EPiC MEN

03/09/2026

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EPiC MEN is BACK Tonight 💜💜

Our su***de prevention peer-to-peer talking groups are on tonight at all 4 groups.

It's a safe place, a non-judgmental space.
Our life-saving unique 6-question structure.
Only speak when you're comfortable to talk.

TONIGHT'S VENUES:

1. Abram Community
Abram Community Centre
Vicarage Road, Abram
Wigan WN2 5QX

2. Leisure United William Fosters
55 The Grove, Ince
Wigan WN2 2BU

3. Ashton Town Football
Ashton Town FC
Edge Green Street, Ashton-in-Makerfield
Wigan WN4 8SL

4. Sunshine House
Sunshine House Community Hub
Wellington Street, Wigan
WN1 3SA

💜

03/09/2026

September is Su***de Prevention Month, which gives us another opportunity to talk about why this conversation matters.

Throughout our 90th anniversary year, we have been proud to support EPiC Hope CIC and the work they do here in Wigan to prevent su***de and support people who are struggling.

Talking about su***de can feel difficult. Staying silent can make it even harder.

So throughout September, check in on the people around you. Ask twice. Make time for the conversation. And if somebody tells you they are struggling, listen.

On Tuesday 8th September from 10am, the EPiC Hope Harbour Van will be parked outside Varty’s on Manchester Road, Ince.

The Harbour Van provides a safe, welcoming place to talk, access support and find out more about the help available through EPiC Hope. If you need somebody to talk to, or you are worried about someone else, please come along.

You can be the reason someone chooses to stay.

If you or somebody you know needs urgent emotional support, Samaritans can be contacted free, 24 hours a day, on 116 123.

***dePreventionMonth ***dePrevention

03/09/2026

EPiC MEN at Abram Community Centre, Vicarage Road, Abram, Wigan, WN2 5QX.

EPiC MEN every Thursday, 7–9pm across all four groups.

We provide a safe, non-judgemental space where men can open up, talk, listen, and support each other.

Our six-question structure helps men open up and have meaningful conversations.

William Fosters – Ince
The Grove, Ince-in-Makerfield, Wigan WN2 2BU

Abram Community Centre
Vicarage Road, Abram WN2 5QX

Ashton
Barton’s Group Stadium, Ashton-in-Makerfield WN5 8SL

Sunshine House – Scholes
Wellington Street, Wigan WN1 3SA

Every Thursday | 7–9pm

Join us for refreshments and conversation. You do not have to face things alone.

EPiC MEN — Stronger Together

03/09/2026

👊🏼👊🏽👊🏼

EPiC MEN tonight at Ashton Town FC 7pm start

02/09/2026

YOU DON’T HAVE TO WAIT UNTIL YOU’RE IN CRISIS TO ASK FOR HELP 🛟

Working with our partners in Liverpool, EPiC HOPE is providing free, non-clinical mental health support for anyone struggling, whether you’re in crisis or simply feel things are becoming too much.

Our lived-experience team is here to listen, support and help you find a way forward.

Come before crisis. Come in crisis. Just come.

💜 No referral needed
💜 Free support
💜 Lived-experience peer support
💜 Su***de prevention and crisis support with fully trained volunteers and staff

Hope saves lives from su***de.

***deprevention Leisure United

02/09/2026

PLEASE READ FOR FULL DETAILS AND SHARE 📣

A HUGE THANK YOU TO OUR WONDERFUL SPONSORS 💜

We’re over the moon to have the support of three incredibly caring organisations ~ GHE Electrical, Fire & Security Ltd, Leigh-based Launch North West, and Magicalogical Ltd.

Your generosity is helping us make this important and much-loved day possible. We are so grateful to every one of you!

TAKE ON THE CHALLENGE IN MEMORY OF SOMEONE YOU LOVE 💛

We’re really looking forward to welcoming everyone to the 4th Annual Wigan & Leigh Walk for Hope on Saturday 19th September 2026.

This year, during Su***de Prevention Month, we’re taking on the challenge of walking Yr Wyddfa, also known as Snowdon.

The Wigan & Leigh Walk for Hope gives us all a special way to remember everyone who has lost their life to su***de, while standing beside the families and friends who loved them and continue to carry their memory.

Carry their name. Carry their story. Carry the love they left behind 💜

Together, we’ll take on the mountain as families, friends and one community, supporting each other with every step. We’ll also share a special moment of remembrance for every precious life being honoured.

