17/08/2026
I think sometimes we make gratitude far more complicated than it needs to be.
It doesn’t have to be a journal, a practice or another thing to remember to do properly.
Sometimes it’s just noticing what’s already here.
A warm dog curled up beside you. A cup of coffee. Someone you love. The sea. A conversation that stays with you. A few minutes where nobody needs anything from you.
For me, retreats are partly about creating enough space to notice those things again. Not escaping your life, but stepping away from the noise for long enough to remember what’s already good in it.
Our first Mallorca retreat this October has now completely sold out, so we’ve decided to open another one from 20th–24th October 2026.
Four nights of movement, yoga, good food, time outside, rest, conversation and space to breathe. Nothing to achieve and no pressure to come home transformed. Just a few days to slow down, reconnect and perhaps return to your life noticing it a little differently.
Mallorca | 20th–24th October
If you missed out on the first retreat, we’d love to have you with us.
