Root To Soul Wellness

Root To Soul Wellness ✨BOOKINGS OPEN NOW✨
Regulate. Restore. Realign.

Reconnect. 🧚🏻‍♀️
Reiki | Sound | Somatics | Reflexology +
Metaphysical Studio + Shop
Events • Workshops • Circles • Community
131 John st Napanee 🇨🇦

*Spaces are limited to 10-15 peopleAre you ready to release what no longer serves you and step into your highest power?J...
09/15/2026

*Spaces are limited to 10-15 people

Are you ready to release what no longer serves you and step into your highest power?
Join us as we gather in community for our Full Moon Ceremony, designed to harness the potent, cleansing energy of the lunar peak.

Whether you are an experienced practitioner or completely new to lunar rituals, our sacred space welcomes you exactly as you are.

✨ What to Expect:

Compassionate Guidance: Led by the wonderful Amber McKeown, who will hold space and guide us through this transformative evening.

Sacred Release: Practices focused on letting go of heavy, stagnant energy to make room for new growth.

Community Connection: A supportive, grounded environment to connect deeply with yourself and like-minded souls.

📅 When: Friday, September 25
⏰ Time: 7:30 PM – 9 PM
📍 Where: Root to Soul Wellness - 131 John St. Napanee
💸 Exchange: $10

Spaces for this special milestone event are limited. Pre-registration is recommended.
Bring an open heart, a journal, and your intentions.

Rewrite Your Story: Step Into the Season of the SoulAs the seasons begin to change, nature reminds us that transformatio...
09/15/2026

Rewrite Your Story: Step Into the Season of the Soul

As the seasons begin to change, nature reminds us that transformation doesn’t happen through force, it begins with letting go. 🍂

The Fall Equinox marks a beautiful turning point. A moment of balance between light and dark. A time to pause, reflect, and gently release what no longer serves you before stepping into a season of greater stillness, clarity, and self-discovery.

Together, we’ll explore the beliefs, patterns, and inner narratives that quietly shape the way you think, feel, and move through life. Through guided reflection, meaningful conversation, and intentional exercises from Laura’s signature Rewrite Your Story workbook, you’ll begin releasing outdated stories and creating space for a new chapter—one rooted in authenticity, self-trust, and possibility.

During this immersive experience, you’ll:

• Discover the hidden stories and limiting beliefs that may be keeping you stuck.

• Explore how those stories influence your daily thoughts, emotions, relationships, and decisions.

• Learn a simple framework for rewriting the narratives that no longer align with who you are becoming.

• Experience guided reflection and intentional practices designed to help you enter the next season feeling grounded, clear, and connected to yourself.

Held in the beautiful, nurturing space of Root to Soul Wellness, this workshop invites you to slow down, settle into community, and honour the natural rhythm of the season.

Date: Thursday, September 24th
Time: 7-9pm
Investment:$55
Location: Root to Soul Wellness, 131 John st Napanee

Your registration includes the Rewrite Your Story workbook, guided facilitation, and an afternoon of reflection, connection, and meaningful conversation.

Led by Laura Varga, Life Strategist and founder of Life Design Coaching, this experience blends practical self-discovery with soulful reflection to help women reconnect with who they truly are beneath the roles, expectations, and stories they’ve been carrying.

https://www.roottosoulwellness.ca/events/p/rewrite-your-story-with-laura-september-24

✨ SOLD OUT ✨Our upcoming Sound Bath Meditation with Jenn is officially full! 🥹Thank you so much to everyone who reserved...
09/15/2026

✨ SOLD OUT ✨

Our upcoming Sound Bath Meditation with Jenn is officially full! 🥹

Thank you so much to everyone who reserved a spot and continues to show up for these little pockets of stillness, connection, and magic. It means more than you know. 🤍

We can’t wait to sink into the sounds, quiet the outside world, and share this beautiful evening with you.

If you missed this one, keep an eye out — more sound journeys are coming, including a chakras and sound series with Amanda! 🌙✨

Thank you for filling the room with us. 🫶

🍂 Peace Day Meditation & Mediumship 🕊️✨Join us for a beautiful evening of healing, reflection, and spirit connection as...
09/15/2026

🍂 Peace Day Meditation & Mediumship 🕊️✨

Join us for a beautiful evening of healing, reflection, and spirit connection as we celebrate Peace Day and the Autumn Equinox with Reverend Sheila Black.

This special gathering is an opportunity to release what no longer serves you, cultivate gratitude, and align with the peaceful, transformative energy of the Equinox. Through meditation, intention, and mediumship, you’ll be invited to reconnect with yourself, your loved ones in Spirit, and the abundance already present in your life.

