What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 9:15pm Wednesday 9am - 9:15pm Thursday 6am - 9:15pm Friday 9am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 8:30pm

Ground Yoga

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Canada
Saskatoon, SK
Ground Yoga

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Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

11/04/2026

Your friendly reminder to came back to the present moment, it’s the only one that really matters. 💛

11/03/2026

Why wait until the new year to build healthy habits to support your life??👀

Join Chad William Crozier for this 4-Week Beginners Series, facilitated in a small group environment to keep it intimate & effective, this series will give you a great foundation to continue to grow from!

Keep reading for all the details ……

DETAILS
🌱Saturdays 1:30-3pm
🌱November 28th - December 19th
🌱$140 investment

In this Beginner series, Chad will introduce you to the fundamentals of yoga that will leave you feeling confident and excited to practice a variety of classes; such as flow, Hatha, power flow, yang yin, yin, and more.

Chad has been practicing yoga since 2009 and has been teaching for over a decade! He is deeply passionate about helping people and giving them the tools to incorporate yoga & it’s teachings into daily life.

If you’re new to yoga or not, this workshop will give you strong foundations to start or help you transform your current habits to develop a healthy sustainable practice.

INCLUDES 🌱1-month unlimited membership
🌱 25% discount on retail during the month
🌱4 workshop sessions and led classes
🌱Beginner manual that breaks down postures and teachings from the workshop
🌱Led by an experienced instructor, providing posture demonstrations and real-time feedback

CONTENT
🌱Break down of key postures taught in class regularly
🌱Buzz words and class names you will often see and what they mean
🌱Tools to optimize your practice and prevent injury
🌱Led classes to solidify the teachings (X4 classes)
🌱Opportunity at the end to bring clarity to questions you have

OBJECTIVES 🌱To inspire people to be excited about yoga
🌱Teach them the fundamentals & purpose of yoga
🌱Make them comfortable to either do at home or go to a studio
🌱To teach tools that transform their lives

Spots are limited so be sure to save yours!

10/27/2026

Join Kristy for another afternoon immersion of Maya Yoga 💛🧘‍♀️

Details…
🌿Sunday November 29th
🌿2:30-5:50pm

Pricing…
🌿$35 Grounded Yogis
🌿$40 Regular

To keep the spine strong and supple is invaluable to our health & one of the focal points of postural practice In this afternoon we will seek to create space and length in the spine & explore the art of backward bending postures.

This class will be for ALL LEVELS, all bodies, just come with an open heart and open mind.

Crafted by senior teacher Nicki Doane, Maya Yoga is a lineage designed to reach students of all levels, on all levels. It is a beautiful combination of Vinyasa & Iyengar Yoga to find a harmony between conscious breathing, structural alignment & practical philosophy.

Spend an afternoon exploring these heart opening postures and immerse yourself in the teachings of yoga.This class will be well rounded with active & restorative asana, pranayama, philosophy, meditation, and some poetry to cap it off.

Don’t hesitate, save your spot see what these teachings can offer you! 🤗

10/27/2026

Much can be learned on Yoga through books, or even online resources. However, Yoga is a tradition really built through the sacred relationship between the student & the teacher.

Historically, Yoga has been passed down via oral transmission. It is a person-to-person experience and this layer can never be captured within text.

By practicing consistently with a teacher we commit to learning from them and find a depth of knowledge we can’t get from hopping around from teacher to teacher. We also develop a relationship with our teacher and it’s this relationship that truly is crucial to our journey.

A good teacher helps us to see ourselves more clearly. They act as a mirror reflecting back our patterns, habits and projections. They are willing to both encourage and correct us to help us grow in our practice and truly understand these teachings.

The practice of studentship itself teaches us a lot. In order for us to learn, we truly have to be willing to be taught. Our ability or willingness to receive and hold instruction, and our attitude towards the teacher, will be crucial to our learning.

To be a good student, we must have a level of humility, openness, and respect for our teacher, no matter who they are. If we decide we have nothing to learn we will truly learn nothing, but if we remain open and believe we have everything to learn we absolutely will learn something.

