12/12/2025
We have 3 spots left for January 10th!!!
This in-person class empowers birthing individuals to truly understand their bodies—focusing on the pelvic floor, core canister, and pelvic biomechanics that play a powerful role in birth.
Through hands-on learning, you’ll discover how alignment, breath, movement, and birth positions can work with your body to boost push power, create more pelvic space, and bring greater ease to the birthing experience. We’ll also explore practical, evidence-informed strategies to support and preserve your perineum and pelvic floor during pregnancy and birth.
Whether you’re taking a full birth course or preparing on your own, this class fills in the essential pieces most traditional courses don’t cover—helping you feel more confident, connected, and prepared for birth.
We’d love to have you join us!
Mandy & Stephanie
Registration: on Corydon