Focus Forward Health

Focus Forward Health Focus Forward Health is a multidisciplinary clinic offering evidence-based care delivered by licensed professionals.

We support mental, physical, and lifestyle health, with services covered by most insurance plans.

Supporting veterans and military families is more than a professional commitment for me—it's personal.Growing up as an a...
06/05/2026

Supporting veterans and military families is more than a professional commitment for me—it's personal.

Growing up as an army brat, I experienced firsthand the unique realities of military family life: the moves, the separations, the uncertainty, and the resilience that military families develop along the way. My father served in the Royal Canadian Air Force for more than 20 years, completing six tours during his career. His service, sacrifice, and dedication shaped my understanding of both the strengths and challenges faced by those who serve and the families who support them.

Today, I am proud to announce the opening of our Pembroke location, expanding access to mental health services for veterans, active service members, first responders, and their families throughout the Ottawa Valley and surrounding communities.

Military life can leave lasting impacts on individuals and families alike. Whether navigating transitions to civilian life, managing operational stress injuries, coping with anxiety, depression, trauma, relationship challenges, or simply seeking support during difficult times, you do not have to face these challenges alone.

Our goal is to provide a safe, compassionate, and professional space where veterans and military families feel understood, respected, and supported.

To all those who have served—and to the families who have served alongside them—thank you. It is an honour to be able to give back to a community that has had such a profound impact on my own life.

Warmly,
Christine Harrison Founder of Focus Forward Health

& Heart 104.9 myFM Town of Petawawa The City of Pembroke

Service Menu . We can't wait to meet you.
06/04/2026

Service Menu . We can't wait to meet you.

Happy Pride Month! We believe everyone deserves to feel seen, respected, and supported. This month, we celebrate the div...
06/01/2026

Happy Pride Month!

We believe everyone deserves to feel seen, respected, and supported.

This month, we celebrate the diversity that strengthens our communities and reaffirms our commitment to creating an inclusive environment where everyone feels welcome to be their authentic selves!

(613)-302-3935
[email protected]
Booking link in bio.

05/28/2026
BIG NEWS…Focus Forward Health is now accepting clients at our new Pembroke location! 📍680 Pembroke St EastServices: In P...
05/27/2026

BIG NEWS…

Focus Forward Health is now accepting clients at our new Pembroke location!

📍680 Pembroke St East

Services:

In Person & Virtual

Psychotherapy
-Individual
-Couples
-Youth

Woman’s Health
-Menopause/Perimenopause Support

Dietitian

Psycho educational Assessments

Primary Care

To book:

(613)-302-3935

[email protected]

Link in bio!

Focus Forward Health education moment: The Difference Between Counsellor vs. Master’s in Counselling.
05/27/2026

Focus Forward Health education moment:

The Difference Between Counsellor vs. Master’s in Counselling.

Focus Forward Health education moment: The Difference Between SSW vs. MSW.
05/26/2026

Focus Forward Health education moment:

The Difference Between SSW vs. MSW.

Service Menu update! The City of Pembroke Stittsville Business Association
05/24/2026

Service Menu update!
The City of Pembroke Stittsville Business Association

Your summer reset is here! ☀️If you’re looking for support, we are here to help! (613)-302-3935Info@focusforward.health
05/21/2026

Your summer reset is here! ☀️

If you’re looking for support, we are here to help!

(613)-302-3935
[email protected]

Address

1495 Stittsville Main St
Ottawa, ON
K2S1V5

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm

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