Perhaps one of the most interesting parts of Yoga is to observe this dynamic we have and our reactions to teachers or being taught. Do we get defensive, closed off, or project when someone tries to teach us?

Something incredibly beautiful can come from developing this relationship that we just can’t get without that person-to-person experience. We believe in the value this holds and that it should continue to be carried forward in modern Yoga. Through developing this relationship we in turn deepen our understanding of our own selves and learn how to relate within.

This core pillar of Yoga will be essential in our upcoming 200-hour training this winter, if you are interested in learning more and exploring these teachings this might be for you. 🙏💛

10/15/2026

Curious about what a day will look in our upcoming 200hour Teacher Training?👀

These days will be filled with opportunity to dive deeper into the teachings of Yoga from long practice sessions, lectures, asana clinics and more..   We can’t wait to spend our days immersed in Yoga with you, keep swiping for a peak into what to expect….

7:00 am - 9:30 Morning Asana Practice 🧘‍♀️🧘‍♂️

These sessions will start off our days to clear our heads and set the tone. They will be well rounded, full of detail, and explore the depths of not only asana but pranayama, mantra, and meditation. These sessions will allow you to experience Yoga in all its forms and allow us to really drop in each morning.

Each sequence will be cultivated with care by the teacher and may have a specific focus or intention. In these classes you may be introduced to new approaches, techniques, or set ups and get to learn in a way that a one hour class just doesn’t allow for.

10:00 am - 1:00pm Lecture Module 📚

After a short break to recoup we will gather for one of our Lecture modules. These modules will vary in their focus and approach based on the content for the day. They could span from anything from philosophy, history of yoga, sutras, anatomy, sequencing, teaching methodology and so on.

There is so much to discuss on what Yoga is and all its various aspects and here we have the time to do it. These sessions will also allow you time to ask questions and get clarity on concepts or subjects that you may not have had the opportunity for in the past.

After our lecture module we will have an hour for lunch in order to give us time to digest (physically and mentally digest the content of our morning 😉)

2:00 pm - 4:30pm Lecture Module/Asana Clinic/Practice Teachings 🤗

In our afternoons we will reconvene with a bit of flexibility on the approach each day. These sessions could be another lecture module similar to our morning session or the may be an opportunity for an asana clinic or even time to practice teaching.   Our asana clinics will pay special attention to going further into depth on the mechanics of various groups of poses. We can explore this through doing & experiencing, demons

10/08/2026

Our vision has always been to create a space where people can slow down, heal, and grow toward a healthier, more balanced way of being.

Let our experienced RMTs help you take care of your body and make time for yourself.

🌿Experienced RMTs
🌿Direct billing available
🌿Located in Saskatoon’s beautiful Broadway neighbourhood

Make the choice to slow down and take care of yourself.

Book your massage today at groundyoga.ca 💛

10/07/2026

This week Branden and Chad head to India to continue their own studies with teachers they deeply respect, Srivatsa Ramaswami and A.G. Mohan. We’re so proud to watch them step into the role of student — because in yoga, we believe that teaching and learning are never separate.

Parampara, the tradition of knowledge being passed from teacher to student, reminds us that yoga is not simply something we collect and then teach. It is something we continue to learn, practice, question, live, and pass forward.

This is also at the heart of our Yoga Teacher Training beginning this January. Our hope isn’t simply to teach you how to teach yoga, but to invite you into a relationship with the practice that continues long after the training ends — one rooted in study, tradition, curiosity, and a willingness to remain a student for life.

As Branden and Chad head to India, we’re grateful for the teachers who continue to teach them, and for the generations of students and teachers who have carried this practice forward.

10/06/2026

Curious who’s going to be teaching in our upcoming 200 hour teacher training?? 👀

We have a team of amazing teachers who have years of knowledge from their own practice and teaching. There is something so incredibly special about sharing something you love, and we can’t wait to share these teachings with you this winter!

We’re so excited to welcome back Ground Yoga’s founder and a beloved teacher in our community.
Keep swiping to see just who will be going on this journey with you….

