Intuitive Healing With Michelle

10/19/2026

I now have a little store, inside my little studio. 😊

10/17/2026

I love when science catches up to what energy workers do.
Your physical and emotional pain may not be yours.

Transgenerational Epigenetic Inheritance of Trauma
American researchers discovered trauma changes gene expression across generations through epigenetic markers silently. Your grandmother's worst day might be living in your cells right now. Scientists studying descendants of Holocaust survivors and 9/11 responders found the same chemical fingerprints on their stress genes, even though the children never lived through the trauma themselves. The past, it turns out, does not always stay in the past.

Here is how it works. Your DNA is the script, but epigenetic markers are the director's notes scribbled in the margins. Severe trauma adds tiny chemical tags, mostly methyl groups, that turn certain genes up or down without changing a single letter of your genetic code 🧬. The most studied example involves the stress hormone system: the children of trauma survivors often show altered cortisol patterns, making them more reactive to stress. Think of it like a smoke alarm installed by your ancestors that never got switched off. These tags can be passed through s***m and egg cells, which is why researchers call it transgenerational inheritance. 🧠

Why should you care? Because this reframes mental health completely. Anxiety or stress sensitivity in a family may not be a character flaw or bad luck. It may be an inherited biological echo. And here is the hopeful twist: epigenetic marks are reversible. Therapy, exercise, meditation, and even supportive parenting have been shown to shift these markers. Healing yourself might literally rewrite the biological legacy you hand to your children.

The most stunning part is what this means for 2026. Trauma is no longer just a memory. It is measurable biology, and that makes it treatable in entirely new ways. If pain can be inherited, so can healing. What will you pass on?

Source: Mount Sinai / Nature, 2024

10/01/2026

09/28/2026

So many people have shared how their inner circles have shifted, or broken.
I have experienced this enough to understand it. Although it still hurts, it does so for me without judgement, and I have learned to let go of attachment.
This poem is beautiful for any of you who are experiencing the loss of friends or family.

09/22/2026

Your intuition is a muscle. The more you connect with it, the more you acknowledge it, the stronger it gets.
We all have it.
Nobody is more gifted than the next but rathe, they are just more open to receiving it.
Healing can help us remove blocks and beliefs that interfere with this connection.
Sitting in stillness, eating real foods, avoiding consumption of tap water, connecting with nature can help.
Start with one small thing. Do t overwhelm yourself with massive change, rather focus on the one thing that is calling you to change, in this moment.
Celebrate your successes. Write them down.
Our intuition is an incredible gift. 🙏🏼💫

09/10/2026

Our triggers show us where we have unhealed wounds or traumas.

07/02/2026

06/04/2026

Have you heard of Reiki, and other forms of energy work? Have you been curious, but haven’t yet tried it?
If you have any questions, please feel free to ask.