Crafted Balance Naturopathic Clinic

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Crafted Balance Naturopathic Clinic A Clinic for women, by women - Supporting each stage of life and providing the tools to craft your h

Allow us to re-introduce ourselves👋🏼Our team has grown, and with some new faces in clinic we figured it was time to shar...
10/06/2026

Allow us to re-introduce ourselves👋🏼

Our team has grown, and with some new faces in clinic we figured it was time to share who we are and what we do 🤍

Crafted Balance (noun): A space for continuous and purposeful care that cultivates health in all aspects of a person’s life.

Crafted Balance Clinic is a multidisciplinary wellness clinic in Dundas West, Toronto, bringing together naturopathic medicine, psychotherapy, acupuncture, osteopathy, massage therapy, and more under one roof. Our team works collaboratively to support your health from every angle.

Swipe through to get to know our practitioners ➡️

Dr. Madeleine Clark, ND MSCP
Co-Owner

Dr. Madeleine Clark is a Toronto Naturopathic Doctor and Menopause Society Certified Practitioner (MSCP) helping women navigate hormonal health, perimenopause, menopause, and midlife transitions with evidence-based naturopathic care.

Her clinical focus includes:
Perimenopause & menopause care: hot flashes, night sweats, sleep issues, brain fog, mood changes Mental health: PMS, PMDD, anxiety, and depression related to hormonal shifts Metabolic health & midlife changes: weight management, thyroid health, energy and resilience Prevention & healthy aging: cardiovascular disease, diabetes, cancer prevention, osteoporosis Digestive health, skin concerns, and overall well-being.

As a prescribing naturopathic doctor, Dr. Madeleine has met the Standard of Practice for Prescribing under the College of Naturopaths of Ontario, and is qualified to provide hormone replacement therapy (HRT), vitamin B12 injections, and high-dose vitamin D therapy when appropriate.

Beyond clinical practice, Dr. Madeleine is an Instructor at the University of Toronto and works as a nutrition and wellness consultant for the Caledon Soccer Club, where she also competes on their Senior Women’s Provincial Elite Team (Nationals 2023 & 2025).

Dr. Fiona Callender, ND, Pelvic Floor Therapy
Co-Owner

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She believes that healthcare should be a collaborative process and embraces finding sustainability and enjoyment in optimizing health. Guided by the understanding that you

Some recent love from our community 🫶🏼Have you been meaning to come check out our new space? Here’s your sign! Pop in fo...
10/02/2026

Some recent love from our community 🫶🏼

Have you been meaning to come check out our new space? Here’s your sign! Pop in for a visit, pick up some supplements, or book an appointment to use up the remainder of your insurance benefits before the end of the year 🌿

Questions about our services? Check out our website at the link in our bio, or send us a DM!

Pain with in*******se is common, but that doesn’t mean you have to accept it as something you just have to live with. An...
09/24/2026

Pain with in*******se is common, but that doesn’t mean you have to accept it as something you just have to live with. And more importantly - you shouldn’t feel embarrassed to talk about it with your healthcare providers.

There can be many different reasons for pain, dryness, burning, or discomfort with s*x, and the right approach depends on what’s contributing to your symptoms.

At Crafted Balance, care can look different depending on what you need. Fiona Callender, ND Dr. Fiona Callender | Fertility • Pregnancy • Pelvic Pain specializes in pelvic pain and pelvic floor therapy and can help investigate potential causes and provide treatment. Madeleine Clark, ND Dr. Madeleine Clark | Perimenopause ND has a focus in perimenopause and can support symptoms related to hormonal changes, including vaginal dryness, and discuss options such as localized estrogen and other hormone therapies when appropriate.

Other members of our team may also be part of your care, whether that’s psychotherapy, acupuncture, or other supportive treatments. And when you need care outside the clinic, our practitioners can also help you understand your options and advocate for yourself with other healthcare providers.

If you’ve been putting off talking about pain with s*x, you don’t have to keep figuring it out on your own.

Read the full blog written by Dr. Fiona Callender | Fertility • Pregnancy • Pelvic Pain “Pain With S*x? There’s Support,” on our website to learn more 🧠

09/24/2026

Mat pilates with small class sizes, community focus, and right in your neighbourhood? Yes please👏🏼👏🏼

Visit our website to book a class today, or find us on ClassPass

Don’t see a class time that fits your schedule? Send us a message and let us know what times work best for you! We’re expanding our offerings, and would love your feedback 🤍

Pain, fatigue and brain fog often show up together, but that doesn’t mean they’re separate problems to solve one at a ti...
09/17/2026

Pain, fatigue and brain fog often show up together, but that doesn’t mean they’re separate problems to solve one at a time.