And don’t forget
EARLY BIRD PRICING IS ON TIL NOV.1ST🙌🏼

$750 Deposit required
Payment plans available
Dm or email us with any questions 💛

Vincent Lu is a RYT-500 Yoga teacher & longtime practitioner. Born and raised in Taiwan his passion for yoga has taken him around the world, blending Eastern and Western approaches with a strong focus on anatomy, alignment, and mindful movement.

Vincent’s teaching is grounded in years of dedicated study & practice, his light-hearted approach & sense of humour create an inviting & enjoyable experience for his students. He was formerly the owner and director of Ground Yoga in Saskatoon, where he played an important role in the local yoga community including mentoring and training other teachers.

Vincent seeks to bring a sense of curiosity, balance, connection, and joy to both his personal life & teaching

Branden is an ERYT-500 Yoga Teacher, Traditional Chinese Medicine Acupuncturist, & devoted student of Yoga. Since beginning his practice with his teacher Vincent Lu in 2014, he has explored both vigorous & therapeutic approaches, developing a deep appreciation for the holistic nature of Yoga & TCM. Branden’s classes encourage students to challenge themselves while using humour & a supportive approach to create an environment where they can explore their potential & still honour themselves as individuals.

His teaching is rooted in the lineage of Krishnamacharya & he feels grateful to have been able to continue his studies with teachers such as Nicki Doane, Ryan Leier, Arielle Nash, Srivatsa Ramaswami, & AG Mohan.

Branden believes a meaningful practice requires purpose, discipline, and self-awareness, & that Yoga’s greatest value l

09/30/2026

30 Day Challenge starts this Thursday!  31 days of yoga, a supportive community, and a chance to make your practice part of your routine. Challenge starts October 1!  Why Sign Up?

Not only does a regular practice transform your life, but by participating in the challenge you also get access to these great benefits:  - 31 days of unlimited yoga  - Weekly & grand prize draws  - 1 free guest/pass a week so you can practice with a friend!  - Exclusive sale during last 2 weeks of the challenge  - Regular philosophy emails to keep you connected & motivated  - Your commitment to practice helps the greater community  For every student that reacher 25 practices during the challenge we will be donating $15 to the Canadian Mental Health Association- Saskatoon Branch in order to help support those in our communities that need it!   Challenge wrap up 🎉🎃 To cap it all off we will have a special halloween wrap up with goodies provided by Five Corners Cafe to celebrate this immersion into practice

For more details please call or email!

BroadwayYXE

09/28/2026

Join Kristy for another immersive afternoon of Maya Yoga, this session will explore the layers in which Yoga both affects & supports us. From the physical to the more subtle mental, emotional, or even spiritual layers of ourselves. 🧘‍♀️

Experience the thread of lineage as Kristy shares teachings she has learned from her teacher.

Keep reading for all the details….
Date/Time:
🌱Sunday October 25th 2:30-5:30pm

Pricing
🌱$40 Regular
🌱$35 Grounded Yogis

Yoga is a practice that is holistic in nature, it inherently affects us on many levels from physical, mental, emotional to even spiritual. All of these layers of ourselves, known as kośas (sheaths) in yogic philosophy, are intertwined and impact one another even without us realizing it. In this afternoon immersion we’ll dive into the connection of all these parts of ourselves, discover the true meaning of asana, and explore how asana can be used as a vehicle to into these more subtle layers.

Crafted by senior teacher Nicki Doane, Maya Yoga is a lineage designed to reach students of all levels, on all levels.

It is a beautiful combination of Vinyasa & Iyengar Yoga to find a harmony between conscious breathing, structural alignment & practical philosophy. The approach is always PERSON CENTERED rather than SYSTEM CENTERED.

Spend an afternoon exploring asana & immerse yourself in the teachings of Yoga. This class will be well rounded with active & restorative asana, pranayama, philosophy, meditation, and some poetry to cap it off.💛

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	9am - 9:15pm
Thursday	6am - 9:15pm
Friday	9am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 8:30pm

Telephone

+13062444500

Website

http://www.groundyoga.ca/

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