Naturally Grounded

09/18/2026

Welcome to the place you'll find calm, comfort & care. A space to slow down, reconnect, and simply breathe.

From sound healing and Reiki to sensory experiences, meditation, and mindful wellness treatments, I offer gentle experiences designed to nurture your body, mind, and nervous system. 🤍

Come to leave stress behind, rest and recharge. Leave feeling a little lighter.

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09/15/2026

Calling all Just Move Fitness Studio members who have practically free sound meditations at their hands .. i mean you pay for the membership anyyyyyways, so why don't you carve out the time for rest 😌 im here when youre ready 😉

09/07/2026

You can bid for a session with me for a fundraiser here!

09/06/2026

09/05/2026

Time to destress and find a calm like no other. Times are tough lately and we all need to start taking care of our mind and bodies - carve out you time 🤍

Ontario chatham kent tilbuy Windsor essex

09/04/2026

Bring your own mat ✨🧘🏻‍♀️drop ins welcome!

09/02/2026

Come find calm, connection and respite.
Sign up through link in bio 🥰 and DM me Naturally Grounded| ASMR Reiki Sound Meditations •Windsor CK ON or Just Move Fitness Studio for any questions! 🤍

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-09-11+23%3A30%3A00&k_class_period=18441038&k_business=739141&id_mode=1

09/02/2026

Sign up here 🥰 DM me Naturally Grounded ir Just Move - Group Fitness for any questions!

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-09-11+23%3A30%3A00&k_class_period=18441038&k_business=739141&id_mode=1

08/31/2026

08/24/2026

Join us on Sunday, September 6th, 2026 at in Essex for a Hand-Build Pottery Workshop! The workshop will take place in two time slots 11 AM to 1 PM OR 1:30 PM to 3:30 PM. All ages welcome, make whatever and however much you can. ALL PROCEEDS GOING TO MY CURRENT FUNDRAISER GOFUND ME FOR TBI RELIEF

https://naturallygrounded.square.site/product/handbuild-pottery-event-at-hv-co/KR4GW56TKCJNNHB52BWDHZJ3

GO FUND ME STORY: https://www.gofundme.com/f/securing-futures-relieving-burdens

Since you are able to make as much as you can if you wish to book both sessions to create your masterpeices it is allowed!
Enjoy a relaxing afternoon of creativity as Alesha guides you through the basics of hand-building pottery. During the workshop, you'll create any of the following pieces:

A mug
A trinket dish
Ghost décor
Or whatever you want

Everything will be supplied including tools, and glaze to paint your work. All you have to bring is yourself.. maybe a friend too 🤭

🩷 Once your masterpiece(s) is/are complete, it will be professionally fired, glazed, and fired a second time to create a beautiful, food-safe finish (for mugs). Finished pieces will be ready for pickup at HV & Co. approximately 6–8 weeks after the event. This is simply how long it takes for clay to dry ans be fired. We will notify you when your pottery is ready for pickup.
All ticket sales are final. No refunds or exchanges. I cannot be responsible for the outcome in the kiln - I can only do my best at teaching you how to create and following specific rules for the kiln.

Location: 46 Talbot Street North Essex Ontario at HV&Co