Kristina Therapist Coach

Home
Canada
Vancouver, BC
Kristina Therapist Coach

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kristina Therapist Coach, Therapist, Vancouver, BC.

08/17/2026

Life is meant to be lived in the in-between ... to be present, take the risks, grow through what changes us, and keep learning, unlearning, and becoming. 🤍

04/14/2026

Therapy isn’t just venting❌it’s where patterns start to make sense, protection starts to soften, and real change actually begins.

Research📈consistently shows that around 75–80% of people who engage in therapy experience meaningful improvement, especially when there’s a strong therapeutic relationship.

But it’s not really just about “feeling better”... it’s about understanding yourself differently.

It’s not only talking about what hurts. It’s noticing why it keeps happening, how your system learned it, and what needs to shift so it doesn’t keep repeating.

It’s not about staying in the story, it’s about changing your relationship to it.

If you're ready to begin your healing journey and don't know where to begin, we offer free consultation call to help you find the right fit💌

02/04/2026

Eldest daughter therapy starter pack:

✨ hyper-competence
✨ quiet resentment
✨ control disguised as responsibility
✨ perfectionism masked as ‘being reliable’
✨ emotional monitoring of everyone in the room
✨ guilt when resting
✨ learning that safety ≠ doing everything myself

Control kept you safe once. It doesn’t have to run your life forever🌱

01/07/2026

Your environment isn’t neutral. Some spaces lift you. Others drain you. Choose wisely 🫶🏽

10/29/2025

Unsubscribing from toxic societal norms isn’t just rebellion—it’s radical self-love.

Don’t fall victim to a world that profits from your self-doubt, your hustle, your comparison, your fear. 🌿

Society has built a system designed to keep you chasing more, achieving more, looking more — instead of being and truly living your own life.

It’s time to unsubscribe from toxic societal norms that don’t serve you, and step into the kind of life that nourishes your mind, body, and soul. This is something as counsellors we are unlearning ourselves everyday. Seeing the impact these "norms" have made on our community, especially woman is heartbreaking.

Here's a reminder that these norms aren't real - don't keep yourself trapped in the cycle ❤️ loving yourself during your highs and lows is real self love and healing.

Address

Vancouver, BC

Website

http://hayerwellness.com/

Alerts

Be the first to know and let us send you an email when Kristina Therapist Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.