Robbie Dean Counselling Centre

09/11/2026

A BUTTER TART FUNDRAISER! What a wonderful idea as there is nothing better than a good butter tart and nobody makes them better than Laurie Serran. Treat yourself or someone special and order a dozen of these amazing tarts. Thanks to the generosity of Laurie, all proceeds support the Centre. To order email [email protected] or call 613-401-3526. Orders accepted until the 16th of October.

09/10/2026

Stronger relationships begin with open, supported conversations. 💚

The Robbie Dean Family Counselling Centre is offering couple counselling—free of charge—in a safe and supportive environment.

Work with a trained therapist to improve communication, rebuild trust, resolve conflict, and strengthen your connection.

📍 84 Isabella Street, Unit 5, Pembroke
📞 613-629-4243
✉️ [email protected]

Support. Understanding. Stronger together.

07/27/2026

🎓 Heading Off to College or University? It's Okay to Feel Anxious. 💙

Leaving home is a big step, and it's normal to feel excited, nervous, and even a little homesick. Many students worry about making friends, keeping up with classes, or adjusting to a new environment—and you're not alone.

A few tips to help ease the transition:
✨ Stay connected with family and friends.
✨ Get involved in campus activities.
✨ Create a healthy routine.
✨ Be patient with yourself—it takes time to adjust.
✨ Reach out for support if you're struggling.

Remember, asking for help is a sign of strength.

💙 Whether you're preparing to leave, settling into campus life, or returning home, the Robbie Dean Counselling Centre is here to support you every step of the way.

07/24/2026

✨ Never Give Up Hope ✨

You don't have to face things alone. Whether you're feeling overwhelmed, struggling with your mental health, or simply need someone to listen, The Robbie Dean Centre is here for you. Our team is ready to support you with understanding, respect, and care.

Asking for help is a sign of strength, and taking that first step can make all the difference. We are just a phone call or email away (613) 629-4243 or [email protected]

💙 There is hope. There is help. There is healing.

07/16/2026

The Mashkiwizii Manido Foundation provides support for the First Nations, Metis and Inuit community. Lets help them help those who need them most.

07/15/2026

Exciting News! | Bonne nouvelle!

We're pleased to announce that French counselling services are now available at the Centre! Contact us today to learn more or book an appointment.

Nous sommes heureux d'annoncer que des services de counseling en français sont maintenant offerts au Centre! Communiquez avec nous dès aujourd'hui pour obtenir plus d'information ou pour prendre rendez-vous.

💙 Supporting mental wellness in both official languages.
💙 Le bien-être mental dans les deux langues officielles.

07/15/2026

07/09/2026

Next Rotation of Groups:

WOMEN ANGER MANAGEMENT Starts Wednesday, 5th of August 10:00-11:30am
GRIEF AND LOSS Starts Wednesday, 5th of August 1:00 - 3:00pm
MEN ANGER MANAGEMENT Starts Thursday, 6th of August 1:00 - 2:30pm
WOMEN EMPOWER FORWARD Starts Thursday, 6th of August 5:30 -7:30pm
ANXIETY AND DEPRESSION Starts Tuesday, 18th of August 1:00 -3:00pm

Groups run for 8 weeks except for the Anxiety & depression which runs for 6 weeks. To register please contact us at [email protected] or 613-629-4243

07/08/2026

July 22nd will be so much fun

07/08/2026

These groups run on a rotation basis. Please connect with us if you are interested in joining one of them. There is something healing in knowing that you are not alone