For many people living with chronic pain, endometriosis, autoimmune conditions, navigating perimenopause or recovering postpartum, these symptoms can affect both how you feel and how much energy you have for everyday life.

Understanding the brain-body connection can be a helpful starting point. Rather than asking, “Why can’t I do what I used to?” it may be worth asking, “What factors might be contributing to how I’m feeling right now?”

This post is based on our original blog, “Pain, Fatigue & Brain Fog: Why These Symptoms Often Travel Together,” written by Sydney Hillis, MScOT Student, during her placement with us this summer.

If you’d like to read the full post and explore the topic further, you can find it on our website!

09/16/2026

Fertility care can involve a lot of different pieces, and you don’t necessarily have to navigate them on your own🤍

At Crafted Balance, our Fertility Circle of Care brings together naturopathic medicine, acupuncture, and psychotherapy, with each practitioner supporting a different part of the fertility journey.

Dr. Fiona Callender, ND can help you better understand your cycle, health history, testing, nutrition, and fertility goals. Nicole Brown, R.Ac offers fertility-focused acupuncture that can complement natural conception or assisted reproductive treatments. Nicole Armstrong, RP provides support for the emotional side of trying to conceive, fertility treatments, pregnancy loss, and everything that can come with the process.

And importantly, you have the option to work with more than one practitioner, all under the same roof. With your consent, our practitioners can communicate about your care, coordinate recommendations, and work together around your individual goals.

Whether you’re just thinking about starting a family, actively trying to conceive, navigating fertility challenges, or preparing for IUI or IVF, there’s no perfect place to start.

Not sure which practitioner is right for you? Get in touch with our team and we can help point you in the right direction. You can also book a meet and greet with Fiona, Nicole A, or Nicole B, or visit our website to learn more about our Fertility Circle of Care. Link in bio🔗

A change in season often brings a slew of social media posts urging you to revamp your entire routine: track every metri...
09/08/2026

A change in season often brings a slew of social media posts urging you to revamp your entire routine: track every metric, pack your schedule with workout classes, and optimize every part of your life for the sake of “health.”

We’re here to remind you that none of this is necessary.

If you’re craving a bit more structure as we transition from summer to fall, there’s nothing wrong with revisiting a habit that you may have forgotten about. But if your current routine is working for you, you don’t need to change it just because the season is.

Summer often gives us more permission to slow down… to spend time with the people we care about, enjoy being outside, and make room for the foods and activities that bring us joy.

Maybe instead of leaving all of that behind, we could carry a little bit of our summer selves into the rest of the year🤍

What’s one thing from your summer routine you’d like to carry into fall?

We’re doing a little seasonal cleaning 🧹A few supplements in our clinic shop are approaching their expiry dates, so we’r...
09/01/2026

We’re doing a little seasonal cleaning 🧹

A few supplements in our clinic shop are approaching their expiry dates, so we’re making some room and passing the savings along to you

For a limited time, save on:

🌿NAC — 40% off
🌿Vitamin D Drops — 30% off
🌿Vitamin B6 — 40% off

All products are still within their expiry dates, but are marked down as they’re expiring within the next few months.

Available to purchase in clinic, or through our online shop for in-store pickup.

Available while supplies last!

Not sure whether a supplement is right for you? Our Naturopathic Medicine team can help provide personalized guidance based on your individual needs.

Come by the clinic to shop the sale, or visit the link in our bio to order online.

We think it’s pretty chic to help support our community through whatever challenges, goals, or questions bring them our ...
08/22/2026

We think it’s pretty chic to help support our community through whatever challenges, goals, or questions bring them our way 🤍

With a thoughtfully crafted team of practitioners across various disciplines, Crafted Balance Clinic is here to help build your circle of care:

🌿Naturopathic Medicine
🌿Acupuncture
🌿Pelvic Floor Therapy
🌿Registered Massage Therapy
🌿Osteopathy
🌿Psychotherapy
🌿Pilates
and more!

Learn more about our services or book your next appointment through the link in our bio🔗

Address

1271 Dundas Street West Toronto Unit 300
Toronto, ON
M6J1X7

Opening Hours

Monday 8am - 1:30pm
Tuesday 9am - 7pm
Wednesday 2pm - 8pm
Thursday 9am - 8pm
Friday 8:30am - 4pm

Telephone

+14165302777

Website

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