Trava

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Trava Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Trava, Gesundheits- und Wellness-Webseite, Darmstadt.

As a mother, grandmother, clinical nutritionist, herbalist, tree-hugger, and longtime advocate of health and well being, my desire is to provide useful information to help people find ways to live a healthier lifestyle.

Join us Sunday morning! We will be learning about herbs to use in teas for meditation, blending your own tea with a mort...
09/11/2026

Join us Sunday morning! We will be learning about herbs to use in teas for meditation, blending your own tea with a mortar and pestle, and participating in a short guided meditation, led by Trava team member Julien Carrillo. You will be taking your blend, and mortar and pestle, home with you in addition to starting your day with some relaxing herbal moments. Sign up through the Trava website, or send me a message. The cost of $20 includes all materials, including a goodie bag from Aveda. See you there! 💚

09/11/2026

It is such a pleasure to collaborate with the folks at Rose Hip Market. Their focus has always been on using local businesses as much as possible, many of them owned by women. They’ve been carrying Trava teas since opening, especially the Hugs blend. Recently, they’ve added Autumn Blend, and Immunity, both of which were blended with cold, flu, and allergy season in mind. If all you need is a Hug, they have that on hand, also. Don’t forget to check out their calendar for unique community activities. If you haven’t stopped by this sweet local business, do it, you won’t be disappointed. Oh, btw, coffee, matcha, house made syrups, local pastries, caramels, salads, frozen meals….all local….are all part of what makes this place so special. 💚

The name Trava comes from my ancestral roots in eastern Europe, meaning herbs, or grass. This time of year is when the v...
30/10/2026

The name Trava comes from my ancestral roots in eastern Europe, meaning herbs, or grass. This time of year is when the veil between us and those who have gone before us is thin. Many cultures take this as a time to honor our ancestors. San Antonio happens to a beautiful job of incorporating local customs into its own local culture. After spending yesterday afternoon with my friend Andrea C Robbins ,playing with herbs that nourish the spirit, heart, and soul, we couldn’t help but make a tea to share with you with that intent. Something to share with loved ones as we honor our ancestors this season. This one will be a limited edition, small bags, just right for sharing at a special gathering. Honor those who are missed, remembered, and loved. Drink more tea 💚

It’s that time of year when we can at least think about warm, comforting drinks. This part of Texas provides mesquite be...
09/10/2026

It’s that time of year when we can at least think about warm, comforting drinks. This part of Texas provides mesquite beans to add some deliciousness to our lives. Dandelion and chicory roots provide soluble fiber for the gut and liver support, plus chai spices and medicinal mushrooms for antioxidant value and immune support. But the Queen of this blend is roasted, locally wild harvested mesquite beans. Naturally sweet, low glycemic index, high fiber, antioxidants, minerals, protein…so much good stuff. Caffeine free, but satisfies the coffee lover’s taste buds. Makes a great latte, hot or cold. Be good to your body 💚

An incredibly beautiful day to browse the San Antonio Botanical Gardens, and work on a fun project. Their displays for O...
09/10/2026

An incredibly beautiful day to browse the San Antonio Botanical Gardens, and work on a fun project. Their displays for October are full of local vibe, and the Monarchs are arriving! Enjoy this weather folks. Visit

This is my dear friend, Andrea. Last week, someone asked me in a sarcastic way, if I was aware that October is Breast Ca...
09/10/2026

This is my dear friend, Andrea. Last week, someone asked me in a sarcastic way, if I was aware that October is Breast Cancer Awareness month. What he didn’t know is, as of this year, I am very aware, and officially a survivor. It’s something that I have not posted about because everyone has their own story, journey, and whether or not to share parts of their life on social media. After that ‘are you aware?’ conversation, it seemed about time. Although life changing, good things can happen in scary times, if you let them. In short, Andrea and I became friends through similar experiences. She and Julien managed Trava earlier this year, while I recovered from surgery. Then, she showed up for moral support at my first treatments and has been a personal guide through this time. Add to that, a sweet community of women who have regularly supported me in ways I never expected. Along the way, I have learned a ton about treatments, alternatives, preventative strategies, misconceptions, new directions for my own vitality,…..healing has many parts to the puzzle…food as medicine, exercise, environmental toxins, meditation, acupuncture, yoga, physical therapy,….so many things that all work together. She and I are holding 3 teas that were born from my personal needs and consulting with a holistic doctor and naturopathic oncologist. Everyone needs to find what is best for them. Being well informed and a strong advocate for yourself is essential. If you happen to see us at the booth, talk to us, it’s part of the healing process. Oh, and by the way, don’t fall for all the ‘pink washing’ going on. The original ribbons were peach colored and hand made by a woman whose whole family had been affected. When a large company wanted to buy her idea, she turned them down because that company wanted to put the ribbons on their products that had carcinogenic ingredients. The company changed the ribbons color to pink, and so began the pink washing trend. Thats a whole other story! Just be authentic 💚

Trava’s Heart Space tea has just the right Autumn vibe in color and in taste. This was originally a custom blend for a c...
25/09/2026

Trava’s Heart Space tea has just the right Autumn vibe in color and in taste. This was originally a custom blend for a customer looking to support their cardiovascular system. We’ve included herbs that not only provide cardio support, but also nourish emotions of the heart. Something to think about with all that’s going on in our world. Slow the pace whenever you can, find space for your heart 🙏🏼💚

This herbal tea is what happens when like minded, local, small businesses collaborate. Using locally grown and wild harv...
24/09/2026

This herbal tea is what happens when like minded, local, small businesses collaborate. Using locally grown and wild harvested herbs from their property, My Sweet Basil, we were able to customize a tea that embraces both the trendy desire for warming ‘pumpkin spice-ish’ flavors with a cooling balance of citrus and tulsi, that will cool during the last of Summer’s heat, and warm you up on those days when you might actually need a cup of warmth. Plus, leaves from their hackberry tree provide a healthy antioxidant boost. Btw, if you haven’t eaten here, you are missing out! The locally sourced, house made food, the talented, welcoming owners, their cute kids, the whole place is nourishing in so many ways. So grateful to be able to do collaborations like this 🙏🏼🍂

Unexpected fall colors in this garden. Roselle hibiscus delights with its harvest as soon as days begin to shorten. Pepp...
23/09/2026

Unexpected fall colors in this garden. Roselle hibiscus delights with its harvest as soon as days begin to shorten. Peppermint is back, and so is Mexican mint marigold (all of which had become weak in the heat of Summer) then, bougainvillea, Texas mallow, and blue butterfly pea. All of these will be used in our teas and oxymels. So many vibrant colors mean high antioxidant value, and support for inflammation. If you happen to have these beauties in your garden, get to know them! Stay healthy and stay green 💚 🌱

Roselle hibiscus, finally blooming. Probably the most delicious flower in my garden. Both flower and leaves are tasty an...
13/09/2026

Roselle hibiscus, finally blooming. Probably the most delicious flower in my garden. Both flower and leaves are tasty and contain polyphenols and other compounds that protect and nourish. We should all be growing this one for taste, beauty, and cooling effects it offers, not to mention cardio support and antioxidant compounds. What a beauty 🌺 🌺

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