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Dr. Clara Weiss

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Canada
Ottawa, ON
Dr. Clara Weiss

My goal is to offer every client trustworthy, professional, and effective support on the journey toward a healthier body and a better lifestyle.

05/21/2026

Caffeine can stimulate the activity of lipid-related enzymes within fat cells, thereby promoting the release and utilization of stored nutrients. Horse chestnut extract helps maintain capillary tone and vascular permeability stability, which may assist in relieving tissue-fluid retention. In addition, green tea extract rich in polyphenols (such as )hlps improve microcirculatory disturbances in subcutaneous tissues and may help reduce pressure associated with tissue edema.

05/19/2026

How does work?

05/18/2026

🤩Our beautiful patient is down 110 lbs and glowing! 🤩
We could not be more proud of the work she has put in and her amazing transformation!🥰
At Direct NP, we not only specialize in weight management, including prescribing and managing GLP-1 agonists, but we also offer a variety of unique weight loss and hormone treatments.
We understand that there are no two patients alike and we treat all aspects of our patients’ care. We are not a med spa, we are a primary care practice taking a holistic and all encompassing approach to weight loss and longevity…allowing for maximum results💥

05/15/2026

How stigma in the healthcare system is undermining efforts to reduce obesity
Research shows healthcare providers may offer weight loss advice in place of medical treatment.

05/14/2026

Twells says most patients who undergo bariatric surgery have struggled for years to lose weight and keep it off.

05/13/2026

Behavioural and psychological interventions for obesity management
Behavioural and psychological interventions focus on sustainable lifestyle changes that improve overall health, function, and quality of life—not just weight loss. The most effective approaches often include:
Cognitive Behavioural Therapy (CBT): Helps address emotional eating, self-stigma, and behaviours that impact health.
Medical Nutrition Therapy: A personalized approach to nutrition that prioritizes sustainable eating patterns over restrictive dieting.
Physical Activity: Regular movement supports metabolic health, reduces stress, and improves energy levels—regardless of weight changes.
Behavioural and psychological support can make a big difference—especially when combined with medication. These approaches help you stay on track with your treatment plan, making it easier to follow nutrition guidance and build physical activity into your routine in a way that works for you.
Work with a healthcare provider to find strategies that align with your needs and goals.

05/09/2026

What is Lymphatic Obstruction? The Risks of Lymphatic Blockage
Lymphatic obstruction is a common health condition that can lead to the accumulation of toxins in the body, triggering a variety of negative reactions. One of these consequences may include the buildup of body fat and fluid retention (edema).
When lymphatic flow becomes blocked, toxins cannot be effectively removed and instead remain in the tissues. This can damage cellular function and slow down metabolism.
As a result, the risk of weight gain and edema may increase.

03/23/2026

Health and beauty do not mean perfection.
They signify a gentle and balanced lifestyle. 🌿 When you eat mindfully, sleep well, exercise regularly, and treat yourself with kindness, your skin glows, your body feels light, and your smile fills the world with peace and tranquility.
💚 True beauty does not depend on the opinions of others; it emerges the moment your body and mind whisper to you: “I feel good.”
Natural Balance Support—a plant-based formula that supports your physical and mental health as well as your metabolism, guiding you on your journey toward a healthier and more beautiful life. 🌿✨

03/19/2026

Another successful day with courses and the BESAFE test.

03/17/2026

Blood sugar imbalances and a slowed metabolism are the key factors contributing to obesity ⚖️. When the body's metabolic rate declines, energy expenditure decreases—a condition that easily leads to fat accumulation; simultaneously, blood sugar fluctuations can trigger insulin resistance, further promoting fat storage. This dual disruption of metabolism and blood sugar not only exacerbates obesity but also increases the risk of cardiovascular disease and chronic inflammation.
Through the scientific regulation of blood sugar levels (including the use of natural, mild GLP-1 receptor agonists) 🩺, an increase in basal metabolic rate, and a combination of a low-GI diet and moderate exercise, fat burning can be effectively promoted, health risks reduced, and sustainable weight management achieved.
Natural, mild GLP-1 receptor agonists operate via a dual mechanism 🌀: On one hand, they significantly improve blood sugar control and reduce insulin resistance; on the other, they delay gastric emptying, enhance feelings of satiety, and simultaneously regulate the appetite center. These multifaceted effects make them a crucial choice for addressing metabolic and blood sugar disorders 🔬.

Address

482 Maplewood Avenue
Ottawa, ON
A1A1A1

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