Palm Oasis Rehab & Wellness

Palm Oasis Rehab & Wellness Dedicated to assisting clients with Extended Health Care, Motor Vehicle Accident, and WSIB related recovery needs.

08/04/2026

Sitting for long hours can lead to stiffness, poor posture, and muscle tension. Taking just a few minutes to move throughout the day can help you feel more comfortable.

Try these simple stretches! If you have pain that doesn't improve or keeps coming back, consider seeing a healthcare professional for an assessment.

Send us a message to get started or call us +1 416-398-8999

07/19/2026

Pain has a reason. Physiotherapy helps you find it and fix it.

In this video, our physiotherapist explains how physio works to reduce pain, improve movement, and help your body recover the right way.

Join us every Friday for a FREE 15-minute physiotherapy consultation.
Ask questions, discuss your concerns, and discover how physiotherapy can help you.
📅 Reserve your appointment today!
Send us a message to get started or call us +1 416-398-8999

FREE 15-MINUTE PHYSIOTHERAPY CONSULTATION EVERY FRIDAY‼️Curious if physiotherapy can help?Book a FREE 15-minute physioth...
07/03/2026

FREE 15-MINUTE PHYSIOTHERAPY CONSULTATION EVERY FRIDAY‼️

Curious if physiotherapy can help?

Book a FREE 15-minute physiotherapy consultation and speak with one of our physiotherapist.

We'll listen to your concerns, answer your questions, and help you understand your treatment options.

Whether you're experiencing pain, recovering from an injury, or simply looking to improve your mobility, we're here to help.

Contact us today to book your free consultation!

Wishing you sunshine, laughter, fireworks, and unforgettable moments this Canada Day!
07/01/2026

Wishing you sunshine, laughter, fireworks, and unforgettable moments this Canada Day!

If you're looking for chiropractic care appointment, we have available slots this coming Sunday, June 28! Gentle spinal ...
06/26/2026

If you're looking for chiropractic care appointment, we have available slots this coming Sunday, June 28! Gentle spinal adjustments can help relieve neck and back pain, improve posture, increase mobility, and reduce muscle tension.

We are located at 431 Wilson Avenue, North York ON M3H
You can message or call us +1 416-398-8999

Poor posture doesn't happen overnight but its effects can build up over time.Hours spent looking down at your phone, wor...
06/24/2026

Poor posture doesn't happen overnight but its effects can build up over time.

Hours spent looking down at your phone, working at a desk, or sitting with improper support can lead to neck pain, back pain, headaches, muscle tension, and reduced mobility.

Book your appointment today and take the first step toward better movement, better health, and a better quality of life.
Message us today to get started or call us: +1 416-398-8999

Book your appointment today and take the first step toward better movement, better health, and a better quality of life....
06/24/2026

Book your appointment today and take the first step toward better movement, better health, and a better quality of life.
Message us today to get started or call us: +1 416-398-8999

Think you know physiotherapy? 🤔Many people avoid treatment because of common misconceptions. Today, we're busting some o...
06/20/2026

Think you know physiotherapy? 🤔

Many people avoid treatment because of common misconceptions. Today, we're busting some of the biggest physiotherapy myths and replacing them with facts.

Knowledge is the first step toward recovery. ✨

06/10/2026

Signs You Should See a Dietitian 🍎
Do any of these sound familiar?
✅ Struggling with weight management
✅ Experiencing digestive issues such as bloating, constipation, or acid reflux
✅ Dealing with hormonal imbalances that may affect your health and weight
✅ Managing high cholesterol, diabetes, or other chronic conditions
✅ Wanting to build healthier eating habits and improve your overall well-being
A dietitian can provide personalized nutrition guidance tailored to your unique needs and health goals.
🌿 We’re here to help at our clinic!
Book a consultation with our licensed dietitian and receive a personalized nutrition plan designed just for you.
📅 Message us today to schedule your appointment and start your wellness journey.

Address

431 Wilson Avenue
North York, ON
M3H1T5

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14163988999

Website

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