New Pathways Therapy Centre

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New Pathways Therapy Centre Toronto-based therapy centre that provides online & in-person psychotherapy and neurofeedback

09/30/2026

It was an incredible experience last week too host elder Lea Bill to New Pathways to lead a constellations workshop.

I had the privilege to introduce her to Biidaasige park, the indigenous park that opened this summer.

Thank you to my friend Veronica Johnny, who introduced Lea to our community in Toronto.

We opened up our time together at the sacred fire pit in ceremony and got to enjoy the plants, art, and beautiful landscape.

The timing of this workshop was perfect in preparation for truth and reconciliation day today today

It became clear to me that these friendships are the path to truth and reconciliation. It is through art, constellations, and ceremony that we find our way there.

What an incredible gift! Lots of healing happened last week and today is a day to celebrate it.

Much gratitude to Elder Lea Bill and everyone who showed up for this incredible experience. The healing multiplies and continues.

I’m Kate Carroll, a Registered Social Worker whose relational, strength-based and trauma-informed approach is shaped by ...
09/18/2026

I’m Kate Carroll, a Registered Social Worker whose relational, strength-based and trauma-informed approach is shaped by my Ukrainian-Indigenous upbringing and experience working within urban Indigenous communities.

I support individuals navigating intergenerational trauma, systemic barriers, neurodivergence and complex emotional experiences. My work integrates the mind, body and spirit in ways that are collaborative, culturally responsive and grounded in community knowledge. I am also completing postgraduate training in neurofeedback, psychotherapy and trauma healing.

08/09/2026

We’re happy to announce that we’re offering our second mindfulness based cognitive therapy program at New Pathways this fall.

This is a very powerful program for people who are ready to make a commitment over eight weeks to their mindfulness practice and a group.

We will meet in person in this beautiful space that we just renovated.

People report a huge decrease in their anxiety and depression and the benefits of a clear mind after the course of eight weeks.

This is also a wonderful way to join our mindfulness community for mental health that we’re growing at new PATHWAYS.

We are excited to announce our new membership program for room rentals in our space at New Pathways.We have three beauti...
07/16/2026

We are excited to announce our new membership program for room rentals in our space at New Pathways.

We have three beautiful professional spaces at Bloor and Spadina in the annex with 8 individual rooms and a group room overlooking a park.

We are looking to grow our hive and expand our collective of like minded therapiss, facilitiators, coaches and healing professionals.

Here are some pics of the space to get the vibe.

We believe that space and the people you are surrounded by make a huge difference in the healing arts.

We are a clinician and woman led busienss and are committed to our own well being through contemplative practice.

Working in community also addresses clinician well being and isolation. This is one of the main reasons that New Pathways was built.

See link in bio or reach out to learn more about joining our membership program for rentals.

I was recently on the Empowered to Lead podcast with Lisa Catallo, talking about what it’s actually taken to grow New Pa...
06/30/2026

I was recently on the Empowered to Lead podcast with Lisa Catallo, talking about what it’s actually taken to grow New Pathways Therapy — the guardian mindset I’ve developed as a leader, the financial reality of expanding, and why levelling up your business skills matters more than almost anything else.

Link in bio to listen to the podcast.

Last week I attended my first fasting ceremony in the Alberta foothills.One of the greatest surprises was the relationsh...
06/27/2026

Last week I attended my first fasting ceremony in the Alberta foothills.

One of the greatest surprises was the relationship we developed with the wild horses who lived on the land.

They mostly kept their distance, yet somehow they felt like they were part of the ceremony—quietly witnessing, grounding, and holding space alongside us.

When we came out of the retreat, we were invited into an equine therapy session with New Pathways’ one and only intake manager, Alex.

It was my first time meeting Alex in person since she joined our team in March, and watching her work with the horses made something click.

Whether through equine therapy, neurofeedback, or psychotherapy, the work is remarkably similar. It begins with the nervous system. Safety. Presence. Co-regulation. The body doesn’t lie.

Alex has a gift for reading what words cannot always express. She helps people feel seen, safe, and understood—the very same qualities that make horses such extraordinary teachers.

The fasting ceremony reminded me that healing isn’t always about what is directly in front of us. Sometimes the greatest support comes quietly, from the edges of our awareness.

The horses never entered our circle, yet they were part of it.

Nature has a way of reminding us that everything is connected.

🤍🐎
CoRegulation Psychotherapy ThirdSpace NatureHeals FastingRetreat Alberta EmbodiedHealing

06/10/2026

So much happens in the Third Space.

Over the past months, we’ve gathered for Family Constellations workshops, explored creativity through Inword, cultivated awareness in our MBCT group, connected through the rhythm of the drum circle, and spent a restorative day together on mindfulness retreat.

Each event offers something different, yet all are rooted in the same intention: creating space for reflection, connection, healing, and growth.

Thank you to everyone who has joined us and helped bring this community to life. We look forward to sharing more with you.

Which experience would you like to see offered again?

DrumCircle CommunityWellness HealingTogether MindfulLiving

04/18/2026

Our open house is tomorrow! Please drop in between three and five after our drum circle to see our Third Space Healing Arts Centre and tour our offices in the first and second space.

Thrilled to open our doors. The open house led by Veronica Johnny is full that you will be able to experience the electric energy of the drum circle during the open house.

04/06/2026

Welcome to the Third Space ✨
We’re so excited to open the doors of the New Pathways Third Space and welcome you into this new chapter with us.
With “Change Is Coming” playing, it truly feels like the beginning of something new—both for our community and for the way we gather, grow, and heal together.
Our opening ceremony drum circle is now full, but we warmly invite you to come and share in the energy of the space, connect with community, and celebrate together.
Enjoy light refreshments, explore all three spaces, and meet our therapists, new team members, and community collaborators.

Come learn about what’s unfolding here—and how you might be part of it.
📍 720 Spadina Ave, Suite 303

🗓 Sunday, April 19

🕒 3:00–5:00 PM
Planning to come? Send us a quick note so we can prepare to welcome you 🌱

Address

720 Spadina Avenue, Suite 306
Toronto, ON
M5S2T9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16479557661

Website

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