05/08/2026
Senior Fitness Program interest poll. Click on the original post from Your Body Your Fitness. It's never to late to get moving! 😀
🌿 Calling All Seniors! 🌿
I’m so excited to be launching my new Senior Fitness Program designed to help improve strength, balance, mobility, confidence, and overall wellness in a fun, welcoming, and supportive environment. 💚
Before I finalize the schedule, I want to hear from YOU! 🙌
I’ve created a quick interest poll to find out what days, times, and class styles work best for everyone.
Whether you’re interested in:
✨ Strength & Mobility
✨ Balance & Fall Prevention
✨ Gentle Cardio
✨ Stretching & Flexibility
✨ Chair Fitness
✨ Social Wellness Activities
…your feedback matters and will help shape this program for our community. 🫶
Please take a moment to fill out the poll and share it with any seniors, friends, or family members who may be interested!
Together, we’re building a stronger, healthier, and more connected community. 🌱💪