Fighting Fit Sports Massage

07/31/2026

Why the tiger?

Tigers are Protectors & Leaders

They also are powerful and beautiful (yin & yang)

AND badass 😉

Cats are also spiritual & natural Healers

07/26/2026

10.30am tomorrow available 👐🏻

07/24/2026

06/17/2026

Amazing!!
Also shaved off 7 hrs 😂 big shave!!! 🪒

Incredible- said she would win 🥇 and she did 🧠 💪🏻

Rachel Entin won the Cocodona 250 outright—250 miles and Everest-level elevation with just 19 minutes of sleep.

She shaved seven hours off her previous time and beat legendary Kilian Jornet.

Partnering with Precision Fueling, she nailed 60 grams of carbs and up to 800 milliliters of fluid per hour alongside “beige foods.”

Her fresh, viral finish earned 130,000 followers and global media coverage.

A process-oriented mindset of joy and gratitude transformed her performance.

Next, she heads to UTMB in Chamonix with no placement goals.

05/29/2026

Thanks penticton!

The support is felt and appreciated greatly!

Let’s stay Fighting Fit together! 🐅

05/28/2026

Tigers rule 😁

Eye of the tiger, man.
🎥 Rocky III (1982)

05/25/2026

I tried out what I learnt over the weekend and it worked!
It will take practice but I’m excited to play around with this!
This morning at CrossFit we tackled Murph.
I saw the outcome I wanted in my mind, I trusted myself and then convinced myself to believe it.
It happened.
This will take practice but I’m excited to continue this journey.
I started this training with no idea I could use these tools in my sporting life.

The mind is the MOST powerful muscle 💪🏻 🧠

05/24/2026

Day 1 of Mindscape done and I’m so grateful, for many things. Making Canada my home, being in a profession of Healing, and having people around me who have supported my journey.

I’m excited to integrate this practice into the community, and continue down the path of energetic medicine through bodytalk.

I included a picture of Fly because I wouldn’t be able to do these courses without great people around me who not only take her but love her like I do and enjoy having her. Heart full! Excited for tomorrow ❤️

05/23/2026