Legendphysio Surrey

Legendphysio Surrey Legend Physiotheray and Rehab Clinic.

Pregnancy puts real strain on your lower back, hips, and legs as your body adapts week by week.Prenatal massage at Legen...
09/11/2026

Pregnancy puts real strain on your lower back, hips, and legs as your body adapts week by week.

Prenatal massage at Legend Physiotherapy is tailored to each trimester and positioned safely to support you and your baby, easing discomfort without added risk.

New to prenatal RMT? Your first visit includes a full health history review and a treatment plan built around your stage of pregnancy.

Book your prenatal RMT session → legendphysiorehab.janeapp.com

📍 Visit Us: Unit 3 – 19567 64 Ave, Surrey, BC
🛍️ Just 5 minutes from Willowbrook Shopping Centre — with free parking and easy access.
📞 Call: 778-369-9572
📧 Email: [email protected]
🌐 Website: legendphysiosurrey.com

That ache around your kneecap after a run isn't something to push through.Patellofemoral syndrome — runner's knee — affe...
09/07/2026

That ache around your kneecap after a run isn't something to push through.

Patellofemoral syndrome — runner's knee — affects active adults and teens alike. It's often worse with stairs, squatting, or sitting for long periods, and it gets harder to resolve the longer it's ignored.

Physiotherapy rebuilds quad strength and corrects patellar tracking to address the cause, not just the pain.

Book a knee pain assessment → legendphysiorehab.janeapp.com

📍 Visit Us: Unit 3 – 19567 64 Ave, Surrey, BC
🛍️ Just 5 minutes from Willowbrook Shopping Centre — with free parking and easy access.
📞 Call: 778-369-9572
📧 Email: [email protected]
🌐 Website: legendphysiosurrey.com

Acupuncture at Legend Physiotherapy is clinically supported care — not a wellness trend.Fine needles are placed at preci...
09/02/2026

Acupuncture at Legend Physiotherapy is clinically supported care — not a wellness trend.

Fine needles are placed at precise points to stimulate the body's natural healing response, helping manage pain, stress, headaches, and muscle tension. It works well on its own or combined with physiotherapy for a more complete treatment plan.

Book a free 15-min consultation → legendphysiorehab.janeapp.com

📍 Visit Us: Unit 3 – 19567 64 Ave, Surrey, BC
🛍️ Just 5 minutes from Willowbrook Shopping Centre — with free parking and easy access.
📞 Call: 778-369-9572
📧 Email: [email protected]
🌐 Website: legendphysiosurrey.com

Your rotator cuff is made up of 4 muscles — supraspinatus, infraspinatus, teres minor, and subscapularis — and an injury...
08/28/2026

Your rotator cuff is made up of 4 muscles — supraspinatus, infraspinatus, teres minor, and subscapularis — and an injury to any one of them can limit your reach, strength, or sleep.

Most rotator cuff injuries develop gradually from repetitive overhead movement, or occur suddenly from a fall or lift. Whether physiotherapy or surgery is the right call depends on the tear type and severity — which is exactly what an assessment is for.

Get your shoulder assessed before it worsens → legendphysiorehab.janeapp.com

📍 Visit Us: Unit 3 – 19567 64 Ave, Surrey, BC
🛍️ Just 5 minutes from Willowbrook Shopping Centre — with free parking and easy access.
📞 Call: 778-369-9572
📧 Email: [email protected]
🌐 Website: legendphysiosurrey.com

Registered Massage Therapy at Legend Physiotherapy isn't just relaxation — it's clinical, goal-oriented treatment.Our RM...
08/24/2026

Registered Massage Therapy at Legend Physiotherapy isn't just relaxation — it's clinical, goal-oriented treatment.

Our RMTs target chronic tension, soft tissue injuries, and stress-related muscle tightness with a plan built around your specific issue. Sessions run 30, 45, or 60 minutes, and RMT is often covered by extended health benefits.

Book your RMT session → legendphysiorehab.janeapp.com
legendphysiosurrey.com | 778-369-9572

Workplace injuries happen. How quickly you recover depends largely on how soon you start the right treatment. We're an a...
08/21/2026

Workplace injuries happen. How quickly you recover depends largely on how soon you start the right treatment.

We're an approved WorkSafeBC (WCB) provider. We handle the billing directly — so from the moment you're referred or self-refer, all you have to think about is getting better.