Their life mattered. Their memory climbs with us.

🥾 WALK INFORMATION

📅 Saturday 19th September 2026
📍 Meet at The Royal Victoria Hotel, Llanberis, LL55 4TY (carpark)
🕗 Meeting time ~ 8:00am
⛰️ Walk begins ~ 8:30am promptly
🥾 Route ~ The Llanberis Path
⚠️ Official route grading ~ Hard
🕒 Please allow approximately seven hours, including breaks and our remembrance moment.

The Llanberis Path is the most gradual route to the summit, but it is still a challenging mountain walk. A suitable level of fitness, sturdy walking footwear and weather-appropriate clothing are essential.

🥪 Please bring a packed lunch.
💧 Bottled water and goodies will be provided.

Everyone taking part will receive one of our special Bags of Hope, filled with items based on our Bag’s theme this year, Your Emotional Wellbeing Tool Kit.

Tops for the walk will also be provided. If you’re able to make a small donation towards your top, it would be very much appreciated.

If you would like to take on this challenge in memory of someone you love, or need help getting there, please call 07483 186351 or email [email protected]

Please share this post far and wide so families, friends and anyone affected by su***de knows they are welcome to walk with us.

Carry their memory to the summit. Carry hope home 💜🎗️

***dePreventionMonth ***deBereavement
fans

31/08/2026

Is the heat making everything feel more difficult? ☀️

Extreme heat can disturb sleep, increase agitation and exhaustion, and make suicidal thoughts feel more intense.

A few things that may help today ~

💧 Sip water regularly.
🧊 Cool your skin with a damp cloth or cool shower.
🪟 Close curtains and spend time in the coolest room available.
🍺 Avoid alcohol, which can worsen dehydration and lower your ability to cope.
💜 Reduce demands on yourself. Getting through today is enough.
📱 Tell somebody how you feel and stay near another person if you feel unsafe.
💊 Keep taking prescribed medication, but ask a pharmacist if you’re concerned about how it interacts with heat.

These feelings can pass. You matter, and you don’t have to face today alone 💜

***dePrevention

27/08/2026

We are back TONIGHT. PLEASE SHARE.
EPiC MEN IS HERE EVERY THURSDAY! 💜

EPiC MEN meets every Thursday at our 4 venues across Wigan, 7:00pm–9:00pm.

We are a su***de prevention peer-to-peer talking group with our unique 6-question structure. We are different from other men’s groups because our questions are designed to help men open up, talk honestly, listen, and move forward.

✅ No judgement
✅ A safe and confidential space
✅ What is said here, stays here
✅ Peer-to-peer support
✅ A brew, a biscuit and a warm welcome

If you're struggling, feeling lonely, or just need someone to talk to, come along and give EPiC MEN a try.

📍 Our 4 EPiC MEN Groups — Every Thursday, 7pm–9pm

Leisure United William Fosters
The Grove, Ince-in-Makerfield, Wigan, WN2 2BU

Abram Community Centre
Vicarage Road, Abram, Wigan, WN2 5QX

Ashton Town
Barton’s Group Stadium, Ashton-in-Makerfield, WN5 8SL

Sunshine House
Wellington Street, Scholes, Wigan, WN1 3SA

***dePrevention

27/08/2026

EPiC MEN IS HERE EVERY THURSDAY!

EPiC MEN meets every Thursday at our 4 venues across Wigan, 7:00pm–9:00pm.

We are a su***de prevention peer-to-peer talking group with our unique 6-question structure. We are different from other men’s groups because our questions are designed to help men open up, talk honestly, listen, and move forward.

No judgement
A safe and confidential space
What is said here, stays here
Peer-to-peer support
A brew, a biscuit and a warm welcome

If you're struggling, feeling lonely, or just need someone to talk to, come along and give EPiC MEN a try.

Our 4 EPiC MEN Groups — Every Thursday, 7pm–9pm

Leisure United William Fosters
The Grove, Ince-in-Makerfield, Wigan, WN2 2BU

Abram Community Centre
Vicarage Road, Abram, Wigan, WN2 5QX

Ashton Town
Barton’s Group Stadium, Ashton-in-Makerfield, WN5 8SL

Sunshine House
Wellington Street, Scholes, Wigan, WN1 3SA

***dePrevention