PhysioWorksBC

PhysioWorksBC PhysioWorks offers physio, massage, and active rehab services in Kitsilano, UBC, and nearby areas. We care about you, not just your body.

At PhysioWorks, we are dedicated to providing the highest quality of integrated physiotherapy, massage therapy, and active rehabilitation services in Vancouver. Through personalized programs, we aim to empower you to meet your body's full potential and enable you to better live your life. We believe in working one-on-one with you, using the most current research, and taking the time to achieve your goals. Whatever your injury is, we can help. We are also committed to promoting and supporting healthy active lifestyles within our community in Vancouver through educational talks, sponsorship, and other opportunities.

“None have provided such effective and targeted care.”For Tomoko, years of seeing different physiotherapists left her fe...
09/01/2026

“None have provided such effective and targeted care.”

For Tomoko, years of seeing different physiotherapists left her feeling discouraged and wondering if she’d simply have to live with the pain. That changed when she started working with Jasdeep. 🙌

With targeted treatment, expert guidance, and a commitment to doing the prescribed exercises, she saw long-standing issues improve in a way she hadn’t experienced before.

If you’ve been dealing with persistent pain and feel like you’ve tried everything, you don’t have to settle for simply living with it.

Ready to take the next step? Book an appointment with Jasdeep and see what targeted care can do for you.

Ever wondered if that loud pop or click your knee makes during a squat is dangerous? 🧐 Here is the quick clinical guide....
08/11/2026

Ever wondered if that loud pop or click your knee makes during a squat is dangerous? 🧐 Here is the quick clinical guide.

If a joint pops but there is no pain, it’s usually just cavitation (air bubbles releasing) or a tendon gliding over a bone. If it pops and is accompanied by a sharp ache or swelling, that's your cue to have a physio assess the joint mechanics.

Summer sports are peaking! Between the beach volleyball and basketball tournaments at KitsFest, Vancouver’s athletes are...
08/06/2026

Summer sports are peaking! Between the beach volleyball and basketball tournaments at KitsFest, Vancouver’s athletes are out in full force ☀️

Multi-directional beach sports require heavy lateral stability. Protect your ankles and knees on the sand by spending 5 minutes doing dynamic warm-up movements (like side lunges and high knees) before you play.

📷 creds:

Our clinics will be closed this Monday, August 3rd. We hope you are all having a great time relaxing, visiting, or sight...
08/01/2026

Our clinics will be closed this Monday, August 3rd.

We hope you are all having a great time relaxing, visiting, or sight seeing, and we’ll see you on Tuesday when we reopen!

Prepping for the upcoming August long weekend or heading out for a summer camping trip? Packing heavy coolers, pitching ...
07/29/2026

Prepping for the upcoming August long weekend or heading out for a summer camping trip?

Packing heavy coolers, pitching tents, and sleeping on air mattresses can throw your alignment for a loop.

When lifting heavy coolers or gear out of the trunk, remember to bend your knees and hinge at your hips – keep the weight as close to your body as possible to protect your back. Safe travels! 🚗

HARD TRUTH: Muscles don’t actually grow or get stronger while you are working out. They get stronger between workouts 💪🏻...
07/28/2026

HARD TRUTH:
Muscles don’t actually grow or get stronger while you are working out. They get stronger between workouts 💪🏻

Exercise creates microscopic tears in muscle tissue. Professional massage therapy on your rest days helps down-regulate your nervous system, reduces muscle tightness, and accelerates cellular repair by moving metabolic waste out of the tissue.

Training on the Seawall or prepping for a local trail run? If you’re feeling a dull, aching pain right behind or around ...
07/24/2026

Training on the Seawall or prepping for a local trail run? If you’re feeling a dull, aching pain right behind or around your kneecap, you might be dealing with Patellofemoral Pain Syndrome – commonly known as “Runner’s Knee.” 🏃‍♂️

Tip: This issue often stems from weak hip stabilizers (like your gluteus medius) causing poor knee tracking.

✅Don’t just rest; incorporate side-lying leg raises and clamshells to strengthen the hips

✅Book an appointment with a physiotherapist to learn more strengthening exercises

Follow us for more physiotherapy tips, injury prevention advice, and practical ways to keep your body moving and feeling its best!

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At PhysioWorks, we’re committed to providing high-quality, holistic care for every client. Our therapists take the time to understand your unique needs, looking beyond your symptoms to identify the root cause of your concerns and create a treatment plan tailored to you.

Whether you’re recovering from an injury, managing persistent pain, or working toward better mobility, our team is here to support you every step of the way. We’d love to be part of your recovery journey 💚 Book an appointment with us today!

“PhysioWorks is great! I’ve been feeling lots of progress after working with Andrea. 10/10.” – SarahThank you Sarah for ...
07/21/2026

“PhysioWorks is great! I’ve been feeling lots of progress after working with Andrea. 10/10.” – Sarah

Thank you Sarah for your kind words! We're so glad to hear that you've been making great progress with Andrea 😊

Our physiotherapist Andrea Jones has been receiving outstanding reviews ever since she started here at PhysioWorks. Learn what Andrea can do for you by booking in to see her today!

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At PhysioWorks, we're committed to providing high-quality, holistic care for every client. Our therapists take the time to understand your unique needs, looking beyond your symptoms to identify the root cause of your concerns and create a treatment plan tailored to you.

Whether you're recovering from an injury, managing persistent pain, or working toward better mobility, our team is here to support you every step of the way. We’d love to be part of your recovery journey 💚 Book an appointment with us today!

We’re excited to welcome back physiotherapist Cristina Trasolini, who’s returning from maternity leave on Monday, July 2...
07/15/2026

We’re excited to welcome back physiotherapist Cristina Trasolini, who’s returning from maternity leave on Monday, July 20th! 🙌

Cristina will be at Wesbrook Village on Monday mornings and West 4th on Fridays. If you’ve missed her as much as we have, book your appointment with her today!

“I highly recommend Nataliya Minenok for anyone seeking expert physiotherapy and acupuncture treatments. She is incredib...
07/07/2026

“I highly recommend Nataliya Minenok for anyone seeking expert physiotherapy and acupuncture treatments. She is incredibly knowledgeable, experienced, and truly dedicated to her patients’ well-being. Her acupuncture work, in particular, has made a remarkable difference in my recovery.” – Vera

Thank you, Vera, for taking the time to share your experience with us! We are so grateful to be part of your recovery journey 😊

At PhysioWorks, we’re committed to providing high-quality, holistic care for every client. Our therapists take the time to look beyond your symptoms, assessing your whole body to identify the root cause of your concerns so you can achieve lasting results.

If you’re ready to move better, feel better, and address the source of your pain (not just the symptoms) – we’d love to help! Book an appointment with Nataliya or any one of our physiotherapists today and let us support you on your path to recovery 💚

Address

3303 West 4th Avenue
Vancouver, BC
V6R1N6

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

Telephone

+16043668125

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