YOGA REBELLION

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Berlin
YOGA REBELLION

YOGA REBELLION is a yoga school in Berlin with two studios – Mitte and Neukölln Im Yoga rebellieren wir für die Freiheit, ganz wir selbst zu sein.

Für uns ist das Ziel des Lebens, dass wir uns völlig annehmen können, ohne einschränkende Ideen über uns und die Welt, die uns umgibt. Es ist die Freiheit, uns voll auszudrücken, ohne körperliche Einschränkungen und ohne davor Angst zu haben, von der Gesellschaft und/oder unserer Familie und Freunden verurteilt zu werden. Es geht um die Freiheit, mit dem Leben frei spielen zu können und dabei Ding

e nicht zu ernst zu nehmen. To us the goal in life is to fully embrace who we are without any restricting beliefs and ideas we have about ourselves and the world at large. The freedom to express ourselves without physical constrains of the body or fearing judgement from society and/or our family and friends. It is the freedom to freely play with life, to do what we love doing and at the same time not to take things too seriously. Yoga ist eine Rebellion, aber diese Rebellion ist nicht gegen irgendetwas oder irgendjemand gerichtet. Wir streben nach mehr Gesundheit, mehr Flexibilität, mehr Stärke, mehr Frieden, mehr Glück, mehr Freude, mehr Dankbarkeit, mehr Akzeptanz, mehr Freundschaft, mehr Güte, mehr Ruhe, mehr Bescheidenheit, mehr Großzügigkeit, mehr Einsicht, mehr Selbstausdruck und ultimativ nach mehr Liebe. Yoga is a rebellion, but this rebellion is not against anybody or anything. In yoga we rebel for the freedom to fully being able to be ourselves. We rebel for more health, more flexibility, more strength, more peace, more happiness, more joy,
more grace, more gratitude, more acceptance, more friendship, more kindness, more calmness, more modesty, more generosity, more humility, more insight, more self expression and ultimately for more love. Durch die Yoga Praxis sind wir in der Lage, den Körper zu stärken und unseren Verstand von alten Ideen und Glaubenssätzen zu befreien. Wir sind aufmerksamer, mehr im Augenblick und ruhiger. Glück ist die Folge. Through the yoga practice we’re able to strengthen the body and clear our minds from old ideas and beliefs. We are more alert, more in the moment and more at peace. Happiness is the result.

29/08/2026

HANDSTAND WORKSHOP — Feel. Trust. Connect.

Two Saturdays to explore, play and connect your way into a more effortless handstand. Like a puzzle, every piece matters — and the magic happens when they start working together.

Part 1 — Invisible Flow
Saturday, 19.9.2026
17–19.30

Part 2 — Connecting the Dots
Saturday, 26.9.2026
17–19.30

with Verena
at YOGA REBELLION–Mitte

The two parts build on each other, but can also be booked individually.

Come curious. Come ready to move.
Let’s connect the dots — upside down.🤸‍♀️

👉 More info & tickets via link in bio or at yogarebellion.com

25/08/2026

More soul than polish.

There’s a reason our studio feels a little different.

Set inside the historic Kolibri-Festsäle und Kabarett, this space has held decades of people, ideas, celebrations and stories. You can still feel that energy — and see its history in the details.

And now, you’re adding to it.

Every class, every teacher, every person who walks through our doors becomes part of what this place is today.

A historic space, continuously shaped by the people who fill it.

Old walls. New stories. Studio Mitte.

19/08/2026

Wondering where your Friday Postnatal & Baby Yoga class went? 👀

It hasn’t gone anywhere — it just moved.
Same class, now on Wednesdays.

See you there, mamas & babies! 🧘‍♀️👶

17/08/2026

Backbending is less about going backwards — and more about creating space.

In this workshop, we’ll take a closer look at the art of backbending and explore how strength, mobility and awareness come together in these powerful shapes.

Expect a thoughtful practice, plenty of exploration, and time to understand what’s happening in your body as you move into some of yoga’s deeper backbends.

And beyond the physical practice, backbends invite something else: opening through the front body, creating a sense of spaciousness, and learning to trust yourself when you can’t see what’s behind you.

Backbends fka Spine Extension
Saturday, 5 September 2026 · 17–19.30
with Simona
Yoga Rebellion–Mitte

👉 More info & tickets via the link in bio or at yogarebellion.com

14/08/2026

Why do we talk so much about letting go in yoga?

Yoga tells us we’re already connected. The work is letting go of everything that makes us feel separate: the stories, the expectations, the idea that we’re not enough.

And underneath?

Home. Peace. Connection.

Come to class. Check it out.

08/08/2026

Why is it so difficult to let go?

We don’t like letting go because it means facing the unknown. We’re afraid of the unknown, so we’d much rather hold on to what we already know.

In yoga, just as in life, we often only let go when we’re too exhausted to keep holding on.

That’s why our practice at YOGA REBELLION is designed to bring us to a point where there’s simply nothing left to resist.

And then, suddenly, rest becomes easy.

And stillness begins.

03/08/2026

A space to create, connect and simply be. 🤍

20/07/2026

Sometimes the most meaningful way to support someone doesn’t require words.

This workshop is for anyone interested in learning how to offer supportive touch and how to receive it—while exploring their own boundaries, needs, and ways of communicating them.

No previous experience with yoga, massage, or body–mind practices is needed. Come on your own or with a friend. Please wear comfortable clothing with long sleeves and long trousers. No oils are used.

Saturday, 29. August 2026 | 17–20.00
with Daria at YOGA REBELLION–Mitte
Limited to 10 participants

Daria is a yoga instructor with an integrative and functional approach to body and mind. Drawing on her background in dance, massage, yoga therapy, and somatic psychology, she creates thoughtful, accessible spaces that support a wide range of bodies and experiences.

👉 Registration via the link in our bio.

Photos: Dusia Sobol

11/07/2026

Your body is capable of so much more than moving in just one direction.

Most of us spend our days repeating the same patterns. We sit, walk, cycle, work, and rarely explore the full range of movement our bodies are designed for.

In Verena’s mobility classes, you’ll discover strength, stability, and freedom through multidimensional movement—helping you move better, not just on your yoga mat, but in everyday life. If you want to feel more comfortable in your body, this practice is for you.

Sundays
4:30–5:30 PM | Hip Opener
5:30–6:30 PM | Upper Body Mobility Flow

Can’t decide? Stay for both classes for just €10 extra and give yourself a complete full-body reset before the new week begins.

If you’re looking for an energizing Vinyasa flow practice, join Verena on Thursdays.

4:00–5:15 PM | Dynamic Vinyasa Flow

Move better. Feel stronger. Live with more freedom.

See you on the mat.

04/07/2026

Once you know, you know. ✨

Adresse

Gartenstraße 6
Berlin
10115

Telefon

+4915775985230

Webseite

http://www.yogarebellion.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von YOGA REBELLION erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.