Nurtured Mama Nutrition

Nurtured Mama Nutrition Eating well is one of the first steps to a better and healthier lifestyle. With proper nutrition, we can feel physically and emotionally better!

Sarah Hamdan is a Dietitian that offers one-on-one nutrition consultations that focuses on the health of women from preconception to postpartum & beyond, and their children. Dietitians are nutrition experts that can help you understand the complex science of nutrition and how it translates to your every day life. Sarah Hamdan is a Registered Dietitian with the College of Dietitians of Ontario, as

well as a member of the Dietitians of Canada. Through nutrition counseling and education, Sarah helps clients find solutions to a healthier lifestyle. Recommendations are personalized and tailored to meet client goals based on lifestyle and needs.

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Kanata
Ottawa, ON

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