Chloe Conklin, RP Qualifying

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Chloe Conklin, RP Qualifying Helping overwhelmed students & young adults survive ADHD, anxiety, burnout, and life chaos. Hi, I’m Chloe.

I help people navigate burnout, anxiety, and chronic internal pressure with honesty and care. I know what it’s like to manage perfectionism, chronic pain, and social anxiety while still trying to show up. Whether you're a caregiver, educator, or someone who’s always “on,” therapy with me is a space to exhale, reframe, and rebuild your energy. If this sounds like the kind of support you’re looking for, you’re more than welcome to reach out for a free 15-minute consultation. This gives us a chance to talk, see if we’re a good fit, and I can answer any questions you might have. I’d be honoured to walk alongside you as you take this next step towards a fuller, more meaningful life.

09/05/2026

Sometimes, we get caught up in asking, “What if?” and trying to predict what might happen.

A more helpful question can be: “Even if…”

✨“Even if they’re upset with me, I can handle that.”
✨“Even if I make a mistake, I can figure out what to do next.”
✨“Even if it doesn’t work out the way I hoped, I’ll find a way forward.”

The goal isn’t to convince yourself that everything will go perfectly. It’s to remind yourself that you can handle uncertainty, adapt when things don’t go as planned, and trust yourself to navigate what comes next🫶

Most back-to-school reminders right now are geared toward students📚✏️But teachers need reminders, too. As someone who tr...
08/29/2026

Most back-to-school reminders right now are geared toward students📚✏️

But teachers need reminders, too.

As someone who trained to be an elementary teacher and spent time working in the classroom, back-to-school season always makes me think about the pressure teachers can put on themselves to get everything right from the start👩🏼‍🏫

The start of a new school year can bring excitement, but it can also bring pressure, perfectionism, anxiety, and the feeling that you need to have it all together from day one.

Here are a few things to keep in mind heading into September:

✨It doesn’t have to be perfect
✨You can care without carrying it all
✨Having boundaries and taking time to adjust doesn’t make you a “bad teacher”

Your students matter, but so do you🫶

I completed Gottman Level 1 over the weekend, and one of the things I’ve been thinking about is how useful these concept...
08/19/2026

I completed Gottman Level 1 over the weekend, and one of the things I’ve been thinking about is how useful these concepts can be beyond couples therapy.

Relationships are often part of the story when someone comes to individual therapy. The way we communicate, navigate conflict, respond when we feel hurt, and make sense of other people is shaped by our experiences and relationship patterns.

I’m excited to keep bringing this lens into my work with clients, especially when we’re exploring communication, conflict, boundaries, and recurring relationship patterns. 💭

A few of the concepts I’m taking with me are in this carousel ↓

Another week of building my practice and learning a lot along the way🌱I welcomed 3 new clients this week, kept up with o...
08/14/2026

Another week of building my practice and learning a lot along the way🌱

I welcomed 3 new clients this week, kept up with ongoing sessions, consults and supervision, and spent some time learning through an executive functioning summit focused on supporting kids with ADHD across emotion regulation, friendships & social skills, motivation & ex*****on, and homework & classroom support 📚

Here’s this week’s little snapshot🗓️📸

08/08/2026

The car ride over is usually spent rehearsing. The waiting room is spent trying to find the “best” words to explain the chaos inside your head.

But when that door clicks shut, the performance ends, and you don’t have to do therapy “perfectly” 🚪

In this space:
➡️ Stumble, change your mind mid-sentence, and say things that don't make sense yet.
➡️ Your grief, anger, and anxiety are all welcome here exactly as they are.
➡️ “I don't know" is a perfectly acceptable place for us to start.
➡️ You don't have to produce results to deserve care.

This is the one space in your week where performance is not required. Take a deep breath, drop your shoulders, and leave the armour outside. Let's just focus on you. 🤍

If you had asked me in May 2025 when I started my practicum, “What does your future practice look like?” I would have gi...
08/06/2026

If you had asked me in May 2025 when I started my practicum, “What does your future practice look like?” I would have given you a very different answer.

I thought I’d be spending most of my time working with kids, chronic pain, relationship challenges, and anxiety, but instead, the clients who found me shaped my practice into something I never could have planned for🤗

This past year or so brought some of my own biggest transitions- finishing nearly a decade of post-secondary education, navigating my own major life changes and experience with chronic pain, and reflecting on my identity as someone who has always held impossibly high expectations for herself🧭💯

I’ve learned that your niche isn’t always something you choose. The people who trust you with their stories, the lessons you learn, and the experiences you have along the way all shape the therapist (and human!) you become🌱

Address

428 Gilmour Street
Ottawa, ON

Opening Hours

Monday 10am - 8pm
Tuesday 3pm - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Saturday 11am - 3pm

Telephone

+13438044071

Website

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