Nutrition House

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🙋‍♀️ Ever feel like your brain has 20 tabs open?November is the perfect time to start supporting your nervous system bef...
11/12/2026

🙋‍♀️ Ever feel like your brain has 20 tabs open?

November is the perfect time to start supporting your nervous system before the holiday rush begins. Find your solution with the Stress-Relax ® supplements from Natural Factors Canada

💙 Theanine Mental Calm helps promote calm focus without drowsiness.
🌿 Ashwagandha helps support healthy cortisol levels and everyday stress resilience.
💛 Saffron Extract supports a positive mood and emotional balance.
😌 GABA provides fast-acting support for relaxation when life feels overwhelming.

A simple routine today can help support calm focus, emotional balance, relaxation, and better sleep tomorrow. Shop now in-store or online https://ow.ly/oZmf5101RSu 🌙✨

🍁🌺 Today, we pause to remember. 🌺🍁On Remembrance Day, we honour the courage, service, and sacrifice of the brave men and...
11/11/2026

🍁🌺 Today, we pause to remember. 🌺🍁

On Remembrance Day, we honour the courage, service, and sacrifice of the brave men and women who served, and continue to serve, our country. Their dedication and selflessness have helped protect the freedoms and peace we enjoy today.

As we wear our poppies with pride, let us take a moment to reflect, give thanks, and remember those who gave so much for future generations. ❤️

Lest we forget. 🇨🇦

🌺🇨🇦

Tired of tossing and turning, or dealing with stubborn muscle tension? 🌙💪 Let’s talk about Magnesium Bisglycinate - It’...
11/10/2026

Tired of tossing and turning, or dealing with stubborn muscle tension? 🌙💪

Let’s talk about Magnesium Bisglycinate - It’s one of the most absorbable and stomach-friendly forms of magnesium out there.

Here’s why it’s become a total wellness favourite:

✨ Better Sleep: Helps calm the nervous system and supports deep, restorative rest.
🦵 Muscle Relief: Great for easing muscle cramps, spasms, and everyday tightness.
😌 Stress & Mood Support: The glycine-bound formula promotes a sense of calm and helps take the edge off stress and anxiety.
🌱 Gentle on the Gut: Designed for high absorption without upsetting your stomach.

Tip: Many people like to take theirs about 30 to 60 minutes before bedtime for best results. 🕒

Visit your local nutrition house or online https://ow.ly/LLBf51029Gk

✨ Meet your skin’s new best friend! ✨ Koope Middleweight Moisturizer delivers a velvety, balanced hydration that lasts a...
11/10/2026

✨ Meet your skin’s new best friend! ✨ Koope Middleweight Moisturizer delivers a velvety, balanced hydration that lasts all day—plus, it shields your skin from daily environmental stressors. 🌱✨ Restore your skin’s natural glow, support a healthy microbiome, and enjoy a fresher, healthier look—no matter your skin type!

Ready to level up your skincare routine? Visit your local Nutrition House or shop Koope online: https://nutritionhouse.com/collections/vendors?q=KOOPE

🔥 Looking for natural immune support this season? Meet your dynamic duo.✅ Natural Factors Oil of Oregano delivers concen...
11/09/2026

🔥 Looking for natural immune support this season? Meet your dynamic duo.

✅ Natural Factors Oil of Oregano delivers concentrated herbal support with a minimum 80% carvacrol.

✅ Natural Factors GarlicRich® 500 mg provides concentrated garlic extract and the benefits of allicin for year-round wellness.

Together, they help support a healthy immune response so you can stay focused on what matters most.

💚 Visit your local Nutrition House store or online https://ow.ly/CoVR5100hU5.

Natural Factors Canada 🌿💪🛡️

✨ Looking for a simple way to support your health every day?The combination of Theracurmin® and Regenerlife Omega-3 offe...
11/08/2026

✨ Looking for a simple way to support your health every day?

The combination of Theracurmin® and Regenerlife Omega-3 offers support for:

✅ Healthy inflammation balance ✅ Joint comfort and mobility ✅ Heart health ✅ Brain function ✅ Healthy aging

When it comes to wellness, what you absorb matters. Theracurmin® is designed for enhanced absorption, while Omega-3s help nourish the entire body.

📖 Read the article to discover why this anti-inflammatory power pair is making a difference. https://ow.ly/yrBs50ZZrUO

💚 Visit Nutrition House for personalized wellness advice.

Natural Factors Canada

🔥 Could a sauna session do more than just help you relax? 🔥New research from Finland found that just 30 minutes in a sau...
11/07/2026

🔥 Could a sauna session do more than just help you relax? 🔥

New research from Finland found that just 30 minutes in a sauna may temporarily increase circulating white blood cells, helping the immune system "patrol" the body more effectively. Researchers noted a response similar to what is seen after exercise, offering another fascinating insight into the potential benefits of sauna bathing.

Another reminder that healthy lifestyle habits can have surprising impacts on overall wellness. 🧖‍♀️💪🛡️

👉 Read more: https://ow.ly/cL4G51024Bf

🚿✨🌿

🚻 How many times did you get up last night?Frequent nighttime bathroom trips aren't just frustrating. They can disrupt s...
11/06/2026

🚻 How many times did you get up last night?

Frequent nighttime bathroom trips aren't just frustrating. They can disrupt sleep, impact energy levels, and affect your quality of life. 😴

✅ Ultimate Prostate helps support healthy prostate function and urinary flow.
✅ Ultimate Bladder Control features clinically studied pumpkin seed extract to help reduce urgency, frequency, and nighttime urination.

Take control of your bladder and prostate health before small annoyances become bigger concerns.

👉 Visit your local Nutrition House and discover proactive support for healthy aging. Or shop online https://ow.ly/GLs45100ZAY

Preferred Nutrition

Did you know? 🌱 Berberine is gaining attention for its gentle, sustainable support in metabolic health—especially for th...
11/05/2026

Did you know? 🌱

Berberine is gaining attention for its gentle, sustainable support in metabolic health—especially for those managing PCOS. 🌸

✅Across studies, berberine has been shown to modestly lower fasting blood sugar, improve insulin sensitivity, reduce LDL cholesterol and triglycerides, and support gradual weight loss.

For women with PCOS, these benefits can help balance hormones, support healthy cycles, and promote overall well-being.

💫Small changes, big impact—naturally. Curious if berberine could be right for you? Visit us in-store or online to learn more or visit us online https://ow.ly/5HC350ZWF8X !

Natural Factors Canada

🚨 What if one of the most effective supplements for healthy aging isn't what you think?A new study found that adults age...
11/04/2026

🚨 What if one of the most effective supplements for healthy aging isn't what you think?

A new study found that adults aged 45-65 who supplemented with creatine gained muscle and improved strength, even without a structured exercise program! 💪

When combined with exercise, the results were even better, helping participants build lean muscle while reducing body fat.

Creatine isn't just for athletes anymore. 🧠✨ Many great suppliers at your local nutrition house store or online! Including Naka Pro Creatine. https://ow.ly/c3PN50ZTvZh

Address

Fairview Mall/285 Geneva Street, St Catharines
Saint Catharines, ON
L2N2G1

Telephone

+19059351872

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