MOOV Physiotherapy

MOOV Physiotherapy MOOV Physiotherapy is a boutique physiotherapy clinic downtown Ottawa offering one-on-one collaborative care in spacious private rooms and modern gym space.

07/23/2026

MOOV IN THE WILD! 🏃

We are so grateful to our friends at Bushtukah for sharing their space last night for David to host his Running Injury talk!

We loved connecting with the community and we were so thrilled to meet so many lovely new faces and answer so many interesting questions!

Want to prevent running injuries yourself? Book a complimentary consult and find out how we can help using the link in bio!

Want to collab on a talk in your space? Send us a DM! We’d love to connect! 🤝

Is your pre-run stretch routine ACTUALLY preventing injuries? 🤔The answer might surprise you! Our very own David Bowman ...
07/15/2026

Is your pre-run stretch routine ACTUALLY preventing injuries? 🤔

The answer might surprise you!

Our very own David Bowman is heading to Bushtukah Westboro next Wednesday (July 22nd) for a free talk on common myths around running injuries! He’ll be covering topics such as:
🏃🏻‍♀️‍➡️stretching
🏃🏼‍♂️footwear
🏃🏾‍♂️‍➡️gait analysis
🏃🏼‍♀️strength training
⭐️ ++ more!

🆓 FREE EVENT & open to all
⏰ 30-45 minutes + Q&A.
📍 203 Richmond Road, Ottawa
🗓️ July 22nd, 6-7pm

See Bushtukah Events Calendar to secure your space!

07/03/2026

Kicks may be questionable, but team spirit is elite!!!! ⚽🇨🇦

Football fever as hit MOOV and we’ll be cheering loud for Canada as they take on Morocco tomorrow — let’s go Canada!

07/02/2026

Today, is our birthday 🧁…
7 years of MOOV 🎉🤩

7 years of helping people MOOV better, learning a whole lot along the way and sharing more laughs than we can count (seriously… a lot of laughs).

We’re so grateful for our incredible team, clients and community who’ve been part of the journey! Here’s to everything we’ve built together — and to many more years ahead!

Grateful

We’ve been busy here at MOOV! ☀️At the end of May, we hosted for 1.0 Fundamentals of Running Injuries for the opportuni...
06/09/2026

We’ve been busy here at MOOV! ☀️At the end of May, we hosted for 1.0 Fundamentals of Running Injuries for the opportunity to connect with likeminded clinicians and continue growing our team’s expertise for advancing running care in our community! 🏃🏃🏼‍♀️

We’d like to reintroduce ourselves as your downtown hub for runners, featuring:

🏃 6 Running Clinic certified physiotherapists
🏃 Expertise ranging from care for beginners, seasoned racers, pelvic health concerns, and everything in between!

From your very first run to your next finish line, we’re here to help keep you moving.

Every runner starts somewhere! 👟 Book an assessment using the linkinbio!

TEAM MEMBER HIGHLIGHT 🌟 We are so proud of .aziz for his efforts in this year’s ! After spending 6 months of dedicated m...
05/27/2026

TEAM MEMBER HIGHLIGHT 🌟

We are so proud of .aziz for his efforts in this year’s ! After spending 6 months of dedicated marathon training, the results were the pay off! He finished 150th overall, with a time of 2:52:50 averaging 4:03/km and achieved the Boston qualification standard for M18-35! 🌟👏🏼

Join us in celebrating this incredible achievement!

05/19/2026

Our Last Rep class on Tuesdays (TONIGHT) and Thursdays at 6:00pm with is a total body strength class and the perfect way to finish the day strong! 💪

Here’s what we’re up to now (+ so much more!!!)

⭐️ Paladin Squats: challenge your full body strength and offset core stability

⭐️ Landmine Squat Drops: challenge your hip and knee strength, stability and coordination

⭐️ Plate Rainbows: challenge lateral shoulder and core strength with a focus on alignment

⭐️ Pendlay Row Marches: challenges glute and hip strength with “bonus” time under tension

Haven’t tried a class with us now? Try 3 for FREE using the linkinbio! Summer is almost here, be your strongest self to make the most out of seasonal sports! ☀️

Long weekend mode: ON ☀️ … but so is growth mode at MOOV! 👏🏼 Before we log off for the weekend, we’re excited to share t...
05/15/2026

Long weekend mode: ON ☀️
… but so is growth mode at MOOV! 👏🏼

Before we log off for the weekend, we’re excited to share that we’re officially hiring a Pelvic Floor Physiotherapist! 💟

If you’re passionate about empowering women through every stage of life, loving working in a collaborative environment and want to be a part of a team that genuinely supports one another - we’d love to connect!

Know someone amazing? Send them this post! Have a question? Send us a DM!

Full job posting on Pelvic Health Solutions (link in bio).

We’re growing and we want YOU to be a part of it! ✨ Looking for a place where you can thrive, collaborate and be a part ...
05/06/2026

We’re growing and we want YOU to be a part of it! ✨

Looking for a place where you can thrive, collaborate and be a part of a community? At MOOV, we’re all about great people, good energy and helping our clients MOOV better and feel stronger every day 💪

If you’re passionate about what you do and want to be a part of a team that truly has your back - this is your sign! 👀

Send us your resume and cover letter, or shoot us a DM with any questions! MOOV with us! 💜

We were proud to participate as a team, MOOV4CHEO, in the ride on Sunday to help support better treatment options and ...
05/04/2026

We were proud to participate as a team, MOOV4CHEO, in the ride on Sunday to help support better treatment options and help children living with cancer 💜💛

It was an absolutely beautiful day filled with so much positivity! With the help of our clients, community and team - we were thrilled to raise $670 towards this incredible cause!

We love supporting this vital cause and look forward to hitting the pavement again next year! ☀️🚲

Address

280 Albert Street, Suite 178 (Ground Floor)
Ottawa, ON
K1P5G8

Opening Hours

Monday 7:15am - 6:30pm
Tuesday 7:15am - 4pm
Wednesday 7:15am - 6:30pm
Thursday 7:15am - 4pm
Friday 7:15am - 4pm

Telephone

+16134225070

Website

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