Human Performance Centre

10/28/2026

Not sure if you need an X-ray or MRI for your injury?

You don’t have to figure it out on your own!

At HPC, our physiotherapists can assess your injury, help determine whether further imaging may be needed, and guide you on the next steps.

Whether it’s a new injury or something that just isn’t getting better, we can help you figure out what to do next!

Reach out to HPC to book an appointment online or call us at 506-738-8299 📞

10/18/2026

Our team had a great time this weekend Fundy CrossFit learning about CrossFit and the main lifts with the super knowledgeable coach Greg Pattman. He was sure to make us sweat afterwards with a little WOD to put it into practice! Always great to learn new ways to support our patients in doing what they love.

10/15/2026

Hip or knee pain got you down? Not sure if GLA:D is the right program for you? Give us a call today! 506-738-8299

10/06/2026

Why choose HPC for your running injury? Because we’re runners, too!

We’re active runners who have experienced injuries ourselves, so we understand how frustrating it can be when pain keeps you from doing what you love. We know what it’s like to miss runs, adjust training plans, and work your way back.

Our goal is to keep you running.

Dealing with a running injury? Get in touch with HPC to book your assessment! 506-738-8299

09/30/2026

Not sure if pelvic floor physiotherapy is right for you? Reach out and we can help you determine the next step. Call 506-738-8299 or book online with Danielle or Trish 🤍

09/29/2026

Why physio? 🩵

We look at the bigger picture and work with you to help you move better, feel better, and get back to the things that matter to you.

Physiotherapy is about more than just exercises. Here’s how we can help:

🧠 Education about pain
Understanding why you hurt can help reduce some of the fear and uncertainty around your symptoms.

🌿 Lifestyle education
We can help you identify changes to your activity, sleep, movement, work, or other daily habits that may support your recovery.

👩‍⚕️ Connecting you with the right care
When physiotherapy isn’t the whole answer, we can help identify when a referral to another healthcare professional or specialist may be appropriate.

🤝 Working as a team
With your permission, we can communicate with other members of your healthcare team — and, when appropriate, your employer — to help coordinate your care and support your return to work.

🙌 Hands-on treatment
Joint mobilizations and soft tissue techniques can help improve movement and provide symptom relief.

⚡ Modalities for pain management
When appropriate, modalities such as acupuncture, dry needling, taping, IFC, and laser therapy can be used as tools to help manage pain and support your recovery.

Physio isn’t one-size-fits-all. Your treatment should be tailored to your symptoms, goals, and life.

Book online or call us at 506-738-8299 📞

Dedicated to helping people optimize their movement by providing high quality therapy, conditioning

08/03/2026

Congrats to Laura for running in the NB Marathon this past weekend! Laura also volunteered along with Mairi and Conor.

Ps. Thanks Cody maritime_peak for the new HPC clothing and for winning the marathon! 🏆

07/29/2026

🚨 Danielle is Now Accepting Patients for Incontinence Assessment & Treatment 🚨

We are excited to share that Danielle is now accepting patients experiencing urinary or bowel incontinence at our clinic.

If leaks, urgency, or accidents are affecting your daily life, please know that you’re not alone—and effective treatment is available. These concerns are common, but they are not something you simply have to live with.

At this time, Danielle’s pelvic health practice focuses specifically on the assessment and treatment of incontinence.

If you’re experiencing other pelvic floor concerns—such as pelvic pain, prolapse, pregnancy or postpartum issues, painful in*******se, or other pelvic health conditions—we’re fortunate to have another experienced pelvic floor physiotherapist, Trish, on our team who can help.

If you’re unsure which therapist is the best fit, reach out to our clinic and we’d be happy to guide you. Call to book at 506-738-8299

07/15/2026

Hip or knee osteoarthritis got you down? Next GLA:D class is starting August 10th!

Get in for your assessment before class starts! Contact us at (506) 738-8299 for further information.

07/07/2026

💪 Strength isn’t just about lifting heavier-it’s about moving with confidence.

At our clinic, physiotherapy goes beyond the treatment table. We use our gym space to help you build strength, improve mobility, and return to the activities that matter most to you.

Whether you’re recovering from an injury, managing pain, preparing for surgery, or working toward a personal goal, we’ll create a plan that’s tailored to you.

Every rep has a purpose. Every step is progress.

Ready to get moving? We’d love to help.