Ground Yoga

Ground Yoga Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

Are you ready to create real change this Fall? 🍂🧘‍♂️The Autumn season is the perfect time to reset your habits by lettin...
09/11/2026

Are you ready to create real change this Fall? 🍂🧘‍♂️

The Autumn season is the perfect time to reset your habits by letting go of what no longer serves you, to make space for what is truly meaningful. Our 30 day challenge is the perfect way for you to commit to your practice & immerse in community to experience lasting transformation! Join us October 1st-31st for only $100 for 31 days of unlimited yoga & current studio members can partake for free!

Perks that come with your membership

- 31 days of unlimited yoga
- Opportunity to win weekly & grand prize draws
- 1 free guest/pass a week so you can practice with a friend!
- Access to an exclusive sale during last 2 weeks of the challenge
- Regular philosophy emails to keep you connected & motivated
- Your commitment to practice helps the greater community

For every student that reacher 25 practices during the challenge we will be donating $15 to the Canadian Mental Health Association- Saskatoon Branch in order to help support those in our communities that need it! 

Guest passes - Please remember that you must make sure your guest has an account made & email in advance to reserve a spot for them!

Keep reading for all the details….

Prizes

Weekly Draws
-Every week we will be doing a draw for a $10 5 Corners Cafe gift card so you can treat yourself to that post yoga coffee stop! 

Practice 15 times
-Be entered into win a 3 month unlimited membership + receive a free week for you or a friend

Practice 25 times
-Be entered to win a 6 month unlimited membership + receive a free week for you or a friend, a one month unlimited pass to gift to a friend & a Ground Yoga T-shirt or tank

Challenge wrap up 🎉🎃
To cap it all off we will have a special halloween wrap up with goodies provided by Five Corners Cafe to celebration this immersion into practice

We believe Yoga to be life support and very effective in experiencing peace of mind. The two key pillars in helping us do this being practice & detachment, we look forward to spending this month cultivating these qualities with you.💛

If you’ve ever wondered what yoga is really about beyond the postures, this series is for you! 🧘‍♀️ Over three afternoon...
09/09/2026

If you’ve ever wondered what yoga is really about beyond the postures, this series is for you! 🧘‍♀️

Over three afternoons, Renae will introduce you to yoga’s origins, two foundational texts, and their teachings in a welcoming, discussion-based environment. Whether you are new to yoga and curious about where it comes from, or you’ve had a consistent postural practice and want to dive deeper, this workshop will give you the resources to continue your self study and pique your enthusiasm and curiousity to begin! No previous knowledge is required.

Week 1: The Roots of Yoga

Discover the history of yoga and explore the Eight Limbs as outlined by Patanjali, creating a framework for a more meaningful practice that can be brought into our work, relationships, and inner life.

Week 2: The Yoga Sutras

Unpack key teachings from the Yoga Sutras and learn how this timeless text offers guidance for cultivating clarity, presence, and inner peace in everyday life.

Week 3: The Bhagavad Gita

Be introduced to one of yoga’s most influential texts exploring themes of purpose, action, devotion, and self-inquiry that continue to be more relevant than ever today.

Details

Sundays 2:30-4:30pm
Oct 18 | Nov 1 | Nov 15

Investment

$100 Early Bird (Ends Sept 26th)
$130 Regular
Grounded Yogis get 10% OFF

Join us this winter for a training of transformation! Rooted in the lineage of Patanjali and Krishnamacharya, this Yoga ...
09/03/2026

Join us this winter for a training of transformation!

Rooted in the lineage of Patanjali and Krishnamacharya, this Yoga Alliance-certified 200-hour training is for those who are ready to commit to a journey of personal growth. Whether you want to share your love of yoga as a teacher, or deepen your own practice, this training will provide you with the teachings and community to experience personal transformation. 

A scheduled designed with you in mind!
* For genuine learning and integration
* To fit into your work schedule and family life
* For those travelling from out of town

One Week Immersion January 23rd-29th
Saturday-Friday 7am-6pm

Weekends February - April
Fridays 5:30-8:30pm
Saturdays & Sundays 7am-6pm

February 5th - 7th
February 26th - 28th
March 5th - 7th
March 19th - 21st
April 9th - 11th

Pricing

Early Bird Pricing $3250 
Early Bird Grounded Yogi Pricing- $3000 
Early Bird Ends November 1st

Regular Pricing  - $3750
Regular Pricing Grounded Yogi -  $3500
$750 deposit required 
Payment plans available by request
Must be paid in full by January 9th

Registration is open!

Full details & requirements on our website

We can’t wait to take this journey with you 💛

END OF SUMMER SALEReady to get back into routine this fall? A regular yoga practice can be a chance to slow down, move y...
08/31/2026

END OF SUMMER SALE
Ready to get back into routine this fall? A regular yoga practice can be a chance to slow down, move your body, clear your mind, and create a little more space for yourself.

For one week only, enjoy 15% off:
• 1 Year Unlimited paid outright
• 6 Month Unlimited + 6 month autopay
• 20 Class Passes

Use promo code: SEPT26

Sale runs August 31 – September 6

Please note:
• Sale does not apply to student or senior memberships
• Unlimited memberships must be activated within 1 month of purchase

If you’ve been thinking about getting back on your mat, this is a great time to start. We can’t wait to practice with you this fall.

