Kapwa Counseling

06/13/2026

In therapy, we often explore not only what a person is doing, but what they may be experiencing underneath the behavior.

Behaviors that are labeled as "difficult," "unmotivated," or "attention-seeking" can sometimes be expressions of stress, anxiety, emotional pain, fear of failure, executive functioning difficulties, or a need for connection and support.

Understanding does not mean excusing harmful behavior—it means identifying the underlying need so that meaningful change can occur.

Connection creates safety. Safety creates growth.

Let's look beyond the behavior and support the person behind it.

06/05/2026

🤎 A Quick Update 🤎

Due to unforeseen circumstances, I will be temporarily unable to accept new bookings until further notice.

Thank you for your patience, understanding, and ongoing support. I truly appreciate everyone who has trusted me with their journey.

I will share an update as soon as bookings become available again. Looking forward to serving you again soon.

With gratitude,
Emil

06/01/2026

🌟 Program of the Week: Independent Living Skills 🌟
Supporting youth as they build independence 💛
The Independent Living Skills program provides one-on-one life skills and transition support for youth ages 16–18. It helps young people develop the skills and confidence needed for independent living and adulthood.
💛 Support includes:
• Daily living skills (cooking, budgeting, routines)
• Planning for independent living
• Building confidence and self-sufficiency
• Transition support into adulthood
📌 Referrals must come through MCFD (no CYSN referrals).
Supporting youth toward a successful future 💫

05/31/2026

Many people believe they should be “over it by now.”

Yet painful memories, anxiety, emotional triggers, negative self-beliefs, and feeling constantly on edge can continue to affect daily life long after difficult experiences have passed.

EMDR (Eye Movement Desensitization and Reprocessing) Therapy is an evidence-based approach that helps the brain process distressing experiences so they no longer feel as overwhelming. EMDR can be effective for trauma, PTSD, anxiety, grief, panic attacks, and negative self-beliefs.

If you’ve been feeling stuck, healing is possible.

📍 I currently have 1 available in-person counseling slot left on Monday at 6:00 PM at Bedford Integrative Services in Prince George.

💻 Virtual sessions are also available for clients across British Columbia.

✅ Direct billing available with selected insurance providers.

📞 Phone: 250-552-2967
📧 Email: [email protected]
🌐 Website: kapwacounselingbc.com

Reach out today to book a free consultation or learn more about EMDR therapy.

05/29/2026

Healing isn't always a straight line—and that's okay.

Some days feel lighter than others. Some days feel overwhelming. Wherever you are in your journey, you deserve a space where you can feel heard, understood, and supported.

As an EMDR Therapist and Registered Clinical Counsellor (RCC), I help individuals navigate trauma, anxiety, stress, depression, addictions, life transitions, and relationship challenges through compassionate, evidence-based care.

✨ In-Person Sessions in Prince George, BC
✨ Virtual Sessions Across British Columbia
✨ Direct Billing Available for Select Insurance Providers

You don't have to carry everything on your own.

Your story matters.
Your healing matters.
And change is possible.

📍 100 Tabor Blvd South, Prince George, BC
📞 250-552-2967
📧 [email protected]
🌐 kapwacounselingbc.com

05/21/2026

Honored to share that my professional profile is now featured on the colleagues page of Bedford Integrative Therapeutic Services

As a Registered Clinical Counsellor, I remain committed to providing compassionate, trauma-informed, and culturally responsive support for individuals navigating anxiety, trauma, ADHD, emotional regulation, addictions, life transitions, and personal growth.

Thank you to everyone who continues to trust and support my work in the mental health field. I’m grateful for the opportunity to collaborate with fellow professionals and continue serving our community. 🤍

View my profile here:
https://bitsbc.com/our-colleagues/

05/21/2026

Thank you so much my Sources family

A former colleague has opened their own private practice! Congratulations to Counseling on this exciting new journey.
Now offering compassionate, trauma-informed counselling services in Prince George, BC, with virtual and in-person appointments available — plus direct billing through Sun Life Insurance.
📞 250-552-2967
🌐 kapwacounselingbc.com
📧 [email protected]

05/15/2026

✨ I’m excited to share that I am now an EMDR Trained Clinician and am currently accepting new clients through my private practice.

I completed a 5-Day Intensive EMDR Training through EMDR Consulting with Esta Porter, an EMDRIA-approved training provider.

🧠 What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy approach that helps individuals process traumatic or distressing experiences so they no longer feel as overwhelming.

🌿 EMDR may help with:
✔ Trauma & PTSD
✔ Anxiety & Panic
✔ Depression
✔ Grief & Loss
✔ Stress & Overwhelm
✔ Low Self-Esteem & Negative Beliefs
✔ Difficult Life Transitions

I provide a compassionate, trauma-informed, and collaborative space for youth and adults navigating healing, growth, and recovery.

📍 In-person sessions in Prince George, BC
💻 Virtual sessions across British Columbia

If you’re curious about EMDR or would like to begin your healing journey, feel free to reach out at kapwacounselingbc.com

05/09/2026

Did you know that your extended health insurance may cover 80–100% of your counselling sessions? 🌿

Many people hesitate to reach out for therapy because of the cost — but you may already have coverage available through your workplace or benefits plan. At Kapwa Counseling, we offer direct billing through TELUS eClaims for many insurance providers, helping reduce out-of-pocket expenses and making the process easier for you.

Seeking support is not a sign of weakness — it’s an investment in your healing, growth, and well-being. Whether you’re navigating stress, anxiety, burnout, trauma, life transitions, or simply needing a safe space to talk, support is available.

You deserve care too. 💛

📍 Based in Prince George, BC
💻 Offering in-person and online counselling across BC
🌐 Kapwacounselingbc.com
📞 250-552-2967
✉️ [email protected]

05/05/2026

Mental Health Week is a gentle reminder that your well-being matters—every single day.

At Kapwa Counseling, I offer a safe, supportive, and compassionate space where you can explore your experiences, process challenges, and move toward healing at your own pace. Whether you’re navigating stress, trauma, or life transitions, you don’t have to go through it alone.

🌿 You deserve to feel heard
🌿 You deserve to feel supported
🌿 You deserve to heal

If you’ve been thinking about starting therapy, this may be your sign.

Learn more or book a session:
kapwacounselingbc.com