What are the opening hours?

Monday 1:30pm - 8pm Tuesday 1:30pm - 8pm Wednesday 11am - 6pm Thursday 8am - 3pm Friday 8am - 3pm Saturday 9:30am - 3:30pm

Ignite Massage Therapy

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Winnipeg, MB
Ignite Massage Therapy

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Our goal is that you recieve & ignite the full benefits of massage after each appointment.

10/30/2026

More pressure doesn’t always mean a better massage. 👐

The right pressure depends on your body, your goals, and what feels comfortable for you. Whether you prefer light, moderate, or firm pressure, your RMT can adjust your treatment to suit your needs.

💬 Don’t be afraid to speak up during your massage — communication helps us create the best experience for you!

10/26/2026

🍂 3 signs your body might need a reset

Sometimes your body starts sending little signals before you realize you need to slow down and check in.

You might notice:

1️⃣ When stretching isn't enough
That tight feeling that seems to come back no matter how much you stretch.

2️⃣ Stiffness after sitting or working
If getting up after a long day feels harder than it should, your body is letting you know things aren't balanced.

3️⃣ Aches that are on and off in the same area
When the same area continues to bother you, it may be worth looking beyond the temporary relief and understanding what’s contributing to it.

Your body is always giving you information. The key is learning to listen. 🤍

If something doesn't feel quite right, our team can help assess what your body may need.

10/22/2026

🍂 Feeling a little stiffer now that fall has arrived?

Changes in weather, activity levels, and daily routines can leave your muscles feeling tighter. Adding regular movement, stretching, and massage to your routine can help keep your body feeling comfortable and mobile.

If your body is asking for some extra attention, it might be time to book a massage. 👐

10/12/2026

Happy Thanksgiving! 🍂

Our clinic will be closed today as our team takes the day to enjoy Thanksgiving with family and loved ones.

We will be back Tuesday, October 13th at 8:30 AM and will respond to any missed calls, voicemails and emails. We look forward to assisting you then.

Thank you for your understanding, and we wish you a safe and happy Thanksgiving! 🧡

10/08/2026

✨ Hear from Brenda about her experience receiving manual therapy with Laurielle.

Brenda shares how manual therapy has benefited her and the difference it has made in her overall care. We’re so grateful she took the time to share her experience with us! 👐

Thank you, Brenda, for trusting Laurielle and Ignite Massage Therapy with your care. ❤️

09/29/2026

What exactly happens during a visceral massage? 👀

If you’ve never experienced it before, the techniques and areas being worked may be different from what you’d expect from a traditional massage.

Visceral massage uses gentle, hands-on techniques around the abdomen and surrounding tissues. Your RMT will guide you through the process so you know what to expect and can feel comfortable throughout your treatment.

Curious if visceral massage could be right for you? Talk to your RMT at your next massage or give us a call at the clinic today! 💆‍♀️

09/25/2026

Think massage is only for when something hurts? Think again. 👀

Massage therapy isn’t just about addressing pain—it can also support mobility, recovery, and how your body feels and moves day to day.

Whether you’re dealing with discomfort or simply looking to keep your body moving well, massage can be a helpful part of your overall care. 💆‍♀️

Ready to give your body some attention before pain becomes the reason? Book your next massage with us!

09/17/2026

🧘‍♀️ Got 5 minutes? Give your body some movement.

Between work, errands, and busy schedules, it can be easy to spend most of the day in the same position. Taking just a few minutes to move can be a simple way to check in with your body and work through some everyday stiffness.

Try these 3 simple mobility movements to get your spine, upper back, and hips moving:

✨ Cat-Cow
✨ Quadruped Thoracic Rotation
✨ 90/90 Hip Rotations

And remember, mobility is just one part of taking care of your body. Massage therapy can also be a great way to address areas of tension and support how your body moves. 💆‍♀️

Save this post and come back to it the next time you need a quick movement break!

09/13/2026

If you’re bracing yourself through your entire massage… something’s probably not right. 😬

There’s a common idea that a massage has to hurt to “work,” but that isn’t necessarily the case.

Your RMT can use different techniques and pressure levels depending on what your body needs. Some areas may feel tender, but intense or unbearable pain shouldn’t be the goal.

A good massage should leave you feeling cared for—not like you just survived a workout. 💆‍♀️

Have questions about what pressure is right for you? Talk to your RMT at your next massage!

09/10/2026

🔎 What does an RMT actually assess?

Massage therapy is about more than simply working on the area that hurts. At the beginning of your appointment, your RMT takes the time to assess what’s going on and understand how it may be affecting you.

This can include looking at:
• Range of motion
• Muscle tension
• Areas of discomfort
• Functional limitations

This assessment helps your RMT determine where treatment may be most beneficial and allows your massage to be more specific to your individual needs.

Your body is unique — your treatment should be too. 💆‍♀️

Address

Winnipeg, MB
R2H0T5

Opening Hours

Monday	1:30pm - 8pm
Tuesday	1:30pm - 8pm
Wednesday	11am - 6pm
Thursday	8am - 3pm
Friday	8am - 3pm
Saturday	9:30am - 3:30pm

Telephone

+12042310888

Website

http://ignitemassage.com/

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