Unoa A Conscious Community

11/09/2026

Glamour Magic ✨

You can burn a pink candle anointed in rose oil and rolled in jasmine and light with the intention of beauty.

You can work with the Goddess Aphrodite and ask for help with letting your natural beauty shine.

Personally my favourite type of glamour magic is mirror work. Saying positive affirmations while showing attention to the parts of my appearance that I want to enhance (not change) for example, while putting on my sunscreen/lotion I will say “clear glowing skin” or “defined jaw line”

For me glamour magic has always been three parts, the mental, the physical and the spiritual.

Mentally - what are the qualities you LOVE about yourself 🥰 what are the things you want to enhance and show off?

Physically - am I taking care of myself? Our physical body is such an important part of our spiritual journey and this doesn’t mean it needs to look a certain way. Are we nourishing our cells with the food we eat? Are we moving our body and keeping blood and energy moving?

Spiritual - what am I feeding my energetic body? Am I resting, meditating, learning and finding peace?

Remember you are the magic and enhancing not changing is the goal. You are already perfect the way you are, if you want to change things with make up or cosmetics that’s ok too, it’s your body and your choice. 💜 when it comes to spell workings the real magic is in loving what’s already in front of you. ✨

11/05/2026

🌕🦫 RELEASE, RESET & RECOVER 🦫🌕

Our next Moon Meditation is coming up under the Super Full Moon in Gemini, also known as the Beaver Full Moon, and we’re making space to let go of what we’ve outgrown. ✨

Full moons are a beautiful opportunity to reflect, release what no longer serves us, and create space for the things we’re ready to welcome into our lives.💜

🌙 MOON MEDITATIONS WITH MELISSA WALL

📅 Thursday, November 26th
🕕 6:00 PM
💜 Exchange: $15

We’ll spend 30–40 minutes exploring the current astrology, manifestation and magic before moving into a guided meditation. Together, we’ll connect with the lunar energy, reflect on what we’re ready to release, and make space for what comes next. 🌌

✨ What to bring:
🌿 Comfortable clothing
💧 A water bottle
📖 Your journal or grimoire if you’d like to journal

📲 Book your spot through the link in our bio!

We can’t wait to meditate with you! 💜🔮

11/04/2026

Mirrors can hold energy, some believe they are portals. Keep your energy fresh and your mirrors locked with this cleansing and locking ritual. ✨

Try this with the mirror you use most often like a bathroom mirror and see if you notice a difference. 💜

10/31/2026

🌬️✨ TIME FOR A LITTLE ENERGY REFRESH ✨🌬️

Have you been feeling burnt out, overwhelmed, disconnected, or just a little off lately? Maybe it’s time to take a breath. 💜

The outside world has a way of pulling us in a million different directions, and sometimes we just need a moment to come back to ourselves. Join Rose Hebert for our Monthly Energy Refresh breathwork workshop, where you can slow down, set an intention, and give yourself space to release, reset, and reconnect. 🌿

Think of breathwork like a gym routine for your energy. 💪 Just as consistency helps keep your body strong, a regular breathwork practice can help you build a calmer, clearer relationship with yourself.

🌿 MONTHLY ENERGY REFRESH WITH ROSE HEBERT

📅 Thursday, November 12th
🕠 Session 1: 5:30 PM
🕖 Session 2: 7:00 PM
⏳ 75 minutes per class
💜 Exchange: $35 per class

Each month, you’ll have the opportunity to set your own intention. What are you ready to release? What are you calling in? Or what part of yourself are you ready to return to? ✨

There’s no pressure to show up a certain way or have it all figured out. Just come as you are and take what you need. 🥰

📲 Book your spot through the link in our bio!

10/29/2026

🌑🔮 NEW MOON IN SCORPIO 🔮🌑

Our next Moon Meditation is happening under the New Moon in Scorpio, and if you know Scorpio energy, you know we’re not here to keep things surface-level. 👀✨

Get ready for curious questions, deeper conversations, and maybe a few taboo topics along the way. 😉 This is your invitation to explore what you truly want, set meaningful intentions, and start aligning yourself with the life you’re dreaming of.

