Rē Sauna

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Canada
Winnipeg, MB
Rē Sauna

Now open! Visit www.resauna.ca to book a sauna session or a massage.

08/10/2026

Infrared saunas bring a level of heat therapy that checks off all the boxes. Now make it private🤌 add your own playlist or fav show🤌 top off with your own dress code 🤌 now we buzzin♨️

Open 7 days a week for your convenience, cause life happens and we’re here for it.

08/07/2026

Think hard on this one… how often do you let yourself be distraction free?

Eating a meal….netflix
Out for a walk….podcast
Laying in bed….scrolling
Sitting on the couch….online shopping

We’ve all grown used to constantly filling in the space not realizing how much it is a habit that we could really use a break from.

We challenge you to choose one day this weekend and be intentional about how often you choose distraction to fill in space and instead choose presence and observation. It’s honestly tricky, but it will change the lens you carry on your day.

08/04/2026

The days after August Long Weekend tends to have us feeling like summer is almost over, we need to savour what’s left of summer, maybe plan a last minute trip, capitalize on more beach days and really make sure we make the best of it.

So, basically can Summer be a FT job this August?? Asking for a friend👀

When your mind & body is needing a little down time from the fast pace of summer, book a sauna appointment for a moment of deep recovery so you can keep on keeping on this summer ♨️

07/30/2026

What a wonderful weekend we have coming up! We will be closed so we can enjoy it too!

We have various sauna sessions available Friday and plenty of options available Tuesday to help start your week right!

Just a reminder, our availability varies in the summer months. Please contact the studio for open hours and availability.

07/16/2026

Our gorgeous summer weather gives us the opportunity to be outdoor and active every day. When your body needs a moment of rest, an easy day, be sure to listen. There is so much change gained in moments of rest.

Want to up the ante in your recovery? Choose your moment of rest in one of our private infrared sauna rooms.

07/09/2026

👀

Ya…love to break this to you, there’s no reason why you shouldn’t sauna in the summer!

Mentally and physically you still receive all the same benefits as you would in the winter.

The beauty of infrared is that you can set the temperature to something that will make you sweat but is tolerable and you’ll still get all the sauna health goodness♨️

Our Summer Detox is on 🔥and at almost 60% off a session it’s too good to pass up!

07/06/2026

Sweat Every Single Day👏 Sweating is one of our body’s effective way of shaking up our system, moving toxins to the surface.

Sweating in this heat is one thing, but to sweat from actively moving your body is a whole other level!

When you’re capped at movement for the week, but need to get that sweat in, come to Rē!

Turn on the sauna, sweat at a temperature you’re comfortable with and enjoy the peace ♨️

06/30/2026

The studio will be closed Wednesday, July 1st for Canada Day. We will reopen with regular studio hours Thursday, July 2nd.

Winnipeg summers are short and sweet, and our studio hours may vary from posted hours. Please call the studio for availability!

Have a fun and safe Canada Day 🍁

06/23/2026

Most people stop using saunas in the summer right when so many benefits become even more valuable♨️

Address

1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3

Website

http://www.resauna.ca/

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