Balance Studios Timmins

07/29/2026

Our introductory sale on The Balance Pass is ending. The Balance Pass will return to its regular price of $64.99 + tax bi-weekly.

To celebrate, we’re releasing:

🔥 ONLY 5 ANNUAL BALANCE PASSES $899.99 + tax for 12 Months!!

Your Balance Pass, the Gold Standard Membership Includes:

🏋️ 24-Hour Gym Access
🥋 Unlimited Brazilian Jiu-Jitsu
🥊 Unlimited Muay Thai Kickboxing
🧘 Unlimited Yoga & Pilates (Plus discounts on specialty series.)
🚴 Unlimited Fitness Classes (Including our NEW SPIN Program!)
☀️ Unlimited Tanning
🧖 Steam Room Access
🛁 Towel Service
👥 Guest Passes
💊 10% OFF Supplements & Retail
❤️ One Red Light Therapy / NormaTec Recovery Session Every Month

PLUS receive our exclusive Balance Pass Welcome Package Valued at $125.00: Branded Duffel Bag (Value $75)
Branded Shaker Bottle (Value $25)
Branded Key Lanyard (Value $8)
FREE 24-Hour Key Fob (Value $20)

https://clients.mindbodyonline.com/classic/ws?studioid=5748096&stype=43&prodid=100379

Balance Studios is a full wellness and fitness centre. Our services include but are not limited to: Yoga, Gracie Jiu-Jitsu, Muay Thai Kickboxing, a 24/7 Fitness facility, Personal Training, and more. Stay tuned for future updates.

07/27/2026

🚨 BIG NEWS IS COMING TO BALANCE STUDIOS! 🚨

As Balance Studios continues to grow, so does the value of your membership.

Over the past year we’ve added new amenities, expanded our classes, enhanced our recovery offerings, and this September we’re excited to launch our brand-new SPIN program! 🚴🔥

With these additions, our regular 24-Hour Gym Membership will be increasing from $19.99 + tax to $22.49 + tax bi-weekly.

🔥 Already a member? You’re all set!

All existing members will be grandfathered in and will keep their current membership rate as our way of saying thank you for supporting us.

BEFORE THE NEW RATES TAKE EFFECT...

We’re offering our best annual membership deals!

💪 24-Hour Gym Membership

$449.99 + tax for 12 Months

Includes:
✔️ 24-Hour Gym Access
✔️ Fitness Classes (Circuit)
✔️ NEW! Unlimited SPIN Classes (Launching September)
✔️ Unlimited Tanning
✔️ Steam Room Access
✔️ Towel Service

🔥 Available to:
• Only 10 NEW members
• All Founding Members from our original pay in full membership launch

https://clients.mindbodyonline.com/classic/ws?studioid=5748096&stype=43&prodid=100105

Balance Studios is a full wellness and fitness centre. Our services include but are not limited to: Yoga, Gracie Jiu-Jitsu, Muay Thai Kickboxing, a 24/7 Fitness facility, Personal Training, and more. Stay tuned for future updates.

07/27/2026

🚴‍♀️ SPIN INSTRUCTOR ANNOUNCEMENT 🚴‍♀️

We're thrilled to introduce Kathy, one of our newest Spin Instructors!

With 15 years in the fitness industry and 11 years of experience on the spin bike, Kathy brings incredible energy, knowledge, and passion to every ride. She believes that health and fitness are lifelong journeys, and she's right there alongside her riders—continuing to challenge herself while inspiring others to do the same.

If you're looking for a class that's motivating, fun, and full of positive energy, you're going to love riding with Kathy. Her classes are designed to push you beyond your comfort zone while keeping you engaged every step of the way. And if you ask anyone what sets her rides apart...

🎶 It's the playlists!

As a true music lover, Kathy curates high-energy playlists that keep the momentum going from the first pedal stroke to the final sprint. Expect great music, an incredible sweat, and that unbeatable feeling of accomplishment when class is over.
At Balance Studios, we're building more than fitness classes—we're building a community, and we're so excited to have Kathy as part of it.

💚 Please help us welcome Kathy to the Balance Studios team!

