Balance Studios Timmins

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Balance Studios Timmins

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| Balance Studios |
Gym Facility • Yoga • Martial Arts • Wellness • Recovery
Find your strength, calm your mind, and find balance with us.
📍 227 Spruce St S, Timmins
📞 705-264-7655 | ✉️ [[email protected]] Timmins Brazilian/Gracie Jiu-Jitsu Academy prides itself on the ability to empower anyone - regardless of athletic ability, size, gender, or strength - come try it our absolutely free for 2 weeks. Whether you are looking for fitness, self-defense, competition, to meet like minded individuals, summer camps!. - We have something for you and your family!

705.264.ROLL - www.TimminsBJJ.com - [email protected]

09/10/2026

🪩 TIMMINS… WE’RE ABOUT TO TURN IT ALL THE WAY UP! 🪩

The bikes are READY.
The playlist is LOUD.
The lights are LOW.
And SPIN IS OFFICIALLY HERE AT BALANCE STUDIOS! 🚲🔥

But a regular launch party? Not our style. 😏

We’re going FULL 80’s as we celebrate the launch of SPIN AND another incredible Balance Studios anniversary! ⚡️💗💙

📼 FRIDAY, SEPTEMBER 18
🔥 12:10 PM & 5:30 PM

Expect:
🎶 ICONIC 80’s anthems
🪩 Major party energy
🔥 High-energy rides
😎 PRIZES for best dressed
💦 And a whole lot of SWEAT!

And YES… we want the outfits. 😂

Neon. Leg warmers. Sweatbands. Scrunchies. Side ponytails. Big hair. Short shorts. Aviators. GO ALL IN.

This isn’t just another Spin class.

IT’S A PARTY ON A BIKE. 🚲⚡️

We’ve built something pretty special at Balance — and there’s no better way to celebrate how far we’ve come than with the people who make this place what it is. 🫶

Two rides. One BIG celebration.

🪩 LET’S RIDE, BALANCE! 🪩

RESERVE YOUR BIKE! Space is limited

09/08/2026

🍂 FALL POWER SCULPT YOGA — ONLY 3 SPOTS LEFT! 🍂

Our Fall Power Sculpt series is almost full! If you’ve been thinking about joining us, this is your sign. 🔥

Power Sculpt Yoga combines the flow and mobility of yoga with strength-focused movement to create a class that challenges your body while still leaving you feeling grounded and energized.

Expect a mix of:
💪 Strength + bodyweight work
🔥 Light weights & resistance
🧘‍♀️ Yoga flow + mobility
✨ Core, balance & stability
🤎 Plenty of options for all levels

6-WEEK SERIES
📅 Wednesdays
⏰ 7:15 PM
🍁 Begins September 23
📍 Balance Studios

Whether you’re looking to build strength, improve mobility, or simply add something new to your fall routine, all levels are welcome.

🚨 JUST 3 SPOTS REMAINING!

Message us to claim yours before they’re gone! 🍂

09/07/2026

A few of our members are gathering to complete a Memorial workout this Friday, September 11 @4:15pm.

Anyone of our other members who would like to participate are welcome to join.

Please comment below if you plan to participate.

09/06/2026

Happy Labour Day from all of us at Balance Studios!

Just a reminder that Monday, September 7:

🚫 No classes will be running
🔒 The front desk will be CLOSED
💪 The gym remains OPEN to MEMBERS as usual!

If you’re planning to get a workout in, your regular member access is still available — so come in, get moving, and enjoy your long weekend! 🙌

Classes and regular desk hours resume Tuesday, September 8.

Have a safe and happy Labour Day! 💚💛

— Balance Studios

09/05/2026

🎉 15 YEARS. 9 YEARS OF THE HEALING LOFT. 1 YEAR AS BALANCE STUDIOS. 🎉

This September, we’re celebrating more than just one anniversary — we’re celebrating the journey that brought us here.

🥋 15 years ago, it all started with Timmins Jiu-Jitsu.

🧘 9 years ago, we expanded and added The Healing Loft Yoga Studio, creating a space for movement, recovery, mindfulness and community.

