Human Performance Centre

Human Performance Centre Dedicated to helping people optimize their movement by providing high quality therapy, conditioning

Our new location (both physio and fitness) is at the rear entrance of The Health and Wellness Centre located at 3636 Westfield Road. Physiotherapy/Massage Clinic:
Hours:
Mon-Thurs 7:00am-7:00pm
Fri 7:00am-3:00pm
Phone: (506) 738-8299
Email: [email protected]

Fitness Center:
Staffed Hours:
Mon-Thurs 8:00am-8:00pm
Fri 8:00am-4:00pm
Sat 9:00am-12:00pm
***Key Card Access Hours: 5:30am-12:00a

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Phone: (506) 738-3554
Email: [email protected]

Human Performance Centre is located in picturesque Grand Bay-Westfield, N.B. It is a locally owned and operated physiotherapy and massage therapy clinic, and fitness facility. We've been helping people improve their function, reduce their pain, return to work and sports, and achieve their goals, for over 20 years! Our highly qualified staff use a team approach to ensure that our clients receive the best possible care. Mission
We help people optimize their movement, from members of our local community to endurance athletes around the world. We do this by providing high quality therapy, conditioning and wellness services in a friendly caring environment. Vision
Our vision is to be a world class provider of therapy, conditioning and wellness services while never losing our passion for the value of each individual, family and community who we serve. Staff:
Earle Burrows, PT
Patricia Sennet, PT
Trevor Watson, PT
Mairi Simonds-Forster, PT
Christina Randell, RMT

We are proud sponsors of the New Brunswick Marathon! 🏃‍♀️🏃‍♂️ The New Brunswick Marathon, hosted in Grand Bay- Westfield...
05/29/2026

We are proud sponsors of the New Brunswick Marathon! 🏃‍♀️🏃‍♂️ The New Brunswick Marathon, hosted in Grand Bay- Westfield, is only 9 weeks away! Now is the perfect time to start training and to book your running assessment with Daphne, Mairi, or Trevor.

Whether you’re training for your first race, aiming for a new PB, or just hoping to stay injury-free, a running assessment can help optimize your training and keep you moving well all summer long. 👟

Registration for the NB Marathon can be found at: https://secure.runnb.ca/event/new-brunswick-marathon-presented-by-saint-john-lng/494583/

Many people are told they’re “done” treatment — but still struggle with fatigue, weakness, balance, pain, or confidence ...
05/26/2026

Many people are told they’re “done” treatment — but still struggle with fatigue, weakness, balance, pain, or confidence moving again.

Physiotherapy can help bridge the gap between recovery and returning to everyday life.

I’m passionate about supporting individuals through neurological rehab, cancer rehabilitation, amputee care, and complex mobility challenges with personalized, compassionate treatment focused on meaningful goals and real-life movement.

Whether your goal is walking more confidently, returning to exercise, or simply feeling stronger day to day — you don’t have to navigate recovery alone.

Danielle is now accepting clients - call to book! 506-738-8299

With over a decade of experience working in the public sector, we welcome physiotherapist Danielle to our team! Danielle...
05/19/2026

With over a decade of experience working in the public sector, we welcome physiotherapist Danielle to our team! Danielle has experience working with people with complex rehabilitation needs and loves working with people on their meaningful everyday goals.

During and following cancer treatments, you might have weakness, loss of endurance, impaired balance, cancer-related fatigue and overall difficulty doing the things you enjoy. Having a tailored and safe exercise program based on your disease can help you recover what was lost and can be both physically and mentally healing. If you are experiencing any of these side effects, Danielle would love to work with you whether you are undergoing treatment currently or have finished treatment.

Danielle also has experience working with people with a wide range of neurological conditions including stroke, multiple sclerosis, Parkinson’s disease, and lower extremity amputees. Her focus is on helping people restore confidence through movement, developing an exercise program to help slow decline, and supporting people to return to the activities that matter most.

Hi, I’m Daphne!One thing that often surprises people is that I’ve been a physiotherapist for almost 20 years. Over the y...
05/18/2026

Hi, I’m Daphne!

One thing that often surprises people is that I’ve been a physiotherapist for almost 20 years. Over the years, I’ve made continuing education a big priority and love expanding my toolbox to help my patients. I’ve completed training in dry needling, manual therapy (Level 3), the McKenzie Method (Part D), and courses focused on running gait analysis and running injuries.

I have a special interest in treating runners and sports injuries. In fact, I put my own body to the test last spring when I completed my first triathlon!

