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About Eating Well Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from About Eating Well, Nutritionist, Preston St, Ottawa, ON.

Still savouring summer. Thank you  for this lovely rosé 💕     **efinds  **e  #613
09/15/2022

Still savouring summer. Thank you for this lovely rosé 💕

**efinds **e #613

I normally like black coffee but every so often, I love a good latte. Collagen lattes are my go to at home 😍 recipe belo...
07/24/2022

I normally like black coffee but every so often, I love a good latte. Collagen lattes are my go to at home 😍 recipe below ..

* 1 shot of espresso
* 1 cup of frothed almond milk
* 2 scoops of collagen
* two tablespoons of maple syrup
* and a sprinkle of cinnamon

Think Pink 🍓 I was all out of my usual breakfast groceries, so I improvised with a smoothie this morning ..Keep reading ...
07/15/2022

Think Pink 🍓 I was all out of my usual breakfast groceries, so I improvised with a smoothie this morning ..Keep reading for the recipe 🥰

* 1 scoop collagen protein
* 1/2 frozen banana
* 5 strawberries
* 1 tablespoon of peanut butter
* 1 tablespoon of chia seeds
* 1 cup unsweetened almond milk

Currently sipping, I’d say it’s a success 😏

What’s your go to work week lunch? Let’s chat about easy lunches…I work from home most of the time, with a very hectic s...
07/14/2022

What’s your go to work week lunch? Let’s chat about easy lunches…I work from home most of the time, with a very hectic schedule the rest of the time. As a busy person, I’m the first to say, having protein cooked and ready to go for any meal is a game changer 🙌🏼 bonus points if you make time to prep some great carb sources like sweet potatoes or rice! Then just add your veggies and fat for a balanced plate. It can be done in less than 20 minutes and will leave you feeling much more satisfied and focused to continue your day. Tell me your fave lunch in the comments !

Hey loves! It’s been a minute! Between trips, work & spending time with friends, life has been busy. I’m finally taking ...
06/20/2022

Hey loves! It’s been a minute! Between trips, work & spending time with friends, life has been busy. I’m finally taking some time to edit and share trip highlights, new restaurants, and of course new recipes! Stay tuned 🤍

#613

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Preston St
Ottawa, ON

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