Wellness in Bloom

07/03/2026

Thank you to everyone for the recognition!
I’m excited to continue to grow my small business and continue to offer holistic wellness services 🙏🏻

06/22/2026

You are not the storm.

You are the sky it moves through.

🌻

Fear, grief, loneliness, hope, anxiety, excitement, obsession, even love—these are all weather. They pass through us, sometimes gently and sometimes with great force.

The sky is the awareness that sees them, without becoming them.

06/16/2026

Hello Thunder Bay Wellness in Bloom followers. I would so appreciate your ongoing support. Please cast your vote in the ‘holistic wellness category’. Thank you so much 🙏🏻

Official 2026 Community Voting Awards Platform for Thunder Bay, ON. Where the community votes for their favourites every year.

06/16/2026

https://www.facebook.com/share/1EU4tS5KdP/?mibextid=wwXIfr

Most people understand the throat as the place where words form. What anatomy has always known, and what neuroscience has now confirmed, is that the throat is something far more significant. The vagus nerve, the primary highway of the parasympathetic nervous system, runs directly through the larynx. Through the very structures that produce vocal sound. Which means every time you speak what is true, every time you hum in the car or sing alone in a room or say the difficult thing that has been sitting in your chest for days, you are not simply expressing yourself. You are directly stimulating the nerve that governs your body's entire capacity to feel safe.

The full teaching is in the comments. Live In Frequency, G.S.

04/10/2026

There’s 2 spots open for tonight’s self-care experience.
Come exactly as you are and leave feeling relaxed and more connected to Self.
Reserve your spot here:

04/05/2026

https://www.facebook.com/share/p/1Cs1mHCAwX/?mibextid=wwXIfr

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

03/16/2026

Justification about why you need this is not necessary 🩷 Make time for your beautiful self.

03/15/2026

If you have attended a self-care experience, workshop or retreat and have felt nourished by your experience, I would be thankful for your support.

Official 2026 Community Voting Awards Platform for Thunder Bay, ON. Where the community votes for their favourites every year.