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Sephira Healing

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Saskatoon, SK
Sephira Healing

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Specialized massage therapy and education for breast and chest health, trauma-aware healing, and oncology support.

11/03/2026

RMTs: this is your last call for 14 CE credits before the year closes!

📅 The Breast & Chest Massage Therapy class runs November 7 and 8, and registration closes this week.

Over two days you'll get hands-on clinical technique, anatomy, physiology and lymphatics, and a trauma-informed approach to an area most of us were never taught to treat.

You'll earn 14 CE credits and leave with the confidence to offer this work safely and within scope.

Taught by Pam Fichtner, RMT, with 25+ years in women's health, and featured at the Canadian Massage Conference in Calgary this year.

Ready to join us?

👉 Register at https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html

11/03/2026

10/31/2026

I’ve been writing a book and when I got started, I asked some of my clients who had been through breast cancer if they would share their experiences with me.

A few said they couldn’t.

Thinking back through diagnosis, surgery and treatment was simply too painful.

That stayed with me.

I was asking for their stories because I wanted other people to learn from them. But I realized that even a well-intentioned question can ask someone to revisit something they’re not ready to revisit.

It changed how I think about consent.

Consent isn’t only about whether someone is comfortable with treatment. It also matters when we ask people to tell their story, explain what happened, or go back into an experience they’ve worked hard to move through.

Sometimes the most respectful answer is:
You don’t have to tell me.

10/29/2026

I had a great time at the In- CAM symposium at the University of Saskatchewan this weekend. We discussed many aspects of moving integrated health forward in our communities. Shout out to my Massage Therapist connections- Donelda Leverick , Camille Lapierre and to Joelle Nadeau, my chiropractor colleague!

10/28/2026

We talk a lot about getting through breast surgery and far less about what comes after.

I wish more people knew there can still be support after the surgeon says you’re healed.

A scar can be closed and healed, but you may still notice tightness or pulling, swelling, tenderness, changes in movement, or discomfort around the breast, chest or underarm.

That doesn’t necessarily mean something is wrong.

But it also doesn’t mean you have to ignore it.

Depending on what you’re experiencing, lymphatic drainage, scar tissue work or breast and chest massage therapy may be options worth asking about.

One simple thing you can do is raise your arm overhead and notice how the area feels.

Does anything pull, feel restricted or uncomfortable?

If you’re unsure what’s normal after surgery, give me a call. You don’t need to know exactly what you need or what to ask for. We can talk it through together.

10/26/2026

Saille was the first friend I lost to breast cancer.

She was creative, fierce, loving and always moving. I knew her through expressive movement and the kind of work that helped people connect with themselves in a deeper way.

Near the end of her life, she came through Saskatoon.

I got to see her.

I hugged her. We talked about what she was going through.

But there wasn’t time for me to give her a treatment before she left again.

I still think about that.

Saille became part of why I care so deeply about supporting people through breast cancer, from the fear before diagnosis, through surgery and recovery, and sometimes through the end of life.

Sometimes the work we choose is shaped just as much by the people we couldn’t help as the people we could.

10/24/2026

Sagging. Scars. Pregnancy. Aging.

I wanted all of it represented.

I’ve spent years hearing women talk about their breasts as if changing means something has gone wrong.

These cards were created to start a different kind of conversation.

They show breasts at different ages, sizes, stages and experiences, paired with affirmations and questions that encourage you to think about how you actually feel about your breasts.

You don’t have to force yourself to love every part of them every day.

You can start by paying attention.

My Breast Health Affirmation Cards are finally here and available to order.

👉 SHOP NOW

10/20/2026

10/19/2026

RMTs: get your 14 CE credits before the year closes!

📅 The Breast & Chest Massage Therapy class runs November 7 & 8.

Over two days you'll get hands-on clinical technique, anatomy, physiology and lymphatics, and a trauma-informed approach to an area most of us were never taught to treat.

You'll earn 14 CE credits and leave with the confidence to offer this work safely and within scope.

Taught by Pam Fichtner, RMT, with 25+ years in women's health, and featured at the Canadian Massage Conference in Calgary this year.

Ready to join us?

👉 Register at https://sephirahealing.ca/classes/breast-and-chest-massage-therapy-for-rmts.html

Address

201/611 9th Street E
Saskatoon, SK
S7H0M4

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+13062307407

Website

http://www.sephirahealing.ca/

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