🚴 Spin classes are launching soon—stay tuned for the schedule. We can't wait to ride with you!

07/26/2026

🔥 OPEN MAT TONIGHT! 🔥

Looking for extra rounds? Want to sharpen your skills? Or just curious to see what Brazilian Jiu-Jitsu and Muay Thai are all about?

Join us TONIGHT at 7:30 PM for Open Mat at Balance Studios!

🥋 Brazilian Jiu-Jitsu
🥊 Muay Thai
👊 Open to everyone — members and non-members, beginners and experienced athletes alike.

Come train, learn, and get some great rounds in with an awesome group of people.

📍 Balance Studios
🕢 Tonight | 7:30 PM

Tag a training partner and we’ll see you on the mats! 💪

07/24/2026

🥊 Another awesome Muay Thai class at Balance Studios! 🔥

Every class is more than just a workout—it’s a chance to challenge yourself, build confidence, learn practical self-defence, and train alongside an incredible community that pushes each other to be better.

Whether you’re stepping onto the mats for the first time or looking to sharpen your skills, there’s a place for you here.

👊 All experience levels welcome
💥 Incredible full-body workout
🥊 Learn authentic Muay Thai techniques
🤝 Supportive coaches and teammates

Ready to see what it’s all about?

🎉 Try Muay Thai FREE for 7 days!

No pressure. No experience required. Just show up, have fun, and discover why so many people are choosing Balance Studios.

📍 Balance Studios – Timmins
📲 Send us a message or download the Balance Studios Timmins app to claim your FREE 7-Day Trial today!

StrongerTogether MartialArts Kickboxing Fitness EmpoweringMovement 7DayFreeTrial NoBSJustSweat

07/22/2026

🚴‍♀️SPIN INSTRUCTOR ANNOUNCEMENT!🚴‍♀️

We are so excited to introduce Stacey, our newest Spin Instructor! 🚴‍♀️💪

With over a decade of fitness experience and a lifelong background in competitive sports, Stacey brings incredible energy, passion, and expertise to every class. Over the past several years, she's inspired clients as both a TRX instructor and spin coach, helping them push beyond what they thought was possible—all while making fitness fun. She’s also moonlighting as a DJ so her classes may just turn into a RAVE!!

For Stacey, movement is about so much more than exercise. As a passionate advocate for mental health, she believes your workout should be your time—a chance to disconnect from the outside world, turn up the music, and reconnect with yourself.

Her coaching style is supportive, motivating, and team-focused, creating an environment where everyone feels encouraged to build strength, endurance, confidence, and resilience—both inside and outside the studio.

Stacey can't wait to ride alongside you.

Spin is launching soon... and we can't wait for you to experience the energy she's bringing to the studio! 🔥🚴‍♀️

07/21/2026

🚴‍♂️SPIN INSTRUCTOR ANNOUNCEMENT!🚴‍♂️

We're excited to introduce Ian, our next Spin Instructor at Balance Studios!

As a former competitive bodybuilder, his focus has evolved beyond aesthetics to what truly matters—overall health, longevity, and helping people become the strongest version of themselves.

Ian believes that everyone has untapped athletic and mental potential, and he's passionate about helping people discover it.

His goal? To create an incredible experience in the spin room where members feel challenged, motivated, and excited to come back for more.

🚴‍♂️ "Let's be workout buddies!" That's Ian's invitation to every member who walks through our doors.

We can't wait for you to meet him and experience his positive energy firsthand on the bikes!!

Spin classes are launching soon—stay tuned! 🔥

07/20/2026

🚲 SPIN INSTRUCTOR ANNOUNCEMENT!! 🚲

We are so excited to welcome Sydney to the Balance Studios team as our newest Spin Instructor! 🚴💪

Whether you're stepping into a spin class for the very first time or you're looking to challenge yourself in new ways, Sydney is committed to creating a welcoming, supportive environment where everyone feels encouraged to grow. She believes that the strength we build in the gym carries over into every part of our lives—and we couldn't agree more.

At Balance Studios, we're all about community, and we know Sydney is going to be an incredible addition to ours.

Stay tuned... Sydney's first Spin classes are coming soon, and trust us—you won't want to miss them. 🔥🚴