Sitka Physio and Wellness

Sitka Physio and Wellness With over 25 years of dedicated care in downtown Vancouver, we're your trusted destination for physiotherapy, yoga, pilates, acupuncture, massage, and more.

Our experienced team is here to support you on your personal journey to optimal well-being.

Meet Yvonne!One of our two amazing acupuncturists here at Sitka. 💚Swipe thru to learn about the wonderful things Yvonne ...
09/02/2026

Meet Yvonne!

One of our two amazing acupuncturists here at Sitka. 💚

Swipe thru to learn about the wonderful things Yvonne does (and to see her dog, Murphy). 🐶

Yvonne does both Acupuncture and Cupping, offering a holistic approach that caters to dozens of different symptoms and conditions. Want to learn more? Give us a call or check the link in our bio. 💚

See you soon! 🔜

08/28/2026

5 things worth your money? Everything at Sitka of course! 🙂‍↕️

Link in Bio to book. Or you can call us. Email works too. Anything really! 💚

Feeling stressed? 💆‍♀️Swipe through to learn how stress can impact your body and how to manage it. This is your sign to ...
08/12/2026

Feeling stressed? 💆‍♀️

Swipe through to learn how stress can impact your body and how to manage it.

This is your sign to take care of yourself. 🌿💚

With the unfortunate wildfires circulating around the province, it’s important to consider how the smoke can harm us, wh...
08/05/2026

With the unfortunate wildfires circulating around the province, it’s important to consider how the smoke can harm us, what we can do to help ourselves, and how we can help those that are directly affected. 💚

Swipe thru to understand how wildfire smoke can affect our bodies and how we can actively prevent smoke from harming us. 🧠

We’re only a call away. 💚🌿

We wish everyone a safe and relaxing long weekend 🙂‍↕️🌿 Happy BC Day from the Sitka family! 💚
08/03/2026

We wish everyone a safe and relaxing long weekend 🙂‍↕️🌿 Happy BC Day from the Sitka family! 💚

If you work at the Royal Centre and your body is in NEED for a reset, we’ve got just the thing!Our amazing Yoga Instruct...
07/30/2026

If you work at the Royal Centre and your body is in NEED for a reset, we’ve got just the thing!

Our amazing Yoga Instructor, Jenna, offers a weekly corporate yoga class every Thursday at 1 PM! 🧘‍♀️🌿

Best part is: they’re free of charge! 💸

Visit the link in our bio or give us a call to ask us how to join. It’s as easy as signing up through our front desk!💆‍♀️

We’ll see you there. 💚

Happy Friday everyone! 💚Here’s a gentle reminder that caring for yourself doesn’t have to be complicated. 🌿Appreciate th...
07/17/2026

Happy Friday everyone! 💚

Here’s a gentle reminder that caring for yourself doesn’t have to be complicated. 🌿

Appreciate the small moments of rest, movement, and slowing down. 💆‍♀️💆‍♂️

We’re here for you. 💚

Summertime is upon us ☀️ and although it doesn’t exactly feel like summer in Vancouver this year, it is still the perfec...
07/09/2026

Summertime is upon us ☀️ and although it doesn’t exactly feel like summer in Vancouver this year, it is still the perfect time to finally address that *thing* that’s been bothering you for months. What better way to address tension than by combining treatment with relaxation? 💆‍♀️

Luckily for you, our team at Sitka offers 3 of the most amazing RMTs in Downtown Vancouver (and in the world, probably 😳). Their availability can be limited so it’s best to reach out to our wonderful reception team to schedule a booking. We’ll see you soon! 💚🌱

Address

Suite 204, Royal Centre, 1055 West Georgia Street
Vancouver, BC
V6E3P2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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