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Juno Technologies Say goodbye to menstrual pain with a new & innovative device. Completely drug-free! Get on the waitlist ⬇️

10/30/2026

How do you choose the right co-founder, and what red flags should founders look for in a potential partner?

For Nanette Sene, CEO and Co-Founder of Juno Technologies, finding the right co-founder meant more than having complementary technical skills. It came down to shared values, trust, and communication.

Nanette met her co-founder, Lynn Doughane, while they were pursuing the same master’s program. While their technical skills complemented each other on paper, Nanette emphasized the importance of working with someone hardworking, honest, and determined. Having common values helped ensure they remained aligned, even when they didn’t always share the same opinions.

She also highlighted the importance of trusting your intuition when choosing a co-founder or business partner. Whether working with someone on product development, funding, or another part of the business, transparency and communication matter. A lack of responsiveness or openness early on can be a warning sign that becomes more significant over time.

Her advice is a reminder that building a successful business isn’t just about having the right skills. It’s also about finding people who share your values and are moving in the same direction.

Thank you to NINE SIXTEEN™ - Video Production for filming and editing this conversation, and to FFN for bringing entrepreneurs together for this discussion.

Different fruits, different benefits! 🍓🍊🫐From vitamin C to fibre and antioxidants, fruits offer so much more than just a...
10/29/2026

Different fruits, different benefits! 🍓🍊🫐

From vitamin C to fibre and antioxidants, fruits offer so much more than just a sweet snack. Each one brings something different to the table, helping you support your body one bite at a time.

Consider this your reminder that eating well doesn’t have to be complicated. Sometimes, it starts with adding a little more colour to your plate. 🍇

Your 20s can bring changes you might not expect, from your sleep and skin to your menstrual cycle and nutritional needs....
10/27/2026

Your 20s can bring changes you might not expect, from your sleep and skin to your menstrual cycle and nutritional needs.

Understanding what’s happening in your body can help you recognise what’s normal for you, notice when something changes and know when it might be worth getting checked.

Because the more you know about your body, the better equipped you are to take care of it.

Fall is for getting cosy, eating seasonally and finding little ways to take care of yourself. 🍂From adding pumpkin seeds...
10/23/2026

Fall is for getting cosy, eating seasonally and finding little ways to take care of yourself. 🍂

From adding pumpkin seeds to your meals to getting outside for a walk, these small habits can support your body in more ways than you might think.

Save this for a little autumn inspiration!

Women’s health research is moving forward, but important gaps remain.Swipe through for the latest research, what scienti...
10/21/2026

Women’s health research is moving forward, but important gaps remain.

Swipe through for the latest research, what scientists found, and what it could mean for women’s healthcare.

Sources

Women’s Health Collective Canada. (2026, August 26). National Can-RISE study to help close critical gaps in menopause research. https://whcc.ca/2026/08/26/national-can-rise-study-to-help-close-critical-gaps-in-menopause-research/
Study launched August 26, 2026. Data collection is ongoing, with a report expected in early 2027.

Jones, E. R., Narine, N., O’Flynn, H., Njoku, K., Barr, C. E., Carter, S., Cornwall, L., Vinay, S., Fullwood, C., Sergeant, J. C., Shelton, D., Rana, D.,
Kostic, A., Donnelly, K., Preston, M., Perunkulam, J., Schaefer, B., Gilmour, K., & Davidson, E. J. (2026). Urine and vaginal cytology for endometrial cancer detection in women with postmenopausal bleeding in northwest England (DETECT): Diagnostic accuracy study. The Lancet Obstetrics,

Gynaecology, & Women’s Health. https://doi.org/10.1016/S3050-5038(26)00222-0
Study published September 1, 2026; 1,864 participants recruited at seven hospital sites.
University of Colorado Anschutz. (2026, September 8). Menopause documented far less often in electronic health records. News-Medical. https://www.news-medical.net/news/20260908/Menopause-documented-far-less-often-in-electronic-health-records.aspx
Study population: Nearly 396,000 participants in the NIH All of Us Research Program. The news report was published September 8, 2026.

