What are the opening hours?

Monday 10:30am - 8:30pm Tuesday 10:30am - 8:30pm Wednesday 10:30am - 8:30pm Thursday 10:30am - 8:30pm Friday 10:30am - 8:30pm Saturday 9am - 2pm

Total Recovery NI

Call Directions Website

NI’s BEST SPORTS THERAPIST 🏆
Health And Wellness Centre
BOOK NOW! link in bio🔗
🧖 Sauna
🧊 Cold Plunge
🦵Compression boots
🔥 Jacuzzi
💆 Sports Massage
(1)

30/10/2026

🎃 TRICK OR TREAT – HERE’S WHAT YOU WON! 💀

🍬 TREAT: Get 25% OFF a private wellness session for you and 3 friends!

You have 10 days (until 9th November) to BOOK your session. Your actual visit can be at a later date!

🥶 TRICK: Beat Timmy’s 3-minute ice bath challenge and WIN 50% OFF a private session for you and 3 friends!

You have 2 weeks (until 13th November) to come in and complete the challenge.

📩 To book your private session, simply send us a private message.

So, who picked the better prize? TRICK or TREAT? 👀

19/10/2026

🎃👻 TRICK OR TREAT? — TOTAL RECOVERY HALLOWEEN GIVEAWAY! 🍬💀

Are you brave enough to choose TRICK… or are you taking the easy route with TREAT? 😂👀

🎃 HOW TO ENTER:
🖤 Like this post
🍬 Comment either TRICK or TREAT

👀 Your choice decides your prize… but we’re keeping the prizes a SECRET! 🤫

🥶 Will you take the risk with TRICK, or play it safe with TREAT? 👀

📅 PRIZES ANNOUNCED THIS SATURDAY 24TH OCTOBER! 🎃🧡

🥶 Tag the mate who talks big but would last 10 seconds in freezing water 😂👇

18/10/2026

When life has you feeling like a skeleton… 💀😂🎃

At least we can sort the recovery 🧡

🔥 Sauna | 🧊 Ice bath | 🫧 Jacuzzi | 🦵 Compression boots

📍 Total Recovery, Markethill, Co Armagh

14/10/2026

🚨 DOG FOUND – COOLMILLISH ROAD 🚨🐶

Has anyone lost a dog around Coolmillish Road? I’ve found a dog in the area and want to get it safely back to its owner. In back garden safe at the moment.

Please share and message me if you think it could be yours or if you know who the owner is. ❤️

📍 Found on Coolmillish Road.

Let’s get this wee dog home! 🐾

07/10/2026

Pain. 😩
Regret. 🥲
Then… 25% OFF the wellness suite. 😏

If you book a sports massage with me, you’ll get 25% off your wellness suite session for 7 days after your massage.

Sauna 🔥 Jacuzzi 💦 Ice Bath 🧊 Compression Boots 🦵

Basically… suffer first, recover properly after 😂

📍 Total Recovery, Markethill, Co Armagh

📲 Book your recovery session through the link in bio. DM or call to book a treatment

04/10/2026

“There’s nothing to do around here…” 👀

Sauna. Ice bath. Jacuzzi. Compression boots.
Your next recovery session is closer than you think.

📍 Markethill, Co. Armagh

Book your session through the link in our bio.

02/10/2026

Dublin Marathon is only 3 weeks away… 🏃‍♂️🏅

Whether you’re chasing a PB, taking on your first marathon or just aiming to make it to the finish line, we’ve got your recovery sorted.

Once you’ve crossed that finish line, bring your Dublin Marathon medal into Total Recovery and get 25% OFF your recovery session. (Please DM us before you come)

Valid for 7 days after the marathon, just bring your medal.

You’ve earned the medal. Now earn the recovery. 🏅

📍 Total Recovery — Markethill, Co. Armagh

01/10/2026

We need a massage too 🥲

22/09/2026

Compression Boots = Recovery for Everyone 🦵

Recovery isn’t just for athletes. Whether you’ve finished a tough gym session, worked 10 hours on a building site, stood behind a counter all day, or spent hours at a desk, your legs take a lot of stress.

Compression boots use dynamic air pressure to gently compress and release your legs in stages. This helps promote healthy circulation, reduce that heavy-leg feeling, and leave your legs feeling refreshed and recovered.

Perfect for:
🏃 Runners & athletes
🏋️ Gym-goers
👷 Labourers & tradespeople
💻 Office workers
👩‍⚕️ Nurses & healthcare staff
🛍️ Anyone on their feet all day
Take 60 minutes to reset your body and feel the difference.

📍TOTAL RECOVERY | Markethill

📲 Book your recovery session through the app in bio

06/09/2026

Ulster Tatler Awards 2026 🥂

Address

37 Fairgreen Road, Markethill
Armagh
BT601PR

Opening Hours

Monday	10:30am - 8:30pm
Tuesday	10:30am - 8:30pm
Wednesday	10:30am - 8:30pm
Thursday	10:30am - 8:30pm
Friday	10:30am - 8:30pm
Saturday	9am - 2pm

Telephone

+447521485484

Website

https://totalrecovery.clubright.co.uk/register

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