10/20/2026
🧠 Can't focus. Losing your keys. Snapping at people. Running on your third coffee by 2 p.m. ☕☕☕
These struggles are often linked with ADHD. But they're also exactly what happens when your sleep gets interrupted night after night. 😴
Sleep apnea causes repeated breathing pauses while you sleep, often without you even knowing. The result can look a lot like ADHD, and some people have both.
This isn't about saying you don't have ADHD. It's about making sure sleep is part of the conversation. 💬
👉 Learn how sleep apnea and ADHD overlap, tap below:
https://www.snoremdcanada.ca/sleep-apnea-and-adhd/