Northwestern University and the Buck Institute for Research on Aging. (2026, October 14). Research on molecular changes in postmenopausal ovaries. See the news report: Why the o***y still matters well beyond menopause. The Washington Post. https://www.washingtonpost.com/health/2026/10/14/long-after-menopause-o***y-is-still-work/
Study published October 14, 2026, in Aging Cell. Tissue samples were collected from 28 women aged 50–75.
Women’s health research needs continued investment, better data and more attention across every stage of life.

So much of what we use and know today was shaped by women whose contributions deserve more recognition.💜From making mens...
10/20/2026

So much of what we use and know today was shaped by women whose contributions deserve more recognition.💜

From making menstrual products more practical to transforming newborn care, these women helped change the way we approach health, comfort, and everyday life.

Mary Beatrice Davidson Kenner was a Black American inventor who patented an adjustable sanitary belt designed to keep menstrual pads in place and help prevent leaks. Despite facing racial discrimination that made it difficult to bring her inventions to market, she continued creating solutions to everyday problems.

Marie Boivin was a French midwife and pioneering figure in gynecology. She improved medical instruments, including the vaginal speculum, and helped advance the understanding and examination of the female reproductive system during the 19th century.

Leona Chalmers developed and patented a reusable menstrual cup in 1937. Her design offered an alternative to disposable menstrual products and helped lay the groundwork for the menstrual cups used today.

Marie Tucek patented an early bra design in 1893 known as a “breast supporter.” Featuring separate cups, shoulder straps, and a back fastening, her invention offered an alternative to restrictive corsets and contributed to the evolution of modern bras.

Virginia Apgar was an American anesthesiologist who developed the Apgar Score in 1952. This simple assessment helps healthcare professionals evaluate a newborn’s condition immediately after birth and remains an important part of newborn care worldwide.

Their inventions and discoveries may have come from different times and fields, but they share something in common: each helped move us forward. Here’s to the women who challenged expectations, solved problems, and changed what we know.

Your period can affect more than you think. From your voice to your gums, hormonal fluctuations can show up in some pret...
10/19/2026

Your period can affect more than you think. From your voice to your gums, hormonal fluctuations can show up in some pretty unexpected places.

Your brain’s reward system is more than just pleasure. Dopamine plays a role in motivation, anticipation, and learning w...
10/15/2026

Your brain’s reward system is more than just pleasure. Dopamine plays a role in motivation, anticipation, and learning what feels rewarding. Estrogen interacts with these pathways, too, and researchers are still exploring how hormones may influence the brain across the menstrual cycle.

Follow Juno for more science-backed women’s health facts.

Your matcha run might be doing more than you thinkFrom period fatigue to bloating and mood changes, matcha contains a mi...
10/12/2026

Your matcha run might be doing more than you think

From period fatigue to bloating and mood changes, matcha contains a mix of caffeine, L-theanine and antioxidants that may help support your body throughout your cycle.

Not saying matcha can fix your period… but we’re definitely not complaining about another reason to order one.💜🍵

Willems, M. E. T., Fry, H. L., Belding, M. A., & Kaviani, M. (2021). Three Weeks Daily Intake of Matcha Green Tea Powder Affects Substrate Oxidation during Moderate-Intensity Exercise in Females. Journal of dietary supplements, 18(5), 566–576. https://doi.org/10.1080/19390211.2020.1811443

That pre-period migraine might not be a coincidence.Right before your period, estrogen levels can drop quickly, and for ...
10/09/2026

That pre-period migraine might not be a coincidence.

Right before your period, estrogen levels can drop quickly, and for some people, that hormonal shift can trigger a migraine.

If headaches seem to show up at the same point in your cycle, your hormones could be part of the reason.

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