Cara Health

Cara Health Nurse Practitioner Clinic in Moose Creek. Offering Medical Care, Psychoeducational Assessments, Psychotherapy, Injections, Weight Loss & Foot Care

✨Stay on top of your health, one refill at a time ✨Running low on medication? Please ask your pharmacy to send a refill ...
09/10/2026

✨Stay on top of your health, one refill at a time ✨

Running low on medication? Please ask your pharmacy to send a refill request directly to Cara Health so our team can review it as efficiently as possible.

💓A few gentle reminders:
• Request your refill before you run out
• Allow a few business days for review
• Some prescriptions may require follow-up, monitoring, blood work, or an appointment before renewal

Planning ahead helps keep your care smooth, safe, and uninterrupted 🤩

📍Cara Health Clinic, Moose Creek ON
📞343-451-6075
💌[email protected]
🔗 In bio!

09/09/2026

❤️New Phone Hours❤️ starting today our phone hours are from 8:15am-4:45pm Mon-Thu and until 3:45 on Fridays.

✨Vitamin B1, also known as thiamine✨This vitamin plays an important role in helping the body convert food into energy an...
09/09/2026

✨Vitamin B1, also known as thiamine✨

This vitamin plays an important role in helping the body convert food into energy and supporting normal nerve, muscle, and heart function ⚡️

Vitamin B1 injections may be recommended when dietary intake or absorption is inadequate, based on an individual assessment 🥗

Treatment is provided by a healthcare professional after reviewing your health history and needs 🩺

Reach out to us to learn more or book your consultation 💕

📍Moose Creek, ON
📞343-451-6075
💌 [email protected]

09/08/2026

TRAUMA & SURVIVAL MODE 🧠🤍

Sometimes you’re not “overthinking.”
Sometimes you’re surviving.

Trauma can leave your nervous system on high alert, even when the danger has passed. It can show up as anxiety, overthinking, people-pleasing, difficulty trusting, feeling easily overwhelmed, or always feeling like you need to be prepared for what’s next.

Your reactions aren’t a sign that something is wrong with you. They may be your mind and body trying to protect you.

Healing begins when we learn to understand those patterns, and create a sense of safety within ourselves. 🌿

You don’t have to navigate it alone.

📞 344-451-6075
📧 [email protected]
🌐 www.carahealth.ca

🌿 Mindful Monday 🌿Nervous System ResetFeeling stressed, overwhelmed, or like your mind just won’t slow down?Try the 4–6–...
09/07/2026

🌿 Mindful Monday 🌿

Nervous System Reset

Feeling stressed, overwhelmed, or like your mind just won’t slow down?

Try the 4–6–8 breathing technique.

Small moments of mindful breathing can help you slow down, reconnect with your body, and create a sense of calm. 💗

Breathe in. Slow down. Let go.

Need support with your mental wellness? We’re here for you.

📞 343-451-6075
📧 [email protected]

#

✨Happy Labour Day from Cara Health! ✨Our clinic is closed today while our team enjoys the long weekend🌸We are so gratefu...
09/07/2026

✨Happy Labour Day from Cara Health! ✨

Our clinic is closed today while our team enjoys the long weekend🌸

We are so grateful for the hardworking people in our community and for the continued support you show our clinic every day 🩺🩷

Enjoy your Labour Day, stay safe, drinks lots of water & wear your SPF!☀️

We will see you tomorrow for regular hours! 🌸

— Cara Health Team 💕

📍Moose Creek, ON
📞343-451-6075
💌[email protected]

🌿 Sunday Reflection: Letting GoSometimes the hardest thing to release isn’t a person or a situation… it’s the version of...
09/06/2026

🌿 Sunday Reflection: Letting Go

Sometimes the hardest thing to release isn’t a person or a situation… it’s the version of ourselves we became while holding on.

Letting go doesn’t erase the past. It doesn’t mean it didn’t matter. It simply means you’re giving yourself permission to stop carrying what no longer belongs in your next chapter. 🤍

Ask yourself today:
What am I still holding onto that I’m ready to release?

You don’t have to let go all at once. Sometimes healing begins with simply acknowledging that you’re ready. ✨

Cara Health Clinic
🌐 www.carahealth.ca
📞 343-451-6075
📧 [email protected]

💜 September is Arthritis Awareness MonthArthritis isn’t just “getting older.” Joint pain, stiffness, swelling, and reduc...
09/05/2026

💜 September is Arthritis Awareness Month

Arthritis isn’t just “getting older.” Joint pain, stiffness, swelling, and reduced mobility can affect your everyday life, but you don’t have to simply live with it.

This September, make your joint health a priority. Understanding your symptoms and getting the right support can make a difference. 💜

📞 344-451-6075
📧 [email protected]
🌐 www.carahealth.ca

🩷Labour Day Closure 🩷Just a reminder that Cara Health will be closed Monday, September 7th for Labour Day.We hope everyo...
09/04/2026

🩷Labour Day Closure 🩷

Just a reminder that Cara Health will be closed Monday, September 7th for Labour Day.

We hope everyone gets a chance to relax, recharge, and enjoy the long weekend! ✨

We’ll be back Tuesday with regular hours and ready to see you. 🌸

📍Moose Creek, ON
📞343-451-6075
💌[email protected]

— The Cara Health Team 🩺💕

💗 Understanding Obesity Starts With Compassionate SupportAt Cara Health, our Bariatric Educator has both professional ex...
09/04/2026

💗 Understanding Obesity Starts With Compassionate Support

At Cara Health, our Bariatric Educator has both professional expertise and lived experience with obesity. She understands that everyone’s journey is different and provides compassionate, judgment-free education and support.

With tools such as InBody scans, bariatric support, and genetic testing, we’re here to help you better understand your health and take the next step with confidence.

You don’t have to do it alone. 💗

📞 344-451-6075
📧 [email protected]
🌐 www.carahealth.ca

Address

66 Sabourin Street
Moose Creek, ON
K0C1W0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+13434516075

Website

Alerts

Be the first to know and let us send you an email when Cara Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category