06/17/2026
What you’re allowed to do in my class 🪩🌈🤍
Show up imperfectly.
Go at your own pace.
Take breaks.
Laugh at yourself.
Sing to the playlist.
Do your best with what you have today.
Cheer for others.
Take up space.
Choose yourself.
What you’re *not* allowed to do 🚫
Judge yourself.
Judge others.
Apologize for how you look.
Apologize for needing rest.
Compare your journey.
Shrink yourself.
You are safe with me and you are safe in this community. We show up with love, we move with kindness, and that is more than enough 🤍