🌙 MOON MEDITATION WITH MELISSA WALL

📅 Monday, November 9th
🕕 6:00 PM
💜 Exchange: $15

We’ll spend 30–40 minutes chatting about the current astrology, manifestation and magic before settling into a guided meditation to connect with the energy of the New Moon. 🌌

✨ What to bring:
🌿 Comfortable clothing
💧 A water bottle
📖 Your journal or grimoire if you’d like to write

✨ SOLD OUT - DM us to be added to the waitlist and join our newsletter to be the first to know when events are being held

10/28/2026

The veil is thinnest during Samhain ✨ between Oct 31st and Nov 1st the veil between worlds thins and this time of year I like to make sure my energy is cleansed and I am protected. Swipe to learn more! ✨

To ward jewellery is to give it an intention. You can make anything a ward, I like to give my jewellery security detail this time of year especially.

Your incantation doesn’t need to rhyme but it’s fun if it does. While holding your piece of jewellery pour your intention to it while saying

“By sun and moon, by earth and air, talisman that I wear, keep me safe and far from harm, I enchant you my faithful charm.”

Cleansing with selenite is a wonderful practice if you work with others energy’s. After a day of work sometimes my hands are tired and I will use selenite to cleanse them and you would not believe the difference in how it feels!

Gently rub a piece of selenite down your hands arms or body away from you, selenite is self cleansing so there’s no need to cleanse it after, just tuck it away and repeat as needed.

If you have someone who can help get your back this not only feels amazing for an achy back but also releases energy we have picked up from other people.

If you know you know! 🐈‍⬛ cats are wonderful for protection and there is a reason the Egyptians held them in such high regard.

Familiars can be any animal and usually has a way of finding you. Comment your familiars name and type of animal so we can give them all a little love this time of year 💕

I have multiple energy healing sessions booked and ready so that I make sure I am filling my cup, my energy is refreshed and ready. Even as an energy healing practitioner we still have blind spots and seeing another healer is so important to make sure we are keeping our cup full! 🥰

Still need to book your energy healing sessions? Send me a message with how you are feeling and I can recommend which one to try first 💜

10/27/2026

✨ NOVEMBER EVENTS AT UNОA ✨

🌙 MOON MEDITATIONS WITH MELISSA WALL

✨ New Moon in Scorpio
📅 Monday, November 9th
🕕 6:00 PM
💜 Exchange: $15

🌕 Super Full Moon in Gemini (Beaver Full Moon)
📅 Thursday, November 26th
🕕 6:00 PM
💜 Exchange: $15

Join Melissa for an evening of astrology, manifestation, magic and guided meditation. Each class includes 30–40 minutes of discussion followed by a guided meditation to help you connect with the current lunar energy. Come ready to set intentions, release what no longer serves you, and make a little magic. ✨

🌬️ BREATHWORK WORKSHOP WITH ROSE HEBERT

🌿 Monthly Energy Refresh
📅 Thursday, November 12th
🕠 Session 1: 5:30 PM
🕖 Session 2: 7:00 PM
💜 Exchange: $35 per class
⏳ 75 minutes per session

Feeling a little burnt out, overwhelmed, or just not quite yourself? This monthly breathwork workshop is your invitation to slow down, reconnect, and reset. Set an intention, explore the power of your breath, and leave feeling a little more grounded and centred. 🌿

✨ Spaces are limited, so be sure to book your spot!

📲 Book through the link in our bio.

We can’t wait to see you at Unoa! 💜🔮

10/26/2026

10/22/2026

The books ✨ 👇

1. The Real Witches Craft by Kate West
This book was my first and still my favourite. I like it because it teaches you the mechanics, gives you exercises to get to know each of the elements and gives you tools and framework to excel in your practice.

2. Encyclopedia of Magical Herbs by Scott Cunningham
This is the most useful book for spell crafting and use of herbs in your practice. I can’t recommend this one enough for a magical practice.

3. The Finding of the Third Eye by Vera Stanley Alder
This book found me in the beginning of my practice and the content is so rich. Vera spent years of her life compiling many different metaphysical and spiritual principles from many different cultures into one book and the depth of the knowledge is incredible.
(This may be an older copy but the newer versions have a pink cover)

Do you have any book recommendations? Share them in the comments below so that others can find them too 😊