When I’m not at the clinic, you’ll usually find me staying active. I love yoga, running, and swimming, and lately I’ve been getting into Pilates. I’m also known to enjoy a good prank every now and then around the office with my colleagues. 😉

It’s Physiotherapy Month 🙌Physio is so much more than just treating injuries—it’s about helping you move better, feel st...
05/04/2026

It’s Physiotherapy Month 🙌

Physio is so much more than just treating injuries—it’s about helping you move better, feel stronger, and get back to doing what you love.

Here’s a glimpse at all the ways physiotherapy at HPC can support you:

🏃‍♀️ Sports + running injuries
From nagging aches to return-to-sport rehab, we keep you moving.

🦴 Orthopedic care
Joint pain, muscle strains, post-surgical rehab—we’ve got you.

🧠 Neurological rehab
Supporting recovery after stroke and neurological conditions.

🤕 Concussion rehab
Guided recovery to help with headaches, brain fog, and return to work/sport safely.

🌀 Vestibular rehab
Treatment for dizziness, vertigo, and balance issues to get you steady again.

🤰 Pelvic health
Care through pregnancy, postpartum, and beyond (yes, leaking is common—but treatable).

👵 Aging + mobility
Helping you stay independent, strong, and confident as you age.

💼 Work + posture-related pain
Desk aches, repetitive strain, and everything in between.

🌿 Chronic pain management
A whole-person approach to help you better understand and manage pain.

Physiotherapy isn’t one-size-fits-all—it’s tailored to your goals.

Our physiotherapist Nicole worked with Ballet Jörgen this weekend to address their backstage physiotherapy needs! 🩰 ⭐️
05/03/2026

Our physiotherapist Nicole worked with Ballet Jörgen this weekend to address their backstage physiotherapy needs! 🩰 ⭐️

Here’s what we dive into:🏃‍♀️ Your running historyMileage, pace, goals, recent changes—we want the full picture.🦵 Streng...
04/28/2026

Here’s what we dive into:

🏃‍♀️ Your running history
Mileage, pace, goals, recent changes—we want the full picture.

🦵 Strength + mobility
We check key areas like hips, glutes, calves, and core (aka your running powerhouses)

🎥 Running analysis
We watch how you run (sometimes on video) to spot things like overstriding, cadence, and movement patterns (Bring your current running shoes)

👟 Footwear check
Your shoes can make a difference—we’ll chat about what you’re currently using and what might work better

📋 Game plan
A mix of strength work, tweaks to your running, and a plan to keep you moving without things flaring up

The goal?
Run stronger, reduce injury risk, and keep you doing what you love 🏃‍♀️💪

If something feels off in your runs—or you just want to level up—HPC can help

Laura is a Registered Dietitian with a Bachelor of Science in Nutrition from Acadia University. She began her career in ...
04/17/2026

Laura is a Registered Dietitian with a Bachelor of Science in Nutrition from Acadia University. She began her career in long term care in Nova Scotia before coming home to Saint John to work in mental health and addictions for the past 10 years. She is committed to ongoing education and has training in weight bias and stigma, eating disorders, mental health and nutrition, and more.

Nutrition is foundational for good health and Laura has a weight inclusive, person-centered approach to nutrition care. She has a deep understanding of the psychology of eating and she works to foster healthy and happy relationships with food. She helps her clients to discover a pattern of eating that involves balance, variety, and moderation specific to their individual preferences, needs, and lifestyles. She hopes to inspire everyone she works with to feel good about nutrition and make peace with food and their bodies.

Outside of work she loves to cook, read, mountain bike, cross country ski, and she has a black belt in taekwondo.

Dietitians can make food and nutrition recommendations to support prevention and management of health conditions and con...
04/15/2026

Dietitians can make food and nutrition recommendations to support prevention and management of health conditions and concerns including: diabetes, heart health, cancer, food allergies/intolerances, disordered eating/eating disorders, mental health, digestive health, sports/performance, and more.

A free 10-15 minute discovery call is offered for anyone who is curious about nutrition counselling to talk with the Registered Dietitian about what to expect and to determine if nutrition counselling is the right fit for your needs and preferences.

Most health insurance plans cover Registered Dietitians. Direct billing is available.

Hi! I’m Andrea and one thing I love about our clinic is the community that surrounds it; from practitioners and front de...
04/02/2026

Hi! I’m Andrea and one thing I love about our clinic is the community that surrounds it; from practitioners and front desk, to patients and gym members, everyone is tight knit!

I’ve been a massage therapist for just over 1.5 years now and I’ve been loving every second of it! I have special interests and training in oncology massage, TMJ disfunction, sports massage, headache/migraine management and am certified in cupping therapy and IASTM!

Outside of the clinic you can probably find me reading, on a walk or hike, playing soccer, on the ice coaching goalies, or snuggling with my cats!

Address

3636C Westfield Road
Saint John, NB
E2M7P3

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

Telephone

+15067388299

Website

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