn't inconvenience anyone else. The greenhouse wasn't the breakthrough. It was evidence one had already happened.

The big outcomes get the attention. The real tell is smaller than that: you start making ordinary choices as though your own preferences count.

If you can't remember the last thing you chose purely because you wanted it, that's the pattern, and it's running more than your life or work.

The KickStart Bundle gets you moving in the right direction in one powerful session. Together, we get to the heart of it and address it head on, then seven days with me as your coach to make it stick.

Fall Promo: $222 (reg $555). Spots are limited.

Comment "Kickstart" and I'll DM you the details.

10/14/2026

I'm doing something I haven't done in a while: opening a limited number of 1:1 KickStart sessions this fall.

Because as the pressure of Q4 comes in like a wrecking ball, it's worth catching your self-defeating patterns before they cost you a whole season.

One powerful session. We find the exact thing running your calendar, your energy, your decisions right now, and rebuild it into one that actually moves you forward.

The KickStart Bundle includes:
Your KickStart session
Session replay and Pattern Playbook
7 days of me as your coach while you integrate it and make it stick

Fall Promo pricing: $222 (reg $555), limited spots. Closes October 21.

Comment "Kickstart" and I'll send you the details.

10/13/2026

Think about the last time you made a real decision and didn't second-guess it afterwards.

Not a small decision. A real one.

How long ago was that?

For most people it's further back than they expect, and the gap comes down to discernment: which inner voice is calling the shots, and which ones are trying to keep you small.

I'm curious what comes up for you.

Tell me, what decision have you been putting off?

10/07/2026

The beliefs that built her first six figures were the same ones breaking her down.

Julia was a guest on my podcast - The Brave Shift.
She built a six-figure online nutrition practice during COVID. Clients pouring in, revenue growing, everything working.

Then 2024 hit, and everything she'd built stopped working.

Her body started speaking in symptoms: tiredness, headaches, skin flaring up.

She came from a childhood where success was always tied to how hard you're working and how much money you're making. She spent a full year redefining what success meant, and realized the definition needed to be her own, not inherited from family or industry.

A question I'd offer you today: whose definition of success are you carrying?

10/06/2026

I'd wake up, look at my calendar, and feel dread.

A few years into my practice, I had built the version of success I thought should bring fulfillment. On paper, I had done it.

Dread came because I had built exactly what I'd designed… but the person who designed it didn't exist anymore.

You can work your way to a goal while the void quietly grows within if you're not careful, like I did.

Which of your current goals was set by the version of you that you grew out of on your way there?

The Goal-Shaped Void, published by The Wellness Universe: https://blog.thewellnessuniverse.com/the-goal-shaped-void/

10/05/2026

Five o'clock. Dark outside. My daughter sat alone at the kitchen table in the pitch dark.

What I'd been working on could have waited.

I spent thirteen years in capital markets using a pressure-based source of motivation. Then I left. But the grind I left, I rebuilt in my own business under a different guise. This time out of passion instead of obligation, which is exactly why I couldn't see it.

I told myself it didn't count as unhealthy pressure, because I wanted to be doing it.

The true cost was the same either way.

Discipline wasn't the problem. It's a pattern I carried forward. Thankfully, a pattern that was found and rebuilt.

Full piece, published by The Wellness Universe: https://blog.thewellnessuniverse.com/stop-racing-time/

05/28/2026

Tonight a room is going to fill with leaders who didn't have to be there.

They have responsibilities.Full calendars. Kids. A long list of reasons that would have been honourable to skip.

They're coming anyway.

What got them in the room wasn't marketing. It was the moment something in them noticed they were one more "I'll do it next time" away from another year of the same pattern running the same show.

That's the trait worth naming about people who actually change.

At some point they stop making space for their own excuses.

If you're someone who's been holding a "next time" — let this be the small nudge. The next time has been you the whole time.

05/27/2026

Last week a client told me she'd read four leadership books in six months. She had a stack of frameworks. A coach. A peer group. A 90-day plan she'd built and rebuilt three times.

And she still felt it. The ceiling she couldn't quite name.

I asked her: "What's actually happening when you sit down to execute the plan?"

She paused. Then: "I get really busy doing other things."

That's not a discipline problem.
That's not a time problem.
That's the pattern.

You can't out-strategize a pattern.
You can only see it. Name it. And stop letting it run the show.

The strategy is the architecture above the foundation.
The pattern IS the foundation.

When the foundation tilts, no amount of architecture above it stays straight — not at work, not at home.

Tuesday May 28 · Moncton · $44 · Two hours.

Reserve → https://buy.stripe.com/9B64gAcgU0xH1sk2sUak00b

Or comment EDGE for the link.

Address

492 High Street
Moncton, NB
E1C6E4

Website

http://www.ascensionacademy.life/

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