We treat a full range of workplace injuries including:
→ Musculoskeletal sprains and strains
→ Shoulder, knee, and back injuries
→ Repetitive strain injuries
→ Post-surgical rehab following a work injury
→ Gradual onset pain conditions

Our goal isn't just to get you pain-free — it's to get you back to full function and back to work, safely and as quickly as possible.

✅ Approved WorkSafeBC provider
✅ Direct billing — no out-of-pocket costs
✅ Serving workers in Surrey and Langley

📞 778-369-9572 | legendphysiosurrey.com

Lower back pain has a cause — and most of the time, it's one of three.Muscle strain from overuse or sudden movement. Dis...
08/19/2026

Lower back pain has a cause — and most of the time, it's one of three.

Muscle strain from overuse or sudden movement. Disc herniation putting pressure on nearby nerves. Or poor posture that gradually overloads your spine.

Each one needs a different approach. At Legend Physiotherapy, we start with a thorough assessment to identify what's actually driving your pain, then build a treatment plan around targeted movement and manual therapy — not a one-size-fits-all stretch routine.

Book your assessment → legendphysiorehab.janeapp.com
legendphysiosurrey.com | 778-369-9572

If your headaches seem to start at the back of your head and creep forward — that's worth paying attention to. Cervicoge...
07/31/2026

If your headaches seem to start at the back of your head and creep forward — that's worth paying attention to.

Cervicogenic headaches are caused by dysfunction in the upper cervical joints and muscles, not in the head itself. They're often misdiagnosed as tension headaches or migraines, and no amount of pain medication will fix a joint problem.

Signs yours might be cervicogenic:
→ Headache that starts at the base of the skull
→ One-sided pain that doesn't switch sides
→ Neck stiffness that accompanies the headache
→ Pain that worsens with sustained postures (driving, screens, reading)

Physiotherapy addresses the cervical dysfunction directly — through joint mobilization, soft tissue release, postural correction, and home exercise. Many of our patients see dramatic improvement within a few sessions.

Stop just managing your headaches. Let's find out what's actually causing them. 👇

✅ Direct billing available

🔗 legendphysiosurrey.com | 778-369-9572

One less thing to deal with. That is what direct billing means at Legend Physio. When you come in for physiotherapy, reg...
07/29/2026

One less thing to deal with. That is what direct billing means at Legend Physio.

When you come in for physiotherapy, registered massage therapy, acupuncture, or kinesiology, we submit your claim directly to your insurer on your behalf. No forms to fill out at home. No receipts to track. No waiting weeks for a reimbursement cheque to arrive.

You show up. You receive your treatment. You leave. We handle the rest.

We direct bill to most major extended health providers in Canada, including:
- Sun Life Financial
- Manulife
- Great-West Life / Canada Life
- Blue Cross (Pacific Blue Cross and others)
- Desjardins
- Industrial Alliance
- Chamber of Commerce Group Insurance
- Johnston Group...and many others

Not sure if we bill your plan directly? Call us before your appointment and we will confirm. In most cases, if your plan covers physiotherapy, RMT, or acupuncture, we can bill it directly.

If you have not yet confirmed what your plan covers, now is a great time to check. A quick call to your insurer or a few minutes in your benefits portal will tell you exactly what you are entitled to.

legendphysiosurrey.com | 778-369-9572

If you've had regular massage and physio but still have that one stubborn spot that won't release — IMS might be exactly...
07/27/2026

If you've had regular massage and physio but still have that one stubborn spot that won't release — IMS might be exactly what you need.

Intramuscular stimulation (IMS), also known as dry needling, uses fine acupuncture-style needles to target deep trigger points within the muscle. Unlike acupuncture, IMS is guided by nerve and muscle anatomy to desensitize the nervous system and release tension at its source.

It's particularly effective for:
→ Chronic neck and upper trap tension
→ Piriformis syndrome and hip pain
→ Persistent headaches originating in the neck
→ Tennis/golfer's elbow
→ Plantar fasciitis
→ Post-injury scarring and tightness

Most patients notice a significant difference after just 1–3 sessions.

Our physiotherapists at Legend Physio are certified in IMS and will assess whether it's appropriate for your presentation during your initial assessment.

✅ Direct billing available

🔗 legendphysiosurrey.com | 778-369-9572

Address

19567 64 Avenue Unit 3
Surrey, BC
V3S4J3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+17783699572

Website

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