Fleming Fitness

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Fleming Fitness Fleming Fitness is a Kinesiology/Personal Training company that services Ottawa and Kingston

OUR MISSION:
To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy prosperous lives. Specialties

Injury Rehab/Pain Management including Chronic Pain
Veteran Affairs Canada (VAC’s)
Motor Vehicle Accident Victims
Concussion/Post Concussion Syndrome and ABI’s
Older Adults
Pre & Post Natal
Nutrition and Wellness
Athletic Training

We are proud to sponsor Walk a Block in Manotick in support of concussion awareness. 💙 Concussions can affect anyone, an...
09/25/2026

We are proud to sponsor Walk a Block in Manotick in support of concussion awareness.

💙 Concussions can affect anyone, and raising awareness helps our community better understand the signs, symptoms, recovery, and importance of taking brain injuries seriously.

We are grateful to be part of an event that brings our community together while shining a light on an important cause.

🚶‍♀️ Walk a block. Start a conversation. Support concussion awareness.

Thank you to everyone participating, volunteering, and helping spread the word. Together, we can make a difference in our community. 💙

Our Fleming Fitness Kanata team enjoyed a day of golf and dinner at Amberwood. We had some laughs and celebrated the in...
08/16/2026

Our Fleming Fitness Kanata team enjoyed a day of golf and dinner at Amberwood. We had some laughs and celebrated the incredible people who make our clinic so special.

The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 ye...
06/24/2026

The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 yesterday!

A sincere thank you to all of our major sponsors, hole sponsors, businesses and participants for your generous support and contributions to this year’s success.

We appreciate everyone who helped make this event possible and look forward to seeing you all again next year!

⛳️🏌️‍♂️🏌️‍♀️💙

The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 ye...
06/24/2026

The 13th Annual Fleming Fitness Golf Tournament benefiting the Brain Injury Association of Ottawa raised over $10,000 yesterday!

A sincere thank you to all of our major sponsors, hole sponsors, businesses and participants for your generous support and contributions to this year's success.

We appreciate everyone who helped make this event possible and look forward to seeing you all again next year!

⛳️🏌️‍♂️🏌️‍♀️💙

Proud to be a sponsor at the Brain Injury Awareness Day put on by the Vista Centre.
06/17/2026

Proud to be a sponsor at the Brain Injury Awareness Day put on by the Vista Centre.

06/16/2026

🚨GIVEAWAY ALERT🚨
 
This is your chance to level up your golf game!
 
In support of the 13th annual Fleming Fitness Golf Tournament and the Brain Injury Association of the Ottawa Valley, McNally Gervan LLP is giving away two 18 hole green fees (cart included) for the Loch March Golf Club in Ottawa.
 
How to enter:
✅Follow our Instagram or Facebook account
✅Like this post
✅Tag three of your friends
 
Stay tuned for updates!!
 
      

Your recovery is our mission!
02/25/2026

Your recovery is our mission!

Today we pause and remember those that served and sacrificed for our freedom ❤️
11/11/2025

Today we pause and remember those that served and sacrificed for our freedom ❤️

Way to go Sam! So proud of your accomplishment. First Ironman in the books!
09/24/2025

Way to go Sam! So proud of your accomplishment. First Ironman in the books!

We officially topped the $200k mark! Our sold out, 12th annual golf tournament for the BIAOV was one to remember. On b...
06/20/2025

We officially topped the $200k mark! Our sold out, 12th annual golf tournament for the BIAOV was one to remember. On behalf of the Fleming Fitness Team, we want to thank everyone who made this possible. See you all next year!

Address

308-205 Palladium Drive
Ottawa, ON
K2V1A1

Telephone

+16138828434

Website

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