💪 And 1 year ago, those worlds came together under one name: Balance Studios.

So on Friday, September 18, we’re celebrating every chapter with a full-on 80s THEMED DAY AT THE GYM! ⚡️💖🕺

Expect 80s music all day, neon and retro outfits, themed classes, throwback photo ops, prizes for the best 80s outfit, giveaways, surprises and plenty of questionable 80s fashion. 😂

Come work out. Come dressed up. Come hang out. Come celebrate with us.

From martial arts, to yoga, to fitness, recovery and everything Balance Studios has grown into today, this has always been about the people who walk through our doors.

Same roots. More ways to move. One community.

📅 Friday, September 18
📍 Balance Studios
⚡️ 80s all day long

LET’S PARTY LIKE IT’S 1986. 🎸🔥

TrainMoveRecover TimminsOntario

09/04/2026

🍂🔥 HYBRID HEAT IS BACK — FALL EDITION 🔥🍂

NEW SEASON. FRESH ROUTINE. BACK TO BUSINESS.

Fall is the perfect time to reset, refocus, and get back into a routine that makes you feel STRONG. 💪

4 weeks. 8 sessions. Strength + conditioning.

📅 Starts September 8th
⏰ Tuesdays + Thursdays: 6AM + 6PM
🔥 Only 12 spots per class
💰 $249
🩷 WOMEN’S ONLY

Summer was fun — but fall is here, routines are back, and it’s time to turn up the HEAT. 😏🔥

Come build strength, challenge yourself, and head into the new season feeling your best.

Message me to claim your spot!
📧 [email protected]

09/01/2026

🍂 Our Fall Yoga & Movement Schedule is almost here — and we’re so excited to share what we’ve been working on. 🍂

This season is all about creating more opportunities to move with purpose, build strength, improve mobility, slow down, recover and reconnect with yourself.

Expect a mix of your favourite classes along with new classes, fresh series and more ways to move — whether you’re brand new to the studio or already part of our community.

Fall schedule dropping SOON!

Keep your eyes on our page — we have lots to share. 🍂

Move. Connect. Grow. Find your Balance.

08/31/2026

✨ A friendly reminder from Balance Studios! ✨

Beginning September 15, our pricing will be increasing.

As Balance Studios continues to grow, we’re committed to continuing to invest in our facility, programs, equipment, instructors, and the overall experience we provide our community.

💚 Thinking about joining or upgrading your membership? Now is the time!
Sign up before September 15 to take advantage of our current pricing and lock in your rate before the increase.

Already a member? Your continued support means so much to us. We’re incredibly grateful for the community that continues to grow inside our walls.

Train with purpose. Recover with intention. Connect with community.

📅 New pricing takes effect September 15.
Stop by the front desk or reach out to us to learn more.

08/30/2026

🥷 TINY NINJAS IS BACK! 🥷

Big skills start small! Our Tiny Ninjas Parent + Child Program is designed especially for little ones ages 3–4 to build confidence, coordination, focus and foundational martial arts skills—all while having FUN alongside their parent. ❤️

Over this 8-week series, parents and their Tiny Ninjas will learn and move together in a positive, encouraging environment.

🥋 Ages: 3–4
👨‍👩‍👧 Parent + Child Class
📅 Starts Saturday, September 19
⏰ 10:00 AM
⭐ 8-Week Series
🥋 Uniform Included

NEW MEMBERS — $249.99 includes UNIFORM 🥋
RETURNING MEMBERS — $149.99

This is such a fun way to introduce your little one to martial arts while building confidence, respect, coordination and an incredible bond together.

⚠️ SPACE IS LIMITED! Our Tiny Ninjas program has limited spots available, so early registration is strongly encouraged.

Message us or contact Balance Studios to reserve your Tiny Ninja’s spot!

📩 [email protected]

Big Skills. Bright Futures. 🥷❤️

Address

227 Spruce Street South
Timmins, ON
P4N2M8

Website

http://www.TimminsGJJ.com/, http://www.BalanceStudios.ca/

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