🌿 During the evening we will:
✨ Begin with an indoor fire ceremony and intention setting
✨ Release old energy and welcome peace and gratitude
✨ Experience a guided meditation to connect with Spirit, loved ones, and guides
✨ Receive an inspiring demonstration of mediumship from Reverend Sheila Black

Whether or not you receive a personal message, the love, healing, and connection shared throughout the evening are something everyone can experience.

📅 Saturday, September 19
🕖 7:00 PM – 9:00 PM
📍 Root to Soul Wellness
131 John St., Napanee
💲 Investment: $50

Spaces are limited, so reserve your spot early.
Link to Register 👇
https://www.roottosoulwellness.ca/events/p/meditation-mediumship-with-sheila

We look forward to sharing this meaningful evening with you as we welcome the changing season with open hearts and peaceful intentions. 🍁💜

THIS EVENT IS SATURDAY!!!!Book with this link. Only $50 https://www.roottosoulwellness.ca/eventsWe will start the evenin...
09/15/2026

THIS EVENT IS SATURDAY!!!!
Book with this link. Only $50
https://www.roottosoulwellness.ca/events
We will start the evening with an indoor fire pot to release what no longer serves you. A great time to manifest more gratitude in our lives. By aligning your energy with the energy of the Equinox and Peace Day, you can tap into the Universal Power of release and bring peace in to your life.
After the Peace Ceremony, Rev Sheila will lead us in a guided meditation to attract your Spirit loved ones and guides.
The remainder of the evening, Sheila will provide Mediumship messages from your loved ones in Spirit.
Even if you don't receive a message, you will feel the Love of Spirit in the Room.
Limited seating, book early directly with Root To Soul Wellness to reserve your spot. Investment $50.

Knock Knock!Are you listening? 🧚‍♀️So often we get caught up inside ourselves. We can’t stop the cycling of talking and ...
09/15/2026

Knock Knock!
Are you listening? 🧚‍♀️

So often we get caught up inside ourselves.
We can’t stop the cycling of talking and asking and wanting and, let’s be honest, there can be some whining in there sometimes too! 🌟

Totally normal!
But!

It is so important that we balance that act with listening, waiting, understanding and gratitude 💖

The universe does an excellent job of listening to you and giving you what you need.

Make sure you listen to what it has to say as well and you will learn so much more than you ever imagined! 🎓

Go ahead, have a listen✨

131 John Street, Napanee
Open Wed-Sat 10am-4pm

What’s one thing you found magical today? 🧚‍♀️Can’t think of something? 💭Here’s how to cultivate more magical moments in...
09/11/2026

What’s one thing you found magical today? 🧚‍♀️

Can’t think of something? 💭
Here’s how to cultivate more magical moments in your day:

Make something mundane special, like having a secret handshake with your spouse and/or kids. 🌟

Change your perspective about hard times by being curious! Don’t say “Why me?” Say “What can I learn?” 🎓

Look for the smallest moments that bring even the tiniest bit of joy and focus inward on them to make them bigger.

Soon, you too will find that magic truly is everywhere✨

131 John Street, Napanee
Open Wed-Sat 10am-4pm

🍂 REWRITE YOUR STORYStep Into the Season of the SoulAs the seasons change, nature reminds us that transformation begins ...
09/10/2026

🍂 REWRITE YOUR STORY
Step Into the Season of the Soul

As the seasons change, nature reminds us that transformation begins with letting go.

The Fall Equinox is a time to pause, reflect, and release the stories, beliefs, and patterns that no longer reflect who you are becoming.

Join Laura Varga, Life Strategist & Founder of Life Design Coaching, for an evening of guided reflection, meaningful conversation, and intentional exercises from her signature Rewrite Your Story workbook.

Together, we’ll explore the stories that shape how you think, feel, and move through life — and begin creating space for a new chapter rooted in self-trust, authenticity, and possibility.

✨ You’ll explore:
• Limiting beliefs & hidden stories
• Patterns influencing your thoughts, relationships & choices
• Tools for rewriting outdated narratives
• Guided reflection to help you feel grounded & clear

You don’t need to have all the answers.
You simply need the willingness to pause, listen, and begin again.

📅 Thursday, September 24th
⏰ 7–9 PM
💰 $55
📍 Root to Soul Wellness
131 John St., Napanee

Your registration includes the Rewrite Your Story workbook.

Because sometimes transformation isn’t about becoming someone new — it’s about remembering who you’ve been all along. ✨

Space is limited.

09/10/2026

Tell me... What do you need? 📝

A clear mind? 🧼
Some peace for your burnt out soul? 🪷
To connect with your higher conscious and finally get yourself together? 🪬

Amethyst is just the crystal for you! 💫
Come down to the shop and learn all it’s magical properties from one of our knowledgeable staff members and bring home a bit of peace and clarity for yourself with an Amethyst Crystal today!

131 John Street, Napanee
Open Wed-Sat 10am-4pm

Address

131 John Street
Napanee, ON
K7R1J9

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

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