What are the opening hours?

Monday 11am - 6pm Thursday 10am - 4pm Friday 10am - 6pm Saturday 10am - 5pm Sunday 11am - 4pm

Welland Salt Cave

Home
Canada
Welland, ON
Welland Salt Cave

Call Directions Website Contact the practice

Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in Europe for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

10/29/2026

November is looking a little bit magical at your hidden gem right here in Welland ✨
🔮 Thu, Nov 12 — Vanessa's private readings, one-on-one, 20 minutes, $50
🌿 Sun, Nov 15, 10 AM — Salty Somas
🃏 Fri, Nov 20, 3–7 PM — Anoo is back with intuitive readings, time slots available
🌙 Fri, Nov 27, 6:30 PM — Gallery reading night, open to everyone, $50 per person

Call to book: 289-488-4626 📍 28 Niagara Street, Welland

10/29/2026

POV: your kids grew up and now you have to borrow everyone else's trick-or-treaters 🎃👻

Come see me at Simply Salt this Halloween! Treats for the kiddos,
and the best costume WINS a salt cave for two ✨

📍 28 Niagara Street, Welland | 📞 289-488-4626

10/25/2026

✨ New format, same Vanessa ✨
Vanessa Hurst is back in the salt cave
— this time for private one-on-one readings.

🗓️ Thursday, November 12 · 1–5 PM
🔮 20-minute private reading · $50 per person
📞 Call the cave to book: 289-488-4626

Spots are limited to the afternoon — call to save yours.

📍 Simply Salt Wellness & Salt Cave, 28 Niagara Street, Welland

.

10/17/2026

🎉 Simply Salt is turning NINE! 🎉

Come celebrate with us at our Birthday Open House — Tuesday, October 20th, 11 AM–2 PM at Simply Salt Wellness & Salt Cave.

Come look around, tour the salt cave, explore the rest of the spa, ask us anything, and enjoy some little snacks on us.

Country 89 will be joining us live on location with a pop-up — and they're bringing their own giveaway!

And to celebrate nine years, we're offering NINE shareable salt cave sessions for $90, valid for 90 days. Share them however you like — use them all yourself, bring friends, bring family. Your nine, your way.

We can't wait to celebrate with you. See you there! 💜999

#999

10/10/2026

Happy Thanksgiving to this beautiful little community. I’m so grateful for every kind comment, every visit, every moment you choose to spend in our cozy corner of the world.
We are closed on Sunday October 11 & Monday, October 12th see you all back in the spa on Thursday Oct,15th

10/10/2026

🧡✨ Thanksgiving Salt Lamp Giveaway ✨🧡
This Thanksgiving, I wanted to do something small and sweet — a little glow to say thank you for being part of this cozy corner of Simply Salt.

So… we’re giving away a salt lamp to one lucky winner.
Just comment on this post to be entered — that’s it, soft‑girl simple.

You’ll get to choose your glow:
a small salt lamp, a cat salt lamp, or a flower salt lamp.
Whichever one feels like your little beacon.

Feeling grateful and feeling so lucky to have you all here.

🧡 Winner announced on Monday, October 12th
🧡 Open on Facebook + Instagram
🧡 One entry per person (just comment!)

10/05/2026

A slow, intentional lymphatic ritual for
the whole body. This 1.5‑hour immersion opens
pathways, releases stagnation, melts inflammation, and
guides your system back into flow.
Through node opening, deep abdominal drainage,
back‑body release, hip + waist sculpting, full‑leg flow,
arm pathways, and red light integration, your body is
supported in circulation, detoxification, and nervous
system regulation.
If you’ve been feeling heavy, inflamed, tense, or stuck
in stress mode — this is your full‑body reset.

https://www.fresha.com/book-now/simply-salt-wellness-
salt-cave-v7dh17qz/services?lid=1453966&eid=
3293212&oiid=sv%3A29449337&share=true&pId=
1380827

10/02/2026

The Light We’re Becoming
October always feels like a month of lanterns — tiny lights carried by women who are healing, rising, and finding their way back to themselves.

As Simply Salt grows, we’re becoming more than a spa… we’re becoming a haven, a place where tenderness is honoured and the body is met with reverence.

We've stepped into the world of Oncology Esthetics, learning how to hold space for skin and nervous systems touched by treatment and recovery. This work feels like a calling — a soft, glowing thread woven into the heart of what Simply Salt is becoming.

We aren’t offering this service just yet… but it’s coming soon.
And when it arrives, it will be offered with intention, gentleness, and the kind of care that feels like light in the dark.

Simply Salt is becoming a beacon — and we are honoured to guide it there.

10/01/2026

A slow, intentional lymphatic ritual for the whole body. This 1.5‑hour immersion opens pathways, releases stagnation, melts inflammation, and guides your system back into flow.
Through node opening, deep abdominal drainage, back‑body release, hip + waist sculpting, full‑leg flow, arm pathways, and red light integration, your body is supported in circulation, detoxification, and nervous system regulation.
If you’ve been feeling heavy, inflamed, tense, or stuck in stress mode — this is your full‑body reset.

https://www.fresha.com/book-now/simply-salt-wellness-salt-cave-v7dh17qz/services?lid=1453966&eid=3293212&oiid=sv%3A29449337&share=true&pId=1380827

10/01/2026

The cave is opening its arms again… because Anoo with Kali Forest is back.
Her readings have a way of landing exactly where you need them — gentle, honest, and deeply intuitive, like someone turning on a light in a room you didn’t realize you were sitting in.
On October 23rd, from 3–7pm, she’ll be offering 20‑minute tarot sessions inside our salt cave, where the air is soft, the glow is warm, and the messages feel even clearer.
If you’ve been craving guidance, clarity, or a moment of connection with your inner world… the cave is calling, and Anoo is ready to meet you there.

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday	11am - 6pm
Thursday	10am - 4pm
Friday	10am - 6pm
Saturday	10am - 5pm
Sunday	11am - 4pm

Telephone

+12894884626

Website

http://www.wellandsaltcave.com/

Alerts

Be the first to know and let us send you an email when Welland Salt Cave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.