Alivia Solutions

09/10/2026

Today is World Su***de Prevention Day.

Su***de prevention starts with connection. A compassionate conversation, a genuine check-in, or helping someone access professional support can make a meaningful difference.

Let’s continue creating spaces where people feel safe to speak openly about what they’re experiencing — without judgment or stigma.

If you or someone you know is struggling, support is available. Call or text 988 for immediate crisis support, or 911 in an emergency.

Alivia Solutions Psychotherapy & Wellness
365-806-5738 | [email protected]

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09/02/2026

The return to school can be an exciting time, but it can also bring anxiety, overwhelm, changes in routine, and challenges that aren’t always easy for children and youth to express.

Therapy can provide a safe, supportive space to talk through these feelings, build coping strategies, strengthen confidence, and navigate the transition into a new school year.

If your child or teen could benefit from additional support, we’re here to help. Reach out to book a free consultation and we can help connect you with a therapist who is the right fit.

365-806-5738
[email protected]
www.AliviaSolutions.com

09/01/2026

September is Su***de Prevention Month — a time to increase awareness, reduce stigma, and encourage compassionate conversations about su***de and mental health.

If you’re struggling, you don’t have to navigate it alone. Reaching out for support is an important step, and help is available.

For immediate crisis support, call or text 988. For emergencies, call 911.

Alivia Solutions Psychotherapy & Wellness
365-806-5738 | [email protected]

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08/31/2026

Grief can look different for everyone. It can come with the loss of a loved one, a relationship, a pet, your health, a sense of identity, or a version of life you thought you would have.

You don’t have to move through grief alone. Therapy can provide a safe, compassionate space to process difficult emotions, navigate memories and significant dates, and find ways to carry your loss while continuing forward.

There is no right timeline for grief, and healing doesn’t mean forgetting. It means learning how to make space for both the loss and the life that continues.

Call us to book a free 20 minute consultation.

Alivia Solutions Psychotherapy & Wellness
📞 365-806-5738 | 🌐 aliviasolutions.com

08/31/2026

Sometimes children communicate through play long before they have the words to explain what they’re feeling.

Play-based therapy gives children a safe and supportive space to explore emotions, express themselves, process experiences, and develop coping skills in ways that feel natural to them.

At Alivia Solutions, we meet children where they are and tailor therapy to their developmental stage, strengths, and unique needs.

If you’re wondering whether play-based therapy could be a good fit for your child, we’re here to help.

Call us to book a free 20 minute consultation.

Alivia Solutions Psychotherapy & Wellness
📞 365-806-5738 | 🌐 aliviasolutions.com

08/25/2026

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08/24/2026

Temporary Road Construction Notice – Broadway

Please be advised that road resurfacing work is taking place on Broadway from August 24 to September 3, including the area near our clinic.

During construction, there may be temporary road closures, traffic delays, and limitations to parking and access around Broadway and the surrounding side streets. Closures will generally take place between approximately 6:00 a.m. and 6:00 p.m., with rolling closures throughout the project.

If you have an appointment with us during this time:

Please allow yourself some extra travel time.
Be prepared for possible detours or delays when arriving at the clinic.
Parking and access may be temporarily affected depending on the construction work taking place that day.
If you are having difficulty accessing the clinic or anticipate being delayed, please contact us and we will be happy to assist.

Appointments are continuing as scheduled during the construction period.

Thank you for your patience and understanding while this work is completed. We appreciate your cooperation and look forward to seeing you at the clinic.

08/12/2026

08/12/2026

A thoughtful reminder that healthy dating starts with staying connected to yourself, too.

Whether you’re looking to better understand yourself and your relationships through individual therapy, or you and your partner are looking for support in building a stronger connection, our therapists are here to help. We also have therapists who incorporate the Gottman Method into their couples work, using research-informed approaches to support communication, connection, and healthier relationships.

Ready to take the next step? Reach out for a free consultation.

(365) 806-5738
[email protected]
www.AliviaSolutions.com

08/04/2026

Perimenopause can bring unexpected physical, emotional, and mental changes—and you don't have to navigate them alone.

At Alivia Solutions Psychotherapy & Wellness, we support individuals experiencing the challenges of perimenopause by providing a safe, compassionate space to process the changes you're going through and develop strategies to help you feel more like yourself.

If you're looking for support, we'd be happy to help. Call us at 365-806-5738 to book your free consultation and find the therapist that's right for you.