BroadwayYXE

Join Rebecca for this 3-week prenatal series to help support you on your pregancy journey.💕🧘‍♀️🌿When🌱Saturdays 🌱October ...
08/27/2026

Join Rebecca for this 3-week prenatal series to help support you on your pregancy journey.💕🧘‍♀️🌿

When
🌱Saturdays
🌱October 10th-24th
🌱1:30-3:30pm

Pricing
🌱$120 Regular
🌱Only $105 with Early Bird Pricing til September 19th

What you can expect
🌱Breath, meditation, & mindful poses to support your pregnancy & birth
🌱Intentional & nourishing movement practice followed by community circle
🌱Oppurtunity to connect with fellow expecting mamas and find a village of support.

🌱Pregnancy is a transformational time in your life whether you are a first time mom or an experienced one which means it is the percfect time to take some extra time.

🌱These Sunday afternoons are intended to help you fill your cup right when you need it the most mamas, we hope to see you there.

🌱Register online, in person, or give us a call.

Hope to see you there Mamas 💕

Heads up Yogis! Our building has informed us they need to do some work to replace plumbing pipes August 17th, 18th, and ...
08/06/2026

Heads up Yogis!

Our building has informed us they need to do some work to replace plumbing pipes August 17th, 18th, and possibly 19th! Here’s what you need to know…

Yoga
- Our classes have been cancelled Monday Aug.17th & Tuesday Aug.18th so these repairs can be made.
- Classes on Wednesday Aug.19th may be affected as well. They are still on the schedule & we’ll assess after Monday whether the project will be wrapped in t or if any changes need to be made to scheduling!

Wellness Clinic
- Our Wellness Clinic will also be closed during these days.
- Booking is blocked off from the 17th - 19th for now, if the work is wrapped up we may be able to open up availability on Wednesday the 19th so stay tuned!

We look forward to seeing you back on the mat and in the massage clinic after this maintenance is over!

All the love, 

Ground Yoga 💛

JOIN KRISTY FOR THIS AFTERNOON MAYA YOGA IMMERSION 🧘‍♀️💛Details: Sunday September 27th 2:30-5:30pm $35 Grounded Yogis$40...
08/05/2026

JOIN KRISTY FOR THIS AFTERNOON MAYA YOGA IMMERSION 🧘‍♀️💛

Details:
Sunday September 27th 2:30-5:30pm
$35 Grounded Yogis
$40 Regular

Crafted by Senior Teacher Nicki Doane, Maya Yoga blends Vinyasa & Iyengar Yoga to create harmony between conscious breathing, structural alignment & practical philosophy.

Our hips & shoulders are home to subtle body channels, chakras, lymph nodes & more often than not, tension. Spend an afternoon exploring these two areas complete with active & restorative asana, pranayama, meditation, and poetry.

This class will be all levels and with an approach focused on alignment in order to keep poses both engaging and effective!

Allow these teaching to take root in your own practice & experience Kristy continuing the thread of lineage, sharing what she has learned from her teacher.

Register online, in person, or give us a call at 306-244-4500 🫶

Embrace the energy of the Autumn Equinox through gratitude, surrender, and letting go. 🙏🏻Join Branden and Renae for an a...
08/05/2026

Embrace the energy of the Autumn Equinox through gratitude, surrender, and letting go. 🙏🏻

Join Branden and Renae for an afternoon workshop featuring yoga, pranayama, meditation, storytelling, and quiet reflection as we explore the wisdom of this seasonal transition. After our practice, gather for a multi-course seasonal meal thoughtfully prepared for the occasion at 5 Corners Cafe.

This offering is all levels, with a focus on foundational standing postures for grounding and long-held passive postures to facilitate meditation, reflection, and inner awareness.

$90 Investment
$75 Limited Early Bird Spots (Before Sept 6)
Grounded Yogis receive 10% off regular pricing
September 20th
Sunday | 3-6pm Workshop | 6pm Dinner

Register through our website, the Mindbody app, or give us a call at 306-244-4500. We’d love to save you a spot!

📸 LeClair Media

BroadwayYXE

JOIN FRED & REBECCA FOR THIS AFTERNOON OF PARTNER YOGA 👭👬👫 This workshop is the perfect opportunity to have some fun and...
07/30/2026

JOIN FRED & REBECCA FOR THIS AFTERNOON OF PARTNER YOGA 👭👬👫

This workshop is the perfect opportunity to have some fun and build some connection keep reading for all the details!

DETAILS
✨Sunday September 13th 2:30-4:30pm
✨$25/person AKA $50/pair
✨You must have a partner to accompany you!
✨You and your partner each register individually for the session, bring a FRIEND, FAMILY MEMBER, or LOVED ONE for an afternoon of connection!

WHAT TO EXPECT
✨A playful, engaging, and laughter filled partner yoga. Bring a friend, family member or loved one, and explore moving together in unique partner poses. The class will build trust and connection together! 🫶

✨It will involve partner breathing and poses will be accessible and familiar to those who practice yoga. Poses will include twists, bends, balancing, gentle movements, and hands on adjustments for each other.

✨Register online, in person, or call 306-244-4500

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday 9am - 9:15pm
Tuesday 6am - 9:15pm
Wednesday 9am - 9:15pm
Thursday 6am - 9:15pm
Friday 9am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 8:30pm

Telephone

+13062444500

Alerts

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