09/01/2026
We're so glad to welcome Melanie Budd to the Connected Counselling Services team!
Melanie is an Intern Therapist completing her Master of Arts in Counselling Psychology at Yorkville University, and she brings a perspective to this work that's grounded in real, lived experience.
Melanie spent 15 years serving in the military before recently transitioning into civilian life, and that journey shapes everything about how she shows up for clients. She knows firsthand the pressure that comes with uniformed service - the pull to blend in, hold it together, and meet expectations that aren't always your own. In her work, she creates space to set those expectations aside and explore who you are as a whole person, underneath the roles you've had to play. She's also a mil spouse, and she’s especially glad to support other military spouses, families, and anyone navigating a transition out of service.
Melanie's approach is also deeply informed by her own experience with neurodivergence. She's passionate about neurodivergent-affirming care - therapy that doesn't ask you to mask, perform, or fit a mold, but instead meets you exactly where you are. Drawing from Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, existential and trauma-informed approaches, Melanie works with adults and youth (16+), and neurodivergent folks on executive functioning, anxiety, depression, self-acceptance, identity exploration, burnout, and chronic illness or pain.
If you're feeling lost, disconnected, or like you've lost touch with your most authentic self, Melanie would love to connect. She's currently accepting new clients for in-person and virtual sessions, with a free 15-minute consultation to see if you're a good fit. Sessions range from $0–$60 to keep support accessible. Welcome to the team